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/ub/ - Überhengst

Becoming better
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5cf3f No.3[Reply]

German for "over stallion," and a reference to Nietzsche's "Übermensch," /üb/ - Überhengst is about bettering yourself physically, mentally, spiritually, and emotionally. It is about self-improvement, constructive self-reflection, and seeking advice from others. You may discuss here those personal hobbies through which you develop your creative energies, and the efforts you take to improve your talents, artistic and otherwise. And of course, this is a board for fitness and literature, as they are parts of the backbone of physical and mental wellness. This is also a board where we may discuss Western culture - history, literature, architecture, and philosophy - as when imbibed, culture improves the mind and spirit, sharpening mental faculties, and providing a greater connection to those around you and to civilizations millennia old.

As this is a self-improvement board, discussions of personal problems should be constructive. No wallowing in self-pity. We are here to become better, and while seeking company in misery may be a helpful part of the process, the process does not end there.

Enjoy!

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769c7 No.1401[Reply]

I'm coming to my wits end with this shit. I'm getting tired of feeling drained and passionless towards what I used to love. I want to write again. I want to enjoy playing games again. I want to wake up and not feel like I got to fap first just to get out of bed. I want to feel something other then nothing.

The thing is when I try I always fall right back in. I've made it three days and I saw some cleavage and suddenly got horny I thought I would collapse. I left and had to drive home but the urge would go away! I couldn't fight it and I felt so disgusted with myself. The moment I got home, I had to jerk it.

How do you guys deal with these urges? How do I get a life back?
28 posts and 8 image replies omitted. Click reply to view.

8ecff No.1433

>>1431
Now You begin again. You know you can go for an entire week, go longer.

TLDR: An orgasm can be used to further your development.

I should have posted this before.
When you cum for a few moments you can talk directly to your subconscious. Normally this is used for spells, and sigils, magic stuff, and 'magic' stuff.
Instead of meditating or going through hypnosis you do that. There isn't alot of time so you need to make it count.
This os where you change yourself. Don't do 'I want' or 'I wish' that means you don't have it and probably won't get it. Say it like you already have it.

'Under my conscious control(or have the subconscious do it), I (Behavior or Action you want), (add anyother modifiers and safety stuff)'

Check out the magic thread on >>>/vx/ you don't need magic just the psychological bits can be all you need to start.

769c7 No.1434

>>1432
Fucking fanfic man. I got into the moment and lost it. I remember just saying fuck it and going. I wanted to stop but it felt like something took control.

I know it's a piss poor excuse.

1e641 No.1436

>>1433
I can definitely attest to the calming qualities of afterglow. It's obviously not optimal to meditate or seek higher understanding, but in terms of keeping your mind focused just enough to pull those kinds of things off without being too restless or neurotic to accept them, they do the job.

>>1434
I had to delete my entire fimfic bookshelf, man. It's just too much sometimes.

9c28b No.1437

File: 1558234827206.png (840.52 KB, 2100x2100, Snow Veil smiling.png)

Well OP again.

I'm going to try for two more days this time. Saturday night to Saturday night. Wish me well herdmen!

And thank you all. This chat has been so encouraging!

1e641 No.1438

>>1437
I'm rooting for you, anon. I'll be shooting for Sunday myself. Like I mentioned before, if you wanna raid/play games together to pass any idle time, let me know!


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8450a No.1389[Reply]

I’m a fat fuck. Not obese, but certainly overweight and underdeveloped. Have been for a couple of years now. I’ve got about three and a half months until I go off to university, and for reasons I can’t explain, a couple days ago I stopped not caring, and felt this burn to at least be headed in the right direction by time I’m out on my own.

I live in the middle of nowhere, no gyms around.

I’m finally ready to actually work to improve, but don’t know where to start. Any general tips or advice would be greatly appreciated.

c8f8a No.1390

>>1389
I'll if I can find it, I have to search a little. But there is an easy step by step guide where you start out walking a bit each day. Then after a while you switch to jog a little, and then walk a little, and after a week or two you jog, and then alternate with jogging and running. And after four weeks of this you will be able to run a good distance.
I will do some searching and see if I can find the image unless someone posts it before I can find it.

cea6a No.1391

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>>1389
You go poner!

aca0a No.1396

>>1389
>I live in the middle of nowhere, no gyms around.
Wherever you are, you can buy a kitchen scale, start weighing your food and tracking calories. If you aren't too heavy, start running. Start small, 10 minutes and work your way up from there. Buy good sneakers, never nike (cheaply made), you need to protect your knees.

cea6a No.1435

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f155a No.1397[Reply]

I'm getting angrier every day, as I see (((them))) get away with increasingly worse acts against us. And I feel like the only way to stop myself from going mad is to relax and stop caring completely, and try not to let it get to me.

f155a No.1398

But I don't want to stop caring. I don't want to go back to the faggot I used to be, who cared about nothing and thought about nothing.

220e0 No.1399

>>1398
I recommend meditation/alchemy (the change of one emotion to another).
It can be transformed into either a cold rage for clarity of mind, or an actionable effort. You can change it to be whatever you want.

You are the master of your mind.

QRD on meditation. It's Focus on Something and only on that Something.

220e0 No.1400

>>1399
A more occult/psychological path is to task your subconscious to create help create a plan.

Doing anything helps make sure you aren't consumed by the emotion.
Becomeing a better you is a way to deny (((them))) their satisfaction.

Styx on emotional transformation
https://youtu.be/VLGH-NmFxVU

f155a No.1430

>>1399
>QRD
What is this?
>>1400
Holy shit, he looks cool.
Thank you both.


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78cb6 No.291[Reply][Last 50 Posts]

When you see this thread, do five push ups.
if busy do ten later
126 posts and 42 image replies omitted. Click reply to view.

8f4f7 No.1380

LIFT, NIGGERS

125ec No.1394

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62cba No.1395

>>367
RATTLE RATTLE, EAT MORE CATTLE

bd167 No.1403

>see thread
>step away to do 5 pushups
>come back to computer
>see thread again
>it never ends

c9592 No.1404

>>1403
Cat knows what cat is doing.


[Last 50 Posts]

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d22ac No.1183[Reply]

How do you learn to steel yourself emotionally? Particularly around hard leftists who have the authority to put your ass in the streets?

I have essentially no outlet. I will be in this for ten months, unless I get kicked onto the street. I get in trouble for every last thing and my team is incapable of allowing anyone to be right to them. Corporation claims an apolitical goal, but it's all a front for leftist diversity fetishism.


I want to be capable of either hiding my power level better, or just learn how to grin and bear it when everyone berates straight white men, lies about economics, et cetera. I've tried silence. I've tried debating from a faux-liberal stance to try and reach out. And I've tried acting aloof. It doesn't work. Nothing seems to work and right out of training everyone thinks I'm Elliot Rodgers 2.0.

Pic unrelated. Just what I wish I could be doing tonight.
8 posts and 1 image reply omitted. Click reply to view.

cde03 No.1211

>>1183
Detach and observe. It's the only way. Then come back here and make some spicy memes.

d55a3 No.1386

I just grit my teeth and nod to everything.

dee4c No.1388

How do I deal with low self esteem stemming from being mixed? I'm not even a half negro or anything, but my skin has a yellowish glow. Just enough to feel complete detachment from other mixed people, since I was a kid I could only make friends with proper whites, but when around them I feel inferior. It doesn't help that I'm also a manlet.

159d7 No.1392

>>1388
Self esteem pain is usually tied to an event in your past that caused the belief/shame. In quiet relaxed contemplation pull up the event in the mind. Relive it, and be aware of the belief of shame it instilled in you.

Now think. Could this event have been interpreted another way? Maybe the other person was just an asshole/having a bad day, maybe it was you not doing enough practice. It's hard giving tailored advice because I don't know the source of the shame but figure out alternative explanations that aren't mix race related. The more unrelated to you the better. Pick one answer and review the event. Does that answer also make sense? Keep reviewing it with your different perspectives. It'll decouple the shame from your reality.

Then just allow yourself to feel the shame feeling in all of it's intensity for as long as it takes. Eventually it will run it's course and you'll be done.

The belief and the pain will be gone and your esteem will adjust to different levels.

d1417 No.1393

>>1392
It's true that I've had self esteem issues before it dawned on me that I was mixed, but as of recently what bothers me the most is a very distinct sort of inferiority complex, it's clearly related to race, so there's no use trying to ignore it.
And while I don't think it's THE issue in regards to what may have happened to me growing up, it did resonate with me when I read an anon talking about how sometimes people feel inferior because their parents didn't pay attention to them as kids so they ended up not feeling worthy of attention. But I have to say, even though I felt some resonance, this notion sounds so cliché that I think it's more of a shot at finding an excuse in the face of uncertainty,a one size fits all kind of thing. I also don't want to be an attention whore, lots of people had worse childhoods than me.


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33987 No.1174[Reply]

Any good books, I'm a poorfag and a complete fucking novice to the world of english books.

Pic unrelated, I didn't want to post porn when I'm on day 22 of nofap.
7 posts and 4 image replies omitted. Click reply to view.

fbfe1 No.1365

>>1179
Hell yeah I've read those books, they were fucking gold!
Also ATTENTION EVERYONE: GREAT EXPECTATIONS IS SHIT
>>1329
It's because the civilizations forget what made them great, and start taking their greatness for granted, so they start assuming everyone can be great and cancer people who kill great societies and create shit ones are worth listening to when they say "Your society should change to make me happier".
Multiculti societies fail. Either the foreign influence spreads to make a group have less in common, or the foreign influence solidifies in a little cliquish circle of foreignfaggotry.

e5f92 No.1373

War and peace

71170 No.1374

>>1328
Ayn Rand made the brilliant (from a marketing standpoint) decision to write her philosophy books as intricate fables of what she was trying to get across. Arguably, even publishing the books is an expression of her philosophy. The advantage is that her ideas are some of the most easily digestible out there. The disadvantage is that, because of this, her philosophy is frequently held up by people who can't read anyone else because it's too complicated, and her ideas aren't really that great.
It's a good starting point, though. It goes from Heinlein to Rand to real philosophers, if you want to go the libertarian route but can't read philosophy.

ef5e3 No.1376

The Prince by Machiavelli
Essential for understanding politics and statecraft.

Vanity Fair
Large book, easy read, pretty funny, a classic.

0d815 No.1387

File: 1556855953436.pdf (6.5 MB, The Accidental Superpower ….pdf)

>>1174
this is Peter Zeihan's Accidental Superpower. it's an easy read and gives you a good insight into how the world is ordered and how that's going away.
he's a glow nigger analyst and overly optimistic about America's future but it's definitely a learning experience and a bit uplifting if you're an American who's taken one too many black pills.


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d8542 No.1335[Reply]

If Soy makes you girlier, what food makes you manlier?
1 post omitted. Click reply to view.

78dda No.1337

>>1335
raw onions

60144 No.1338

>>1335
>what food makes you manlier?
Beef.

9be12 No.1339

200mg/week of T injected subcutaneously.

c06d9 No.1384

mettbrötchen mit schön viel zwiebel

74f0a No.1385

>>1337
1337 and high-T
>>1384


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3cbbc No.1381[Reply]

What are some legal designer steroids or good alternatives to steroids? And where can I find them?

8e9a8 No.1382

File: 1555473397831.gif (3.96 MB, 420x391, 1555367759468.gif)

>>1381
>Frankenstein drugs in a NatSoc board.
I believe this is a joke. Right?

17414 No.1383

>>1382
SARMS (ostarine and LGD) are an option, but I think they might be illegal now in the US. You would have to check if the bill passed, they were talking about it in congress. SARMS aren't terribly effective anyway and tank your natural T, so you feel like shit after a few weeks. They are also more expensive than gear.

>>1382
>Frankenstein drugs in a NatSoc board.
Uh, good to know your history anon. The germans would use meth for their solders, and if steroids were available at the time, you better believe they would have used them. Steroids are for your betterment, though, like anything good, they can be used to excess and become your downfall.


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c4873 No.1359[Reply]

I bought some of those "metal bars, one per hand. Heavy metal circles go on either end" weight sets, and I've been doing 50 bicep curls a day for a few weeks. What other exercises are good for a workout routine?

2f801 No.1360

Dead-lift, bench press, squat, push-ups, drag curl. lying leg curls, face pulls, incline dumbell press, inverted row, bulgarian split squat, dumbell lateral raises.
And that's about it. Split it into 2 plans A & B, do it 3 times a week, like A A A ,B B B, B,A, B, A,B,A and so on.

c4873 No.1362

>>1360
Sounds good.
What site can I use to look up what those are?

3d9ca No.1375

File: 1554280892049.mp4 (7.55 MB, 854x480, You Must Murder - Sober, p….mp4)

>>1359
>What other exercises are good for a workout routine?
A motivational video.

82438 No.1377

>>1375
>While thousands dance under the influence of drugs,
>You are dangerous, sober and proud
>My sobriety is called loyalty
>No one will stand in my way
>Only the strong will live:
>The enemy designed the path for the weak

That…that's pretty fuckin based.


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2ab6f No.1241[Reply]

Returning tomorrow and continuing every Monday evening will feature a stream pertaining to philosophy, strategy, psychology, and critical thinking.
Frequently featured orators are Jordan Peterson, Simon Sinek, Sam Harris, and others. The purpose is to take time at the beginning of the week and consume media that encourages and emphasizes the utility and practicality of getting your shit together.
Streams will start Monday at 8pm EST. This week's stream will feature Jordan Peterson's recent appearance on Dr. Oz - https://youtu.be/AscPHmLWo-M (2:42:31)
Join us as we delve into recent productions of some of the most effective and influential minds of our time and use the material they present to reform ourselves in a manner that makes us more effective, viable, and powerful individuals individually, and collectively.
19 posts and 4 image replies omitted. Click reply to view.

f1384 No.1355

Room is open:
https://www.rabb.it/ninjas
15 minutes

f16f7 No.1356

>>1355
I am late again, 4 hours this time and the room is closed.
I hope to make it next week.

c4ea4 No.1366

Drat, I was hoping to attend a philosophy night on "The Great Replacement." Did I miss it?

49ff7 No.1367

>>1366
Sorry anon, I completely forgot about it. Though, I'm thinking that Thursday would be a better night to run this stream. The whole point to doing it on monday is to try and start the week off with uplifting, motivational, philosophical, and otherwise emergent media, but Mondays have become my busiest days, followed closely by Tuesdays.

078fc No.1372

>>1354
I watched 22 hours of his lectures on personality and while I think there are some problems he has a lot of interesting things to say.

I think he gets to much hate. Though the memes are good.


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b3807 No.1349[Reply]

I've lost weight, guys. I started Nofap Hard Mode (No porn, fapping, or orgasm) and only failed occasionally, my longest streak lasted 25 days. I bought some weights and set a timer on my phone, now I exercise lightly with them every 20 minutes to build myself up, ready for the hardcore shit.
I also cut down on sweets and chocolate, and I'm eating less each day.
Already, I am able to see my whole body and cock when I look down, and the baggy shirts I used to wear feel like fucking flowing dresses with how loose they are now. I don't stick my ass out like a faggot any more either.
I still have mantitties, but they're tiny now. It's about two "The top bit of my forefinger above the first knuckle"s from the bottom of my tit to the nipple.
Press R to pay respects!
1 post omitted. Click reply to view.

bcda3 No.1351

>>1349
R.

57374 No.1352

R

13fda No.1353

R

907d2 No.1361

>>1349
R

cfcb4 No.1364

>>1350
How much time to adapt, and where can I find the best (no cuckshit) cardio guides?


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d28a6 No.88[Reply]

One problem plaguing a lot of people these days, especially burgers like myself, is that many people eat out at restaurants too much instead of preparing home cooked meals. Eating out is frequently both more expensive and less healthy for you than a home cooked meal. Furthermore, many people live with a limited library of meals that they know how to prepare and don't realize the culinary possibilities that are right in front of them.

The purpose of this thread is to try to break that habit of eating out and to make cooking at home become the norm in our lives. Please share meal ideas and how to prepare them here. All meals are welcome, although preferably we should post meals that are easy to prepare so that novice cooks will not be intimidated by the prospect of preparing them for themselves. Even simple sandwiches are fair game. Sometimes that may mean cutting corners with pre-made mixes instead of preparing everything from scratch.

Remember that the goal isn't necessarily to post the most inexpensive meals or the healthiest meals, although those meals are certainly very welcome. The goal is to encourage people to dust off their kitchen appliances and flex their atrophied cooking muscles. I realize that this opens the door to culinary nightmares like /tg/'s infamous meat-bread, but so be it. Let's get cooking!
79 posts and 33 image replies omitted. Click reply to view.

7f5dc No.1316

Hey goys. I don't remember whether I've posted in this thread before, but I might as well tonight. This past couple weeks I've mostly been doing what I can to survive since I left home for greener pastures. Now that I'm done I can start cooking regularly.

Now that I have finished the arduous process of moving into a shared place and getting personal stuff, I have been getting up without an alarm somewhat early every day to cook a simple cheddar omelette. It feels nice not relying on an alarm to get up at a decent time, not needing to heat up the shower to feel good when washing up, not feeling like cooking is this tedious chore I HAVE to do. Made organic red pasta for the first time yesterday, loved the way it turned out when I used a little leftover cheddar and white onion chunks to add some extra flavor to it. I have more ingredients so perhaps on Thursday I can post pics of my second batch of pasta.

I'm starting a medium keto diet this week. I'm going to start at 50 grams a day of carbs, then move down 5g/day per week before settling at 20g a day. In the meantime, I have a few drinks I want to taste test now that I am of legal age, some recipes I want to try out with my remaining non-keto foodstuff, and so on. I also want to have one apple or one single slice sandwich a day, and on nights before my off-days I'll have two drinks to accompany the apple/sandwich - I have a six pack of hard cider and another of hard lemonade to enjoy for a few weeks.

26790 No.1340

For today I'm making a 3 lb chuck roast and baby back ribs.
For the roast, I lightly drizzled (just enough to coat) the roast with olive oil, and then coated/rubbed it with Sheepherder's Salt (recipe will be forthcoming). Seared the roast for 10 minutes on medium direct heat per side, then on low indirect heat for another hour+.
The ribs I boiled first for 1/2 hour, and then also on the grill for another 30-45 minutes on indirect heat.
Results (and spice mix) to follow.

26790 No.1341

Okay. The Chuck Roast went off quite well, except I didn't use enough foil for the end part.
I seared it well, and cooked it well, but for the last 1/3 of the 1.5 hour cooking process, I didn't foil it enough. As a result, when shifting it I lost alot of juicy goodness, when a hole ripped in the foil. I fixed it with more foil, but it was already too late. It came out good (moist and tasty) but alot of fluid was lost which was the point of the foil. It was good, but it could have been awesomer.
So my recommendation (using a 3 lb chuck roast) is to sear it for 10 minute per side (so a 20 minute sear), then roast it off heat for about 40 minutes (turning and flipping if it appears to need it) and then FULLY wrapping it in foil for the last 40 min and keeping it off heat.
The ribs were great. 1/2 hour boil with about 45 of low-heat grill, basting with bbq or whatever for the last 15 min.
Now, Sheepherder's Salt.
I've done some looking, so you better goddamn appreciate this, cuz apparently no one has this mix (or is willing to share it). Pay attention, this is the ultimate all-purpose seasoning. Its not a "never use anything else" seasoning, its a "use it with everything else" seasoning, especially in place of salt per recipes.
Table Salt - 6.5 oz or ~10 cups
Brown Sugar (dark) - 2 lbs
Dry Mustard - 8 oz
Garlic Powder - 2 3/8 oz
Black Pepper - 10 oz
Spicy Season Salt - 3 1/4 oz
Celery Salt - 3 1/4 oz
Seasoning Salt - 3 1/2 oz
Old Hickory Smoked Salt - 10 1/2 oz
Post too long. Click here to view the full text.

421de No.1358

This is a recipe I just stumbled across, and will be attempting next week. OMG, I think I can make it better.
https://www.youtube.com/watch?v=gA_r41VNy58

421de No.1363

File: 1552544626890-0.jpg (1.25 MB, 2448x2448, IMG_20190313_193126.jpg)

File: 1552544626890-1.jpg (945.68 KB, 2448x2448, IMG_20190313_193151.jpg)

Alright fgts, today I'm gonna tell you how to make correct beer bratwurst. That's right, you heard me.
Go ahead, look up recipes online. They're wrong.
>But I've eaten beer brats from festivals!
They either used the method I'm about to tell you, or they're wrong. Alright, pay attention.

You will want to start with 32-36oz of 211 Steel Reserve. You can substitute other shitty beer, but it has to be a happy shitty beer. 211 is the best beer I've used so far, cuz it's got malt in it. Miller Lite and Natty Ice also work, but if you want the sauce to come out right, use 211.

Take your largest pot and pour the beer into it. Cook that shit at medium-high for about a half hour. Open a window, cuz it's gonna smell for a bit.
Once your beer has boiled down a bit (about 1/3rd) add Bratwurst. You can use any kind, but for best results I use the Johnsonville ones that are totally uncooked (the ones in a 5 pack). Use Bratwurst, NOT Beer Brats, those are a lie.

Cover the pot for about 20 minutes, stirring the brats as needed so that they cook decently.
Remove the lid. Now, boil off almost all of the beer. Now when I say this, I mean you want to condense the beer into a sauce.

What you're doing is rendering the natural fats and oils from the bratwurst, which mixes with the condensing beer. The end result is a sauce about the texture of ketchup or barbecue sauce, but with a rich salty/savory flavor. Roll the brats in the sauce, and then either dry the sauce on a grill on indirect heat or in the oven, but don't bother with that just eat the damn things. Pic related is the finished product (after initial servings were devoured with abandon). That should give you an idea what the sauce should look like and the consistency. I started with 10 brats and 36oz of beer, and it ended with about a 1/2 cup of sauce lining the pot. You want to boil it down until it starts to really darken.


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09ba0 No.1159[Reply]

>be me in Atlanta, want conservative gf
>want to try online dating because I'm too autistic to try social events and the odds are against me
>okcupid.com
>most couples on the splash page are either black guy+white girl or lesbian

Is there any hope to be found in online dating? Given that I'm in a mostly liberal area, surely the best option is to use modern technology to narrow down my choices?
3 posts and 1 image reply omitted. Click reply to view.

73e8c No.1311

>>1159
You should not expect success from online dating sites, but that doesn't mean they can't be an effective tool. If your game is rusty and/or weak, online sites can get you (back?) in the habit of approaching women. Rather than talking yourself out of talking to women, use it to practice talking yourself into and interacting with women. Work on strategy and method overall, rather than shooting for one successful connection with one person. Another way to look at it is this: "None of these girls are gonna work out, so let's see what I can understand from their reactions to these methods" and apply different methods. You'd be surprised how easy it is to get a reaction to old-fashioned shitposting.

b7213 No.1312

File: 1547207447077.png (1.99 MB, 3000x2974, aaaaaaaaa.png)

>>1310
>Online dating
>Cancer
I couldn't agree more.
Only the most promiscuous whores are there.
STDs and drama is the reward.
Stay away.

dfcf1 No.1314

I used to travel for work. Atlanta was the most unfriendly city I have even been to. I got shut down cold everywhere I went, by the end of the night (for science!) I even tried hitting on fatties and got rejected by them too.

I have been told that atlanta is very cliquish, if you aren't part of someone's social circle, you have zero chance.

And don't worry about women being liberal, unless they are hardcore feminazis, they will very much follow their man. I have seen women go conservative, I have also seen hard conservative women go completely liberal. Best thing you can probably do is get them off facebook so you are the main influence.

0115a No.1330

>>1310
I cant Git Gud i dont know how.

8aecd No.1331

>>1330
You already know how to git gud anon, the only way to improve is by playing, starting out as a n00b is nothing to be ashamed off, every nub can become a pro given enough time and dedication.
Now go out there and make me proud.


File: 1545773553801.png (372.47 KB, 1181x608, cheers.png)

1d6c0 No.1249[Reply]

With the end of the year closing in it is time to reflect.
Becoming a hengst is hard but worth the effort.

Time for a bit of positivity.
Celebrate and share what improved so others may learn from it.

I'll start.
I got more /fit/ by doing a daily walk and some sports every other weekend.
My art got better because I studied (you need to know how things are to recreate them), listened to critics (because the own view is always biased), and practiced (because you can't get it right on the first try except dumb luck and even then you can't recreate it consistently).

I got more into social. Biology, neurology, psychology, and economics helped me along with observation and trial and error.
11 posts and 5 image replies omitted. Click reply to view.

dd086 No.1321

File: 1547626423479-0.png (161.28 KB, 1024x612, vector___meet_the_sparkles….png)

>>1320
>running on the assumption that's honest encouragement
It is encouragement poner, this is the reason I posted a Linux screenshot.
And surprised ponies because I am unable to wake up without an alarm and to do some of the things you just mentioned.
So, you are an example to me.
>What distro is that?
SolydXK running on top of Debian 9 Stable.

5da94 No.1322

File: 1547627130168.jpg (106.94 KB, 1517x1289, gettingnervous.jpg)

>>1321
>running on top of Debian 9 Stable
I knew the layout seemed a little familiar to me. Well thanks for the distro - I might give that a try on the thinkpad. That or I could be a massive faggot and attempt to use Hardmode Linux to practice the terminal, bwahaha.

>you are an example to me
Pic related. I'm nobody special, just an autist who bags people's groceries for a living and unironically gets aroused watching fat people struggling to stand upright…

0dbfd No.1323

>>1317
How dir you fix your sleep?

5da94 No.1324

>>1323
Ironically after months of trying and failing to, alcohol was one of the major factors.

1) If you have blackout blinds/curtains, don't use them. Leave them open overnight.
2) If possible, sleep in a position that allows maximum sunlight exposure, preferably direct.
3) Never try to sleep earlier, only later - forcing yourself to sleep an hour early will be more difficult to adjust to than staying up 2 hours lster each night until you loop back around.
4) Set alarms for sunrise or shortly after it - even if you snooze it at first, your mind will be alerted when your alarm is nearing its noise based on the relative time of day if you get woken up by the alarm often. Pavlovian conditioning basically.
5) If you drink, drink your last drink before bed, around 8 hours before you have to wake up.

dd086 No.1325

File: 1547628252903-0.png (93.29 KB, 985x680, a.png)

File: 1547628252903-1.png (193.5 KB, 1366x768, b.png)

File: 1547628252903-2.png (157.47 KB, 985x680, c.png)

>>1322
>I knew the layout seemed a little familiar to me.
The layout is typical KDE with classic menus.
SoliydXK is based on the version of Debian "Stable", meaning is solid rock.
Warning, its default look is terrible and it needs some tweaking to make it look cute.


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