/ub/ - Überhengst

Becoming better


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0 note to self edit black speech to be more accurate to real deal.jpg
Should I get therapy?
Anonymous
b3f380d
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No.3147
3153 3155 3174 4006 4267 4527 4711 5066
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954 replies and 200 files omitted.
Anonymous
5bac790
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No.3306
>>3301
My ID changed.
Anonymous
b3f380d
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No.3307
3308
Is it possible to bruise your elbows by exercising too hard? I think I did that and can't extend my arms fully.
Anonymous
a3c21a0
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No.3308
>>3307
>Is it possible to bruise your elbows by exercising too hard?
Yes, when you are training hard with heavy weights there can be a point where your body will require rest, if your arms are still hurting then you should just let them heal for a while.
>I think I did that and can't extend my arms fully.
There is a certain amount of strain for all bones and if you have been working hard on those joints then maybe you could have hurt them.
Anonymous
b3f380d
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No.3309
3311
Arms are recovering nicely.
About a week or two ago I really fucked one of my feet up.
Came down too hard on it when running, bruising the heel. Also got infected skin and the muscles/nerves in my foot practically fucking dissolved from the swelling. Couldn't wiggle or separate my toes or pull them closer together or bend my foot towards my legs. Was stuck in bed for many days. I remember turning up 5 hour music mixes and trying to drift away from the pain. Painkillers didn't take it all away. I thought I would never walk again. Every so often I would feel this weird twitching sensation along a line inside my foot as though I was a puppet and that puppet-string necessary for foot movement was reconnecting itself.
But I got better. I did physical therapy myself, stretching and exercising my foot. Learned to walk with crutches and one foot fast. Walked on both feet with crutches, and eventually stopped needing crutches.
Now the foot only hurts when I walk on it for the first time every day or after a long rest, but the pain goes away after about a minute of walking. Will that eventually go away?
Anonymous
a3c21a0
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No.3310
3311 3315
motivational hitler.jpg
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Anonymous
a3c21a0
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No.3311
>>3309
>>3310
Anonymous
b3f380d
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No.3315
3317
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Anonymous
a3c21a0
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No.3317
3319
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Anonymous
b3f380d
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No.3319
3325 3328
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Anonymous
b3f380d
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No.3320
3325 3328
It doesn't feel right for me to talk about someone behind their back like this. But if I want good advice that can help me solve this person's problems I need to be honest. I don't hate this person, I just can't think of anything positive to say about her even though I want to say nice things about her to balance things out.
Joan's mom is an annoying cunt but she doesn't seem evil like my mom was. My mom enjoyed hurting others. But this boomer tard just seems like she's used to having everything go her way without putting in much effort. She certainly never gave Joan life advice for better or worse.
Anonymous
b3f380d
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No.3324
3325 3328
I know that I don't need to solve this person's problems, and I shouldn't hurt myself trying since I don't owe her anything. But I still want to try and fix her.
Anonymous
6c74a6a
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No.3325
3326
>>3319
>>3320
>>3324
I'd say your first move should be to be ho est with yourself about why you give a damn. By all indications you seem to have all incentive to tell her to kick rocks. And yet you do not.
>But I still want to try and fix her
Why? Are you certified to administer as a counselor, therapist, or psychologist? Are things going so well for you - all your ducks in a row, all your goals and projects that warrant your actual diligence are complete or overwhelmingly completed - that you have an abundance of time to commit to this wamen?
Be honest. No rationalizations or excuses allowed. Your behavior toward this rapidly and increasingly worthless wamen is a symptom of something else. Put off facing it at your peril.
Anonymous
b3f380d
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No.3326
3327 3328 3330
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Anonymous
b3f380d
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No.3327
3328
>>3326
Did this sound too harsh/mean/weird?
Whenever I wrote down something that sounded nice like "I want to help her because I feel bad for her and think it would be nice to see her happy for once" I deleted it and replaced it with something that sounded less sappy.
Anonymous
a3c21a0
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No.3328
3329
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Anonymous
b3f380d
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No.3329
3332 3337
teafuckinggardener.png
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Anonymous
6c74a6a
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No.3330
3331
>>3326
>I like the idea of helping others.
Of course you do. Everyone does. But, rattle this around wit ur tea at 4:00.
Are you willing to take responsibility for being both incapable to provide the 'help' you envision AND the repercussions? Seriously.
I'll let Jordan Peterson say it, cuz it clearly not listening.
"Set your house in perfect order before you criticize the world"
Is your house even in order, let one perfect order? Cuz until then, what business do you have? Who elected you to so graciously sprinkle your opinions upon people? The fucking nerve of this bong!.
You could have avoided this by being honest. I told you no rationalizations, but u didnt lisyen.

You want to save ppl cuz then you're absolved of saving yourself. Fix yourself.
Anonymous
b3f380d
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No.3331
>>3330
But my house seems to be in order now. I have a healthy daily schedule full of good habits and I work on my projects at a sustainable rate, I sleep regularly, I exercise and eat healthily, I don't feel like an empty shell any more, I found God and the light and love of God and Jesus Christ, I have no contact with my abusive parents, and I don't blame myself for how they treated me. I nutted in my sleep last night but my nofap streak is still strong. I even got myself heavier weights and a standing punchbag for more health and more varied exercise. Punching the fuck out of it feels good. I cook my own high quality meals. I have a circle of friends I unironically care about and it feels good to be a good influence on them. But at the same time I avoid being too preachy/political with them. I save that talk for when it's needed instead of saying that stuff constantly like some sitcom character gimmick. Sure I could be buffer and richer and I still don't have a car but as far as things go I think I'm doing pretty well.
Anonymous
6c74a6a
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No.3332
3333
>>3329
>There's so much obvious shit she just doesn't get. And when I try to help her she just ignores any piece of advice she doesn't like hearing.
She sounds perfect for you then
Anonymous
b3f380d
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No.3333
3334
>>3332
Are you mad at me?
Anonymous
6c74a6a
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No.3334
>>3333
Not at all, I'm looking forward to you getting a taste of your own medicine. Nice quads tho
Anonymous
9a4024f
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No.3335
3336 3339
Anon, without going into too much detail, there are places you can work through this kind of stuff alongside or without therapy. I haven't read most of this thread but the little I've glanced at makes me think you might be able to benefit from this. It'll be there if and when you need it, and this isn't your typical AA-style meeting, where the only objective is appears to be not to drink; this program is specifically to help work through issues like these and have them stop affecting people's lives well into adulthood. Nor is ACA reserved for children of alcoholics. It's for anyone that comes from a broken home.
https://adultchildren.org/literature/laundry-list/

I won't be able to help you work through any of the particular issues you've mentioned thus far but I'd be happy to answer any questions you might have about the program itself.
Anonymous
b3f380d
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No.3336
3341
>>3335
Why do you think that works?
Anonymous
a3c21a0
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No.3337
3339
Scarecrow.png
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Anonymous
a8e4e0d
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No.3338
3339
Talking to w*men is a mistake, always. They are your enemy, and will never know brotherhood.
Anonymous
b3f380d
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No.3339
3341 3344
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Anonymous
b8bc873
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No.3341
3342
>>3336
>>3339
I wouldn't be comfortable expressing my opinion on that, sorry anon. As they say though, "it works if you work it, and you're worth it." ;)
Anonymous
b3f380d
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No.3342
3343
>>3341
Alright, I'll look into it.

>everyone
I got a new metal water bottle, but when drinking water from it you can REALLY taste the metal.
Is that normal, or did I buy a shit water bottle I should stop drinking from immediately?
Normally my water containers are plastic.
Anonymous
6c74a6a
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No.3343
>>3342
Glass bottles, anon. I like to buy 1 large Voss bottle and reuse it, for precisely the issue of metal or plastic leeching into it. Clean it with vinegar, Voss has shit quality controls per independent consumer study groups. You may want to make a neoprene cover for it if you do.
Anonymous
a3c21a0
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No.3344
3346
>>3339
>Don't worry, I don't fantasize about fucking her and having ten or more kids.
She wouldn't make a good mother, she can't take responsibility for her own actions so her kids would be even worse under her blind guidance.
>I'm perfectly fine with my pony waifu tulpa,
That's good enough, not as much stress or danger.
>since if I ever had kids with a real woman it would just divorce-rape me and leave me homeless and treat my kids like shit.
Most women are complete psycho bitches, it's disheartening seeing their behaviors in action, horse girls are fucking nuts, and that's coming from me.
Anonymous
b3f380d
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No.3346
3347 3348
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Anonymous
b3f380d
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No.3347
3348
>>3346
Should I not post stuff like this about women, and focus on self-improvement talk?
Today I ate healthily, exercised, avoided masturbation, and made progress on my personal projects. Watching an anime called "How Heavy Are the Dumbbells You Lift?" gave me exercise advice but I'm not sure if it's right or not.
It said to drink protein shakes shortly after exercising, so I did. Feels good.
A gym bro friend of mine insists the "Grenade" protein bars/protein shakes are the best. I'll try the bars some time but I prefer to make my own protein shakes. That way, I always know what goes into them.
Today was a good day.
Anonymous
a3c21a0
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No.3348
3355
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Anonymous
7eea414
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No.3349
3355
Forget your past, focus on improving yourself for the future. If you need to, move somewhere else so you can start fresh and be a new person.
Anonymous
b3f380d
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No.3355
3357 3358 3363 3365
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Anonymous
b3f380d
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No.3357
>>3355
*foam with plastic in the middle.
A thin plastic rod is engulfed by square foam chunks. Cement is used to glue the chunks together. A belt sander is used to grind away at the sword and make it look like a sharp thin blade even though it's harmless foam. Then it is painted blue. Then it is painted metal. Then the hilt is painted brown like leather. And that's today's episode of How It's Made.
I don't know why he made this one out of wood. I didn't think he had anything for wood but there's a thin line cut into the wood on one side of the crossguard like it's touched a sawblade that went in deeper than it was supposed to.
I tried to make the sword description funny with that "foam is softer than bronze so it's an inferior sword material and air can get into your sword to make it faster" talk. How'd I do?
Half dead tired post
Anonymous
6812291
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No.3358
3359 3360
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Anonymous
6812291
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No.3359
>>3358
>I asked him "what would this look like as an anime girl?" and he said "disabled".
I coulda editeds more for flow and punchiness
<. I asked him "what would this look like as an anime girl?" He replies "disabled".
Or maybe
<I asked him "what would this look like as an anime girl?"
<"disabled".
Anonymous
b3f380d
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No.3360
3361
>>3358
When I said "but it does have a twitter-using idiot" i meant my friend circle not the game.
Sorry about the length, I'll shorten them from now on.
I was going to ask artist fren to draw it as an anime girl but I forgot to to that. I asked this morning and he said "no its too ugly". Thats ok.
Anonymous
6c74a6a
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No.3361
>>3360
>I'll shorten them from now on
Sure you will
Anonymous
b3f380d
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No.3362
3363
Today I saw two cucked fags in blm shirts in public during my walk. Avoided them casually.
I still ate healthily and exercised today but it got me thinking about this society.
I wish I didn't have to hide my true self. I wish I lived in a noncucked country. Brainwashed people are everywhere. I wonder how it feels to, in person, just walk into a church and be a good part of a good christian community without lesbian jew pastors screeching "all hail diversity, jesus would have hated Boris and Brexit". Does it feel good to sing a song about jesus with others and know the person beside you trusts you absolutely and would die for you just as you would die for him?
The boomers sold us and our future out to the enemy for profit, because the jew told them to. How is it possible for them to be so stupid and evil?
I wish there was an ending to this story where aliens float down to earth one day and congratulate white men for surviving this long on a planet where everything inferior evolved to prey upon them by any means necessary. Then the aliens press a button on their spaceship that ends this experiment and erases all enemies and upgrades white women into obedient kind poners, giving them souls and brains in the process.
Do you think people will rise up one day to fight the corrupt governments of the world and their """peaceful""" third world war on us?
Anonymous
a3c21a0
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No.3363
3364
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Anonymous
b3f380d
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No.3364
>>3363
The church seems like something that could have worked if it tried harder. Christianity survived being thrown to the lions. It survived Jesus's death. But it couldn't stop itself from thinking if it welcomed subversive elements with open arms, they would give up their poisonous ways and be good. That's just not in the nature of scorpions.
Real churches look good, and their bells are alright if you aren't too close to them. At least they have bells instead of that obnoxious islamic call to prayer. Imagine needing some faggot to yell "Pray to your god now!" before you actually do. Imagine being that faggot who stands up for everyone and yells "Pray now!" first. Islam's a religion of power-craving scorpions and poisoned sheep who can't be saved.
Anonymous
781beaa
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No.3365
>>3355
>Sometimes I consider changing my name so I will sound cooler and won't have my bastard father's last name.
I have moved twice, each time leaving all friends behind and starting over. It worked really well for me, I learned a lot. Get a job where you have to deal with people, you get to practice being social on someone else's dime, though it's kind of wierd right now with everyone in masks... Start doing phone tech support if you need to start really small, at least you will gain some skills talking.
Anonymous
b3f380d
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No.3367
Another day of health and alright fortune

I had this idea for a thread called "Glitches in the matrix" or "Leftists behaving badly" or something like that. A thread full of short clips displaying things like animalistic niggers committing crimes, feminists saying "kill all men" and getting cheered by other feminists and generally not even trying to hide their hatred of men, jews gloating evilly about their crimes, lefties openly celebrating white genocide, and so on.
A place to post these short perception-changing videos that shatter a normie's faith in what he's been told to think. The shorter and easier for someone new to all this politics stuff to understand, the better. Because so far when redpilling normies these videos have the most impact on their preconceived notions, opening them up to deeper thought and longer videos/discussions.
Anonymous
b3f380d
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No.3372
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Anonymous
b3f380d
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No.3374
3381
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Anonymous
b3f380d
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No.3375
3376
her outbursts and drama is annoying and trying to get and keep her inferior female attention span reminds me of the shit I used to put up with when I was desperate and looking for friends in stupid places. I would have to be genuinely fucking disabled to think it is a good idea to continue to speak to her. She is a fool and I should forget all about her. She's used to being treated like the daughter of an overly lenient dad who can't make her grow up and I don't think it's possible to salvage this relationship or the person she wants to become. She doesn't respect me even though people more qualified and intelligent than her do, and some of the people who respect me are women so it's not a sex thing. I'm not paid enough to be called a toxic white man by some feminist clown who says shit like "I'm just a dumb white girl" on twitter when sucking off Burn Loot Murder. The only question is whether I should tell her to her face she's a pointlessly spiteful immature tard who's making a mess of her life for no reason, even if it means she calls me a meanie and blocks me, or if I should avoid burning that bridge by just talking to her way less and treating her like a casual aquaintance instead of someone I feel like I could and should save.
Anonymous
6c74a6a
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No.3376
3377
>>3375
Golly, it must suck dealing with outbursts and drama and inferior attention spans
>should I tell her to her face
Tell who? You're still listening to this bint? You HAVENT cut the cord?
>that last sentence.
Anon. Anon,....
Anonymous
b3f380d
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No.3377
3378
>>3376
I know she'll probably call me something worse than a meanie, that was a joke.
I don't know how to stop myself from feeling like I could and should talk her into growing up.

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