/ub/ - Überhengst

Becoming better


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Welcome to /ub/ - Überhengst
eq2zP
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No.3
German for "over stallion," and a reference to Nietzsche's "Übermensch," /üb/ - Überhengst is about bettering yourself physically, mentally, spiritually, and emotionally. It is about self-improvement, constructive self-reflection, and seeking advice from others. You may discuss here those personal hobbies through which you develop your creative energies, and the efforts you take to improve your talents, artistic and otherwise. And of course, this is a board for fitness and literature, as they are parts of the backbone of physical and mental wellness. This is also a board where we may discuss Western culture - history, literature, architecture, and philosophy - as when imbibed, culture improves the mind and spirit, sharpening mental faculties, and providing a greater connection to those around you and to civilizations millennia old.

As this is a self-improvement board, discussions of personal problems should be constructive. No wallowing in self-pity. We are here to become better, and while seeking company in misery may be a helpful part of the process, the process does not end there.

Enjoy!

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Anonymous
MD21a
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No.1551
1552 1553 1554 1555 1557 1621 1624 1631 1632 1812 1853 3871 3881 3904
Why live /mlpol/? the jews have total control. i don't want to live on this planet anymore. i'm tired,So tired.
65 replies and 31 files omitted.
Anonymous
fa22486
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No.5678
5679
>>5675
>>5676
It’s true.
Anonymous
b0e5cae
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No.5679
>>5678
Thank you for your testimony Ms. Heard
Anonymous
9bc0bb5
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No.5717
>actual faggot I know IRL threatens to kill himself because he can't handle political debate without retreating into fantasies and putting on a cringey persona
Suicide is for faggots, OP.
Anonymous
4347f52
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No.7607
7608
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Whatever lies beyond this morning is a little later on
https://www.youtube.com/watch?v=GwdQYxSxI14
Anonymous
4347f52
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No.7608
7610
File (hide): 4737399C98D12674A1F7E7B69C84400D-34234894.mp4 (32.6 MB, Resolution:1920x1080 Length:00:05:41, Mlpol Tribute- Atlas Shrugged.mp4) [play once] [loop]
Mlpol Tribute- Atlas Shrugged.mp4
>>7607
Anonymous
0b9dd3d
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No.7610
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>>7608
/)

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Mares in Manufacturing Matter
Anonymous
413e74c
?
No.4034
4449 6097 7262 18745 359997
tl;dr: post shit about how to machine or manufacture shit here. Being able to make shit makes you more of a man with bigger balls.

Lets start on the political side of manufacturing with a USA centric theme.
Once upon a time, USA was the best. It was the best because it allowed anyone to build anything they wanted and purchase anything they wanted. After all, things you own are tools, and tools are needed to survive. Why should the government put any kind of restrictions on tools needed to survive?
Well, over the years, that is exactly what they did, because the more difficult it is for you to survive with less (or incorrect) tools. The more difficult of a time you have surviving, and the less you can do something about the government.

The greatest of all these is the ability to make more tools or better tools. In the modern vernacular, this is called machining, manufacturing, fabricating, and a lot of others that are more industry specific. I suppose the second greatest ability is to be able to protect such things, but that is outside the scope of this shitpost.

Why is the ability to build [tools] important? Because it lets you, the invisible hand, be able to swiftly deal with governments (problems) how you see fit in ways that nobody can anticipate. Why do you think policies being pushed through has been moving businesses over seas? The government does not want you to know how to make shit. Workers unions have not been nice either, but as near as I can tell that is the result of a different symptom (greed). In either case, bureaucracy is a hindrance to market (you: the invisible hand’s) agility.

I could rant about all the stupid shit in various markets that result in what I already said, but instead I’d rather focus on shit that will make a better life for you. In general, focusing on the use of lathe and mill work. Lets start with the stupid basics.

Example of CNC lathe in use: https://www.youtube.com/watch?v=lcGHtI9Lql4
Example of CNC mill in use: https://www.youtube.com/watch?v=wHstzxuryMk
Admittedly both examples are with machines that are a bit fancier than what might be typically found, but that does not change anything other than how many times a part is handled before it is finished.

Using a lathe is called turning a part. Using a mill is called milling a part. Turning and milling parts, along with some of the more exotic methods of cutting material (such as waterjet or EDM or centerless grinding machines), is called machining.

While I don’t follow the religion of safety (the reason why ppl are so worried about C-19 to begin with), there are certain things shat should be done or not done to keep all your limbs attached to your body. Things like leaving the chuck key in and walking away. Or wearing a long sleeve shirt and reaching around the quill of the mill while its on. Don’t be a dumbass and instead use that head attached to that white neck of yours.

What I’d like to do from time to time is post in here about various machining and manufacturing practices, tips, tricks, and methodology at large.
Remember though, its not about me, its about giving you the knowledge and tools to become richer yourself. If you have a question or something related, go ahead and post it.
128 replies and 53 files omitted.
Anonymous
a4175b9
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No.7552
>>7551
Welcome to distributism
Anonymous
9699659
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No.7553
7554
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>>7547
yep, this is exactly what I've been saying will happen for ~15 years, starting to see the effects of a very high shortage. Since the business/shop can't get skilled machinists customers complain about quality of work and stop going to that business. After a while there isn't any more of those specific kinds of businesses left. In this case its automotive machine shops.
Same issue where I live and a lack of good automotive machine shops. This is the net result of government handouts and subsidizing entire industries.

In other news, I made myself a couple of very nice steel tables from scratch. I plan on using these tables for some very cool things in the future, including but not limited to reloading bullets and investment casting metal ponies. I can't say when I'll get all the investment casting tools, but I'd like to have something to donate to mare fair charity auction.
Anonymous
9699659
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No.7554
>>7553
forgot to mention, https://www.lymanproducts.com/reloading/reloading-presses-kits/lyman-ultimate-reloading-system is the kit I got.
MidwayUSA has a really good deal on that kit right now for $550 https://www.midwayusa.com/product/1019119041?pid=509109 has everything needed except the reloading dies and shell holders. For reference, a similar reloading press from redding or RCBS cost $400 for just the press. The Lyman press is all made in USA, including the castings.
Anonymous
b3742a9
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No.7555
File (hide): 10D8F3B9CDD5DD3B49E5BAC7C6AA64DB-2494698.webm (2.4 MB, Resolution:360x640 Length:00:01:00, 1715449753864330.webm) [play once] [loop]
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Take the stonemasonry pill
Anonymous
87bba17
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No.7556
printing-tronxy-moore-1-ceramic-clay-3d-printer-extruder-diy-kit-001.jpg
Behond! A 3D printer that can print clay for under $500!
Also
https://en.m.wikipedia.org/wiki/Metal_clay
Anonymous
9699659
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No.7601
So there I was in my little shop welding on some things and thinking about guns and ammo and how the state is buying almost all of it up, leaving nothing left for people reloading their own ammo.
Then I got to thinking "how could the state make it impossible for average people to own a gun legally?"
Well, they did already, sort of.
With the NFA tax, full auto and suppressors more than doubled the cost of the firearm when first implemented. It is only because they didn't scale the NFA tax with inflation that suppressors are fairly common these days.

But really, how could the government do it right now?
Let's back up a bit and see how a typical firearm system works. There is the cartridge which includes the primer, rifle powder, projectile, and casing. Then there is the rifle which is either bolt action or simi-auto.
The state (BATFE) knows that a low-ball ban would enrage most people, such as, declaring rifle powder a high explosive. I don't think that will happen.
What might happen though is switching to a completely different kind of ammo that doesn't use primers, and slowly shutting down primer manufacturers via OSHA regulations. There are only 3-4 companies in USA making primers.

Pretty much all commonly used munitions and firearms are designed by the military. If the military could buy firearms that are impossible to make on a lathe or mill then it's possible to slowly get rid of most civilian firearms. Almost all firearm companies rely on those juicy government contracts to supply the military and other government agencies with firearms and munitions. If the government suddenly switched to some sort of new design that some component was illegal to own, then I could see further divergence between government and normal people over the span of maybe 75 years or so.

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Get It Off Your Chest
Anonymous
4009a3a
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No.2676
2783 2788 3130 3259 3261 4114 4373 6411
>Nazi Horsefucker Edition
Vent frustrations and life issues that don't deserve their own thread here.
428 replies and 214 files omitted.
Anonymous
23ca56f
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No.7578
7581
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>>7574
It's soft wired of a normal response.
In essence you're viewing it as a disrespect of your lively pony.
>>7575
>waifu isn't affected
This is true.
I could go on about the multiverse and theoretical fictional creation/tapping, but in the end it's the same.
They can't touch your waifu.
>>7577
>blacklist tags
It's the best response.
I think last night I posted some shitposts, but deleted them.
Anyway I recommend a degree of separation, good communication, and chilling with the Holy Ghost.
He's putting the one building me and my relationships up.
I'm serious take it to Jesus the woes the hurts the rage everything and He'll talk with you and He does stuff.
He's got the plan everything that works for you.
You're loved, and He obsesses over you letting Him have full access He'll go the extra distance. If you want to do it yourself you can and He'll let you, but in my experience it's always better to hand everything to Him.
He'll go infront and fight the battles, and by yourside being THE Friend, and behind covering from backstabbing, and within building you as you really are.
Rest in Him and experience His joy and know He is with you in all ways.
Anonymous
ea04afc
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No.7581
7584 7587
miechelangelo.png
>>7578
>In essence you're viewing it as a disrespect of your lively pony.
Yes, I think, also in combination with a hate for zoophiles and zoosadists. I tend to always make these issues appear bigger than they really are. Well they are huge issues but you know what I mean.
>They can't touch your waifu.
I know, not that I coudln't control myself or anything, but that terrible feeling overshadowed everything else in my head. At least I could express my anger by chopping away at a tree stump to free it and move it away to get chipped later. After a while I felt refreshed! Before I finish a prayer to Epona I thank her for taking care of all the ponies, explicitly Flutters who is the dearest to me. (I see the many qualities of God to be in separate bodies, and so I address them either by their greek or roman names. I do that subconciously, and direct prayers to a specific quality. Maybe it doesn't make sense but, it does to me.)
>shitposts
I was probably asleep.
>separation, good communication, and chilling with the Holy Ghost.
I have struggled with these, I have yet to find the holy ghost. I have yet to understand the idea behind this. I have yet to read the bible too. Friend I believe too that Jesus would accept me, in a way he may have, but have I? I will spiritually delve into this and find out. You know, I feel changed already, let go of a lot of inner tension, in a way, maybe on my way to rebirth? Would he accept my personal philosophy? Perhaps watching the anime and reading the manga would help.
Sorry for the typos and grammar and whatever, I'm exhausted and my hands are tired. Pic semi-related, because everything we love wouldn't be possible without love.
Anonymous
ea04afc
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No.7584
7585
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>>7581 (me)
Me here again. I just can't let go of this, this is always creeping in every corner of my thought. I see Fluttershy trough Epona, and pray to Epona to take care of her. Nothing can happen to her. Even when people exert energy at trying to hurt her, or trying to make her their slave. When I see Fluttershy I think of her and what she means to me. It's unreasonable from me, as someone who does not want to hinder any artistic freedom, but even then, I believe energy should be spent on projects that are to everyones benefit. Spreading happiness, awareness of mares fit into that category. I'm just a lunatic who takes expression of twisted imagination personally, it is my fault. I'm not reasonable, even less so than my love I have for Fluttershy. When I need her the most, she is always out there, somewhere in my heart.
I know no one cares, I just can't let this rest.
Anonymous
342f8c0
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No.7585
7586
>>7584
pats back
Anonymous
ea04afc
?
No.7586
Broke out crying during workout. I will change just for you even if it doesn't make a difference. What do I do so I could be with you?
>>7585
thank you
Anonymous
ea04afc
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No.7587
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>>7581 (me)
>Jesus would accept me, in a way he may have, but have I?
He has. I was praying in the evening before going to bed, wishing for this evil to leave my body, and suddenly I jumped up. I stood up instantly and I thanked Jesus and thanked him over and over and Fluttershy over and over for forgiving me for all that I have done, tears of joy flowing down my cheek. He has forgiven me.
With that, in my sub-conscious, I have forgiven myself. I knew this the instant I was fully standing. Thinking back to these memories I have, bullying the other children and causing them harm, thoughts that have kept me up at night had no effect any longer.
I have had long-standing issues with cooming, but now Jesus helps me to keep away these evil thoughts, devilish ideas, and it has never been easier. Even the impulse to curse is strongly weakened, now it's just a habit I need to break.
I feel that Fluttershy led me to this point, and I have her as an angel in my heart, leading on. I don't feel those feelings anymore towards flutterzoo and the other terrible sinks of energy, though I still grieve for all innocent animals to be hurt or killed in the name of the devil.
I had no idea it would be now, or that it would be so sudden, but I finally found Jesus, and I am changed. It is important to me that I experienced this this way, growing up an atheist, growing closer to God, but now after this experience I am ready to be his slave.

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Pharmakeia medicines
No.6919
6950
A thread to talk about commercial medicines, their use and stockpiling.
68 replies and 44 files omitted.
Anonymous
No.7540
7542
Fun fact:
The technology to CURE cancer and other genetic diseases exists but companies don't invest in the technology because their long term care products are more profitable. That technology is called siRNA.
Anonymous
No.7541
>>7535
Amish people don't have a cure for every human illness, let alone a cure derived from only plants.
Anonymous
No.7542
>>7540
siRNA isn't a silver bullet, and it's incredibly expensive to develop. And while it could cure certain cancers, it couldn't cure every cancer at once, because a specific siRNA treatment would need to be developed for each unique cancer expression.
Anonymous
No.7566
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>>7530
...
...ok?
Anonymous
No.7571
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Anonymous
No.7573
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Nofap tips
Anonymous
0DgQF
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No.1401
1402 1405 1406 1417 1428 1487 1898 1901 1906 1912 1937 3446 4007 7031 7467
I'm coming to my wits end with this shit. I'm getting tired of feeling drained and passionless towards what I used to love. I want to write again. I want to enjoy playing games again. I want to wake up and not feel like I got to fap first just to get out of bed. I want to feel something other then nothing.

The thing is when I try I always fall right back in. I've made it three days and I saw some cleavage and suddenly got horny I thought I would collapse. I left and had to drive home but the urge would go away! I couldn't fight it and I felt so disgusted with myself. The moment I got home, I had to jerk it.

How do you guys deal with these urges? How do I get a life back?
205 replies and 118 files omitted.
Anonymous
dc8d79e
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No.7479
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eat fruits, aquire adrenaline and exercise, channel your libido up your spine, so you stop being a horny demon fuck
Anonymous
97db890
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No.7490
Achieved near nofap just by constantly sitting on boorus looking at pony pictures. No urge to jerk off to people at all. I even watched a few of my previously favorite porn videos. Despite having an erection, I didn't jerk off and soon the erection was gone.

I only jerk off once a week on a pony. It's been like that for two weeks now.
Anonymous
153bfdc
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No.7529
porn.jpeg

Anonymous
5030958
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No.7532
7533
Are people seriously still doing nofap in 2024? Just give it a few years, your overcharged libido will even out. I used to watch porn and beat it constantly, now I jerk it maybe once a week if even. I rarely view porn. Didn’t really take any special effort, I just got bored with it and moved on to other things.
Anonymous
153bfdc
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No.7533
7534
>>7532
>I just got bored with it and moved on to other things.
Glad to read that. Many got disensibilized and in their quest for pleasure fell deeper and deeper into perversion.
Something like: vaginal>anal>BDSM>transvestism>pedophilia>murder
Anonymous
5030958
?
No.7534
>>7533
Tbh I probably did get desensitized, but it didn’t really have that pipeline effect on me, it just meant I got bored with it and stopped. When I was a teenager I was like Beavis and Butthead, obsessing over boobs and naked girls and whatever, so as soon as I had access to porn I went crazy with it. After awhile though tits and vaginas and assholes all look the same and there’s no thrill anymore just in seeing that. At the same time that incessant sex drive you have when you’re younger just sort of ebbed off for me. So at this point I just fap occasionally when I need to and otherwise don’t really think about it. If I view porn at all it’s usually just for the duration it takes me to finish, which isn’t long. I honestly can’t imagine just sitting and gooning to it for hours the way some people do.

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Cook your food
Anonymous
rwl6A
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No.88
93 102 330 852 2581 2924 2934 3284 3322 3584 4605 7012 240322
One problem plaguing a lot of people these days, especially burgers like myself, is that many people eat out at restaurants too much instead of preparing home cooked meals. Eating out is frequently both more expensive and less healthy for you than a home cooked meal. Furthermore, many people live with a limited library of meals that they know how to prepare and don't realize the culinary possibilities that are right in front of them.

The purpose of this thread is to try to break that habit of eating out and to make cooking at home become the norm in our lives. Please share meal ideas and how to prepare them here. All meals are welcome, although preferably we should post meals that are easy to prepare so that novice cooks will not be intimidated by the prospect of preparing them for themselves. Even simple sandwiches are fair game. Sometimes that may mean cutting corners with pre-made mixes instead of preparing everything from scratch.

Remember that the goal isn't necessarily to post the most inexpensive meals or the healthiest meals, although those meals are certainly very welcome. The goal is to encourage people to dust off their kitchen appliances and flex their atrophied cooking muscles. I realize that this opens the door to culinary nightmares like /tg/'s infamous meat-bread, but so be it. Let's get cooking!
416 replies and 256 files omitted.
Anonymous
e52e2ac
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No.7329
Scr055.png
>Dr. Ken Berry’s method of Cooking Bacon in a Pot Version 2.0 #Carnivore #AnimalBased
https://www.youtube.com/watch?v=6xtR4cfEMtQ
Anonymous
0844d3e
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No.7409
7520
I rarely eat fast food anymore, got out of it during the covid lockdowns and when I tried to eat it again it was all so PACKED with salt that it made me sick. had a chik-fil-a chicken sandwich and fries and it took me all day to recover from all the salt, no wonder we have a high blood pressure and heart disease epidemic, not too mention it all got hit by shrinkflation so not only is it way more expensive but they cut the portions in half
Anonymous
dce9496
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No.7518
7520
WTF.png
I don't think this was a design mistake.
Anonymous
62f96ee
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No.7520
7526
>>7409
I rarely eat FF as well, are you sure you drink enough water?
>>7518
looks 3D-printed to me
Anonymous
dce9496
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No.7524
bbbbbbblllllllllttttttttt.png
Now that's a BLT. Any takers?
Anonymous
dce9496
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No.7526
Moulding explained PIC 2 lg.jpg
>>7520
>looks 3D-printed to me
Nope, the X spoke is common in plastic injected pieces. That's exactly the point where the melted plastic is injected into the mold.

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Wisdoms
Anonymous
rY42D
?
No.190
1967 2046 2302 2921 3936 6814 6994
ITT we share wisdoms that we have gleaned through our own experiences with our fellow Anons, that they might live a better life. I'll start:

NEVER ask a question unless you are %100 that you want to know the answer. Whatever happens, you literally asked for it, so you better be damn sure you really wanted to know. Remember this and it will help you with friends, family, lovers, and even children. Live your life by it.
377 replies and 215 files omitted.
Anonymous
408db35
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No.7296
>>7293
Pretty sure he was talking about you as well.
Anonymous
f3ceeb9
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No.7301
Assblasted.jpg
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Wow no answer.
Here's some wisdom two parts, don't be the person who genuinely typed pic related.
Same fagged.
Got caught.
Doubled down. Doubled down again. Got caught continually and doubled down.
Claimed without Uzi's nation's would fall.
Doesn't understand any of the rules.
The second part is to look back fondly and remember history.
Anonymous
e987d8f
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No.7468
84sdrec.png
Amazing.
Anonymous
31d4e59
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No.7469
Having a sense of humour is the only way to deal with lifes problems and maintain your sanity. Can't take yourself or anyone else too seriously.
Anonymous
e987d8f
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No.7491
7502
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Anonymous
9a8a418
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No.7502
1653017433116.gif
>>7491
You're not wrong.

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Post good books, I need to read more
Anonymous
NKMZG
?
No.1174
1175 1179 1327 1329 1387
Any good books, I'm a poorfag and a complete fucking novice to the world of english books.

Pic unrelated, I didn't want to post porn when I'm on day 22 of nofap.
18 replies and 8 files omitted.
Anonymous
abf4804
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No.3229
3230
>>3227
I read MK years ago but I'll add this to my "to read" list.
>>3228
I thought DQ was meant as a "fuck you" to ancient stories of honourable errant knights.
Anonymous
7608dce
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No.3230
>>3229
I've actually heard that too, now that you mention it. From InfoGalactic:
>When first published, Don Quixote was usually interpreted as a comic novel. After the French Revolution it was popular for its central ethic that individuals can be right while society is quite wrong and seen as disenchanting. In the 19th century it was seen as a social commentary, but no one could easily tell "whose side Cervantes was on". Many critics came to view the work as a tragedy in which Don Quixote's idealism and nobility are viewed by the post-chivalric world as insane, and are defeated and rendered useless by common reality.
All to add to the mystery of it, I guess. Definitely going on the backlog, with priority. There must be something to it if the amount of translations to come out of it are only superseded by the Good Book.
Anonymous
1bcf859
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No.4167
https://archive.org/details/d-moon-man-political-reflections-arising-out-of-my-sojourn-in-vienna/A+Moon+Man+-+Introduction.mp3
I have found an important audio book I thought I would post it here. MoonMan reading Mein Kampf. Enjoy.
Anonymous
e8cd04d
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No.4294
anyone got good book about eastern Europe ?
Anonymous
e95de40
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No.7470
File (hide): 6FA48983C9D490A452A93A0D9371C41A-473688.zip (462.6 KB, Listing of : Cormac McCarthy - Blood Meridian_ Mccarthy Cormac-Picador (2010).epub Size Date Time Name -------- -------- ------ --------- 20 25-10-22 15:45 mimetype 244 25-10-22 15:45 META-INF/container.xml 6947 25-10-22 15:45 content.opf 154965 25-10-22 15:45 cover.jpeg 3396 25-10-22 15:45 images/00001.jpeg 14476 25-10-22 15:45 images/00002.jpeg 1156 25-10-22 15:45 images/00003.jpeg 3020 25-10-22 15:45 images/00004.jpeg ......... (only showing the 10 first files) ......... , Cormac McCarthy - Blood Meridian_ Mccarthy Cormac-Picador (2010).epub)
Cormac McCarthy - Blood Meridian_ Mccarthy Cormac-Picador (2010).epub
Just finished Blood Meridian. Lots of murder, lots of rape, lots of saying nigger. Would recommend.
Anonymous
2d16678
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No.7495
The servile state by Hilaire Belloc

Nootrop_Inforgraphic_Final_large.jpg
Nootropics Thread
Anonymous
a72abfb
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No.7423
This thread is for those seeking to improve their cognition with the power of modern medicine. Post your stacks and suppliers.
Anonymous
cf3577c
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No.7483
7484
I'd suggest trying to optimize your life for nutrition, diet, exercise, some meditation/philosophical study/other reading, and adequate rest before looking into anything else.
Anonymous
cf3577c
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No.7484
>>7483
Ignore that "nutrition - diet" part and pick whichever one of the two effective synonyms you want.
Anonymous
e8b00b1
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No.7485
1672499083486471m.jpg
Heres the ingredients for a smoothie I make

>fruits
watermelon
cantaloupe
blueberries
lemon slice
papaya

>seeds and nuts
flax seeds
hemp seeds
chia seeds
pumpkin seeds
almonds
walnuts

>fluids
coconut water
kefir

>powder suppliments
mushroom mix (lions mane, cordyceps, reishi, turkey tail, chaga, maitake, shiitake)
tribulus
nettle
sasparilla
tongkat ali
fennugreek
horny goat weed
saw palmetto
ginseng
nac
mnm

>other
raw egg yolk
raw honey
pinch of mineral salt
ice

>on the side
fish oil gel capsules

Results: I feel like I conquered the world after drinking it. I also awakened my kundalini recently for the first time.

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