>>1021Again, things that you'd think are super important to proper hygiene and presentability, just completely skipped in both parenting and schooling. I think after the racewar's over, we need to bring back gendered Home Economics classes. This stuff's pretty absurdly important to not looking like shit.
But thanks for the info, man. I'll find the time to discuss sleep and depression in a month, this month's too close in terms of money to be sidestepping my job-seeking for self-improvement, as important as said improvement is. I showered with my Old Spice this morning post-workout, but I'll cut back on that from now on. Went for full shampoo-conditioner mix today, so that should be a good marker for me to keep track of my shower-chemistry.
Workout-wise, I'm not good enough to do more than 3 pullups with 110 pounds on the machine's weight counterbalance deal, but I could do much better with the little push bars instead of pulling. Did two ten minute cardio sessions with 2 minutes running at the start and 1 minute at the end, set at 6.5 with 2.0 incline. Did 5 reps of 20 situps at the assisted situp chairs, did a few machines and cable workouts, focused on triceps and torso. I think despite me being a weak soyboy, I did alright.
I plan on setting alarms throughout the day to keep me punctual with meals and workout breaks (I'm amending the games/nofap clauses of my ruleset to use them as rewards; games are unlimited but must be earned via workouts, job applications, cooking real food for myself, and other things, and faps are only reward for a tangible accomplishment or milestone in those things), and for my skincare I've dug up some face mask stuff that I never used around the house plus some dermabrasion stuff for the shower. I heard I should be washing my linens more than once a month, soooo I did that this morning. Pillow's turned over every 4 days, and I'll be washing it every week. Keeping hydrated with at least 2000ml a day, usually more; today I drank a 1 liter bottle of water, two cups of black tea with 1 tablespoon of honey, and 400ml from my around-the-house bottle.
Since you're apparently way better with dermatology than me, I suppose I should ask if there is any way to apply lotion wrong, haha…I use cocoa butter lotion to deal with my shoulder stretchmarks every week or so, not that importPost too long. Click here to view the full text.