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Becoming better


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68 replies |  48 files |  38 UUIDs |  Page 1
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Post In This Thread Every Time You Visit /ub/
Anonymous
No.6029
6034
One of these threads
Anonymous
No.6030
6031
Bump
Anonymous
No.6031
>>6030
>Literally at the top of the catalog
>bump
???
Anonymous
No.6032
The thread says to post every time I visit ub.
Anonymous
No.6033
booping the cookie.gif

Anonymous
No.6034
>>6029
Ok
Anonymous
No.6085
image-53.png

Anonymous
No.6086
6102
I wish I could go back in time and convince Hitler to rename Auschwitz to Auschfahrt because then "Hitler gassed the jews in ass-fart" would be funnier than "Hitler gassed the jews in ass-wits".
Anonymous
No.6102
6106 6108
>>6086
I wish I could go back in time to convince Hitler to gas them for real.
Anonymous
No.6106
>>6102
Even better.
Anonymous
No.6108
lnaeab9rljo61.jpg
>>6102
I wish I could go back in time and convince Hadrian to finish the fucking job.
Anonymous
No.6161
Screenshot_20221010-225053.png

Anonymous
No.6171
1666100723.mp4 (1.2 MB, Resolution:360x360 Length:00:00:11, goddontgiveup.mp4) [play once] [loop]
goddontgiveup.mp4

Anonymous
No.6185
surprise derpy.gif

Anonymous
No.6243
20221106_135920.jpg

Anonymous
No.6245
1667793588.webm (677.2 KB, Resolution:256x256 Length:00:00:14, Osama Boom Boom Boom.webm) [play once] [loop]
Osama Boom Boom Boom.webm

Anonymous
No.6246
Fg53QlAWAAkNw-P.bin.jpg

Anonymous
No.6249
lufty.png

Anonymous
No.6256
1668434809.webm (529.0 KB, Resolution:814x720 Length:00:00:19, Trollface_discovers_the_power_of_the_indomitable_human_spirit.webm) [play once] [loop]
Trollface_discovers_the_power_of_the_indomitable_human_spirit.webm

Anonymous
No.6533
derpy - i have done nothing productive all day.gif

Anonymous
No.6536
1677355594.mp4 (327.9 KB, Resolution:568x320 Length:00:00:06, remain pure.mp4) [play once] [loop]
remain pure.mp4

Anonymous
No.6568
night3.jpg

Anonymous
No.6606
men.jpg

Anonymous
No.6616
6631
9e2217460228e805a6c6f0493d51fc5b0726ddd2ae6c593ca20fd7197f510707.png
I hate niggers
Anonymous
No.6618
1680306458.mp4 (7.1 MB, Resolution:640x360 Length:00:02:28, SUPER APPLEBLOOM 64 (DanFango700).mp4) [play once] [loop]
SUPER APPLEBLOOM 64 (DanFango700).mp4

Anonymous
No.6630
after.jpeg

Anonymous
No.6631
1680768563.mp4 (2.4 MB, Resolution:1280x720 Length:00:00:38, Fujiwara no Lev - They were just a clumps of cells, soyjak.mp4) [play once] [loop]
Fujiwara no Lev - They were just a clumps of cells, soyjak.mp4
>>6616
I still hate niggers
Anonymous
No.6649
6650 6651 6652
1682213248_1.mp4 (5.8 MB, Resolution:480x480 Length:00:00:44, _.mp4) [play once] [loop]
_.mp4
1682213248_2.mp4 (8.7 MB, Resolution:640x640 Length:00:00:51, She really doesn’t…...mp4) [play once] [loop]
She really doesn’t…...mp4
6ku80oxsobo71.jpg
image.png
1682213248_5.mp4 (9.5 MB, Resolution:720x720 Length:00:01:00, Reminded you're alone..mp4) [play once] [loop]
Reminded you're alone..mp4
I am in pain why does everything have to be this way?
Oh God why does it have to be this way?
Nothing that used to help, helps anymore. i feel so frustrated i feel like i could explode. Why the fuck did i have to be born in the worst time to be White ever?
Anytime i think about how women have always treated me(and how they respond to depressed men in general) I want to punch a wall until my hand is broken, only the pain soothes anymore.
Anonymous
No.6650
6652
7B687D808325FEC53B5133E767CFA8DD-49943.jpg
>>6649
Turn towards your friend, brother and savior who never lets you down or deserts you.
Jesus Christ.
Anonymous
No.6651
6652 6653 6658
>>6649
You say it’s the worst time to be white, but I don’t think that’s true. Right now, there are three continents that are predominantly European white, and so is a large portion of South America. But in the past, there was only the one continent, and often not all of that. Around1250, North African moors controlled almost all of Spain making it as far north as France. The Mongols controlled or burned almost half the continent, making it as far west as Poland and Silesia. The Turks would later invade and take over much of the continent. The city of Budapest, Hungary was burned fi the ground by the Mongols. For over a century, it was under Turkish rule. And of course much later it was under the rule of communists who sent in tanks when they tried to become too free. Now, it’s a rightwing white ethnostate. Likewise, in the 15 and 1600’s, entire villages in Italy, Malta, Spain, and I believe as far north as Ireland were captured and enslaved by Barbary pirates. Even as late as the early 1800s, European sailors in the Mediterranean would be captured and enslaved by Islamic Barbary pirates. And all of this is besides the fact that diseases were rampant, life expectancy was short, famine was common, and numerous other problems that made individual life much worse.

The solution to caring too much about negative stories in politics is usually to focus on your personal situation. Get another hobby. Study history, engage in literary criticism, play video games. And as always, spend time with friends, especially IRL. Go to school or embark on a career path.

Of course women don’t want to hear about depression. Women naturally subconsciously see themselves as dependents who must rely on the community and especially men to survive. They need strength in a man. They want a strong will, and a stoic expression that rarely expresses emotions. They do not want sadness of weakness. They subconsciously see this as jeopardizing their own chances of survival and so they hate it. Don’t express negative emotions to women and don’t confide in them.
Anonymous
No.6652
1682278792_1.mp4 (2.6 MB, Resolution:1080x1080 Length:00:01:00, A.m4v) [play once] [loop]
A.m4v
1682278792_2.mp4 (2.6 MB, Resolution:1080x1080 Length:00:00:43, B.m4v) [play once] [loop]
B.m4v
1682278792_3.mp4 (2.5 MB, Resolution:1920x1080 Length:00:00:51, C.m4v) [play once] [loop]
C.m4v
>>6649
>Mp4s were Downloaded without sound
I had to fix them here they are now.
>>6650
That's the Only reason i'm still alive.
>>6651
>You say it’s the worst time to be white, but I don’t think that’s true.
It is.
>Right now, there are three continents that are predominantly European white,
And Right now all of them are being flooded with shitskins
>large portion of South America.
Argentina and Chile maybe, and southern brazil, but they aren't fully White though.
>But in the past, there was only the one continent, and often not all of that. Around1250, North African moors controlled almost all of Spain making it as far north as France. The Mongols controlled or burned almost half the continent, making it as far west as Poland and Silesia. The Turks would later invade and take over much of the continent. The city of Budapest, Hungary was burned fi the ground by the Mongols. For over a century, it was under Turkish rule. And of course much later it was under the rule of communists who sent in tanks when they tried to become too free.
I'd trade positions in any of those times in a heartbeat.
>Now, it’s a rightwing white ethnostate.
>Poland
>White
Memes aside most polish are cripplingly depressed from what i hear, i'lll post an example of your typical polack
>Likewise, in the 15 and 1600’s, entire villages in Italy, Malta, Spain, and I believe as far north as Ireland were captured and enslaved by Barbary pirates. Even as late as the early 1800s, European sailors in the Mediterranean would be captured and enslaved by Islamic Barbary pirates.
And now the barbary pirates are replacing the Europeans in Europe and Raping Women and slaughtering while nothing is being done. in the past if something like that happened, the arab would be burned alive so yes the past is infinitely better than now , not to mention that a medieval peasant had a better life than 90% of wage slaves existing today, plus you were almost guaranteed a wife back then
Anonymous
No.6653
unnamed.jpg
>>6651
>Of course women don’t want to hear about depression. Women naturally subconsciously see themselves as dependents who must rely on the community and especially men to survive. They need strength in a man. They want a strong will, and a stoic expression that rarely expresses emotions. They do not want sadness of weakness. They subconsciously see this as jeopardizing their own chances of survival and so they hate it. Don’t express negative emotions to women and don’t confide in them.
Anonymous
No.6658
>>6651
This is literally the best advice I've ever seen anyone give anyone on this site. Screencapping this.
Anonymous
No.6693
1683339683.mp4 (1.9 MB, Resolution:720x1280 Length:00:00:33, Mediocrity is a Mental Illness.mp4) [play once] [loop]
Mediocrity is a Mental Illness.mp4
Mediocrity is a Mental Illness.
Anonymous
No.6696
6697 6703
green.png
How the hell do other people 'just enjoy life?'
Anonymous
No.6697
6698
>>6696
A low intelligence and a lack of autism.
Anonymous
No.6698
>>6697
This, however i lack Autism myself and am not very happy.
Anonymous
No.6703
6710
>>6696
I Had a Crush on The Green M&M when i was a kid. Probably fitting that im here with you degenerates now.
Business Dog
No.6710
6720
>>6703
Speak for yourself. I see a board full of pony stallions working on improving themselves, their lives and the world around them.
Anonymous
No.6720
>>6710
Hell yeah mane
Anonymous
No.6777
6779 6780
wisdom1.jpeg

Anonymous
No.6779
6781 6782 8210
>>6777
How the fuck do you release all of you muscle tension?
Anonymous
No.6780
Hitler Check em.jpg
>>6777
also checked
Anonymous
No.6781
6783
aw08zl3.gif
>>6779
Massage might be one.
Anonymous
No.6782
6783
brushie.png
>>6779
Or this one.
Anonymous
No.6783
6784
1686124485.mp4 (835.4 KB, Resolution:640x800 Length:00:00:20, 269831760_457910225955814_958897846784553896_n.mp4) [play once] [loop]
269831760_457910225955814_958897846784553896_n.mp4
>>6781
>>6782
>tfw no GF to massage you
Anonymous
No.6784
6785
0d6.png
>>6783
>GF
Waifu you mean.
Anonymous
No.6785
6786
>>6784
What's the difference?
Anonymous
No.6786
twilight.png
>>6785
You should know.
Anonymous
No.6790
1686399099.mp4 (4.2 MB, Resolution:360x640 Length:00:00:41, Quit CHOOSING Easy.mp4) [play once] [loop]
Quit CHOOSING Easy.mp4
Quit CHOOSING Easy.
Anonymous
No.6867
women - anti-men.jpeg
Wanna stop male loneliness?
Tell them the truth rather than lies. For the most part, we have generations of fatherless boys who cannot find ways to turn to men.
Either sex, or religion, or drugs, they try to navigate an extremely hostile environment and it’s no wonder they escape to things like that.
No one asks the question what are these men escaping from?
Anonymous
No.7051
8090
e5vtscersc.png

Anonymous
No.8089
https://youtube.com/shorts/p2WRm9RAjhM?si=9219m77w4NwaI3DH [Embed]
Anonymous
No.8090
>>7051
I listen to the one on the right more
Anonymous
No.8210
>>6779
An array of basic exercises.

To get big and buff, you want heavy exercise with low repetitions.
For endurance, you do low to mild amounts of weights and many repetitions.

To "release muscle tension", the goal is to stimulate the various muscles. Overworking one side of your muscles and underworking the other side can create an imbalance, with can cause soreness and unnecessary tension. This can gradually cause problems down the line.

Just do basic exercises in both directions with no weight, or very light weight. You're not tryint to tire yourself out, you're basically reminding your body that it's various parts are still supposed to move.

It's not super athletic, but it's low strain on the body, and surprisingly helpful for preventing other problems.

Squats or leg stretches when flossing your teeth, standing arm stretches when you're sitting at a computer desk for a while. Repeatedly raising your arms to joint flexibility.

Just move in a repeated way that targets your joints and ability to move your limbs. Remind your lesser used muscles that they exist. Just stimulate, don't overstrain. Building the habit is more important than perfecting the exercise itself.
Anonymous
No.8381
8523
<The unbridled autism of this one
The draw-cut! Yes, the one Kenshin is known for. The only difference between Battoujutsu and Iaijutsu is that the former is a style intended to be fought with after the draw-cut, whereas iaijutsu is more of a philosophical pursuit of the 'instant' during the embracing of violence that ends everything decisively.

In any case, the draw-cut is performed by holding the sheath just past the knob that the cordage is attached to. Extend the sword to it's maximum range and place the right hand at the tsuba; wrap the thumb and forefinger around the tsuka (grip).
Do not pull the sword out with the right hand, instead draw the saya (sheath) back with your left hand, spinning into a cut as soon as the saya clears the tip of the sword.
This isn't a fancy "cutting whole-ass chunks of wood off" sorta technique like's it's portrayed; its a quick-shot to the throat for the unwary opponent. Ben'kyoo shimasu (study faggot)
Anonymous
No.8404
[YouTube] 13 year old kid Lucas Chiche shocks everyone.. 😱 [Embed]
Anonymous
No.8407
[YouTube] "The Challenge" FULL Animation by Gwendy [ EPIC the Musical ] [Embed]
King shit. And Queen shit also
-Luziferino-
No.8479
Derp_91195603.gif
MathBiatsch.mp3
Bildschirmfoto vom 2019-08-07 03:18:44.png
i like raceist horsefuckers,
and i love this side.
Anonymous
No.8489
[YouTube] Philosophy Fun [Embed]
Anonymous
No.8494
[YouTube] Can’t always let your fists do the talking 🤷‍♂️ #martialarts #mma #howto #space #dc [Embed]
Anonymous
No.8521
1743590636781355.png
[YouTube] Self Defense Headlock Escape [Embed]

What he ISN'T telling you is that if you do a quick jump-step at the end of the flip, you can drop the person's entire body-weight and maybe your own on their neck at an oblong angle. He's not gonna advertize that in a public youtube short, but yeah, that's a kill-move if you do it right. Just remember to hook the AWAY leg and then throw yourself over them as they tumble.
Anonymous
No.8523
>>8381
[YouTube] Why does Japan have sword quick draw techniques? #martialarts #karate #katana #history [Embed]
Video demonstration
Anonymous
No.8584
Okay, no joke, notice how fast she's hitting those notes. Please let this become a thing
[YouTube] everybody’s so creative ~ #violin #vivaldi #funny #technique #violinist #music #classicalmusic #fyp [Embed]
Anonymous
No.8591
1745768297.mp4 (27.0 MB, Resolution:1280x720 Length:00:00:16, sadpiper.mp4) [play once] [loop]
sadpiper.mp4

Anonymous
No.8612
8613
1776322.png
On a relevant note, on /r9k/ I met a self-identified far-right Jewpilled dude into pegging. He had the whole dommy mommy obsession going on and was a violent misogynist who could only fantasize about being a femboy dominated by another femboy. He was 29 and French. He bragged about how he was obsessed with Vtubers but never donated to them because that would make him a loser simp.
Anonymous
No.8613
8614
>>8612
>French
Anonymous
No.8614
>>8613
I made a meme about French people's worst fears being The Bible, razors and marriage, and he said "I've never seen someone meme on my nationality so accurately."
Anonymous
No.8616
Happy Friday
Trajectory is everything, what you do every day defines who you are as a person. Even if you only commit 2 minutes to a task a day, you embody that task and become your actions.

If you are constantly procrastinating then this advice is for you, forget about your goals, the path, everything. Focus on the task, the system, the actions you do every day.

1% better each day = 37.8x better in one year
It really is just showing up every day. That's all you have to do to win.

Thread Watcher
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