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/ub/ - Überhengst

Becoming better

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Please be in attendance on Sunday April 1st, 2018 12pm EST for a special Tea With Atlas. So special it'll ride the short bus the rest of it's life.


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5cf3f No.3[Reply]

German for "over stallion," and a reference to Nietzsche's "Übermensch," /üb/ - Überhengst is about bettering yourself physically, mentally, spiritually, and emotionally. It is about self-improvement, constructive self-reflection, and seeking advice from others. You may discuss here those personal hobbies through which you develop your creative energies, and the efforts you take to improve your talents, artistic and otherwise. And of course, this is a board for fitness and literature, as they are parts of the backbone of physical and mental wellness. This is also a board where we may discuss Western culture - history, literature, architecture, and philosophy - as when imbibed, culture improves the mind and spirit, sharpening mental faculties, and providing a greater connection to those around you and to civilizations millennia old.

As this is a self-improvement board, discussions of personal problems should be constructive. No wallowing in self-pity. We are here to become better, and while seeking company in misery may be a helpful part of the process, the process does not end there.


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78cb6 No.291[Reply][Last 50 Posts]

When you see this thread, do five push ups.
if busy do ten later
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fe158 No.893

i feel violated, i will do 40 then

e8d53 No.914

/ub/ could use some attention.
Here you go, all you Overboard users.

1ef97 No.943

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Felt lazy so time to force some others to get unlazy with me

7c4c9 No.945

You've neglected this board, Anon.
Give me five.

ffa8b No.952

File: 1521666577794-0.gif (145.64 KB, 550x400, 1105660__safe_artist-colon….gif)

No pain, no gain.

[Last 50 Posts]

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d28a6 No.88[Reply]

One problem plaguing a lot of people these days, especially burgers like myself, is that many people eat out at restaurants too much instead of preparing home cooked meals. Eating out is frequently both more expensive and less healthy for you than a home cooked meal. Furthermore, many people live with a limited library of meals that they know how to prepare and don't realize the culinary possibilities that are right in front of them.

The purpose of this thread is to try to break that habit of eating out and to make cooking at home become the norm in our lives. Please share meal ideas and how to prepare them here. All meals are welcome, although preferably we should post meals that are easy to prepare so that novice cooks will not be intimidated by the prospect of preparing them for themselves. Even simple sandwiches are fair game. Sometimes that may mean cutting corners with pre-made mixes instead of preparing everything from scratch.

Remember that the goal isn't necessarily to post the most inexpensive meals or the healthiest meals, although those meals are certainly very welcome. The goal is to encourage people to dust off their kitchen appliances and flex their atrophied cooking muscles. I realize that this opens the door to culinary nightmares like /tg/'s infamous meat-bread, but so be it. Let's get cooking!
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e999e No.940

Bread anon I want to add a recipie for good sandwich bread that I have.

650g all-purpose flour
400ml hot water(around 110f)
.25g yeast
50g sugar
5g salt
unsalted butter melted

Using 100mls of water dissolve yeast sugar salt and butter

Add half of the flour

Stir to loosely combine and then add the remaining 300mls of water and mix until a pancake batter like mixture has formed
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e999e No.941

File: 1519416347518.jpg (3.34 MB, 4128x3096, 20180202_014837.jpg)

These are the loafs I was able to make with this recipie.
Give me shit for the messy stove top if you want I was doing a lot of cooking earlier.

dba86 No.942

Those look delicious

0b11c No.950

A little singed, but not bad. Also, clean your stove.

0b11c No.951

Contributing a simple recipe even amateurs can make. Source: an amateur that made it.

An Easy Marinated Steak
>cut of beef, store-bought raw steak
>salt, preferably iodized with potassium iodide for health benefits
>apple cider vinegar
>onion powder
>garlic powder

Tools needed:
>george foreman grill or equivalent electronic grill
>a skillet with lid

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8bb8f No.834[Reply]

I can't do it. Caring about MLP is suffering. Hasbro's going to keep on making it worse. People are waking up and seeing through the bullshit but nobody's doing anything about it. Nobody's willing to dox feminist doxers and report leftist criminals to the police. I've got a list of ideas to make "For Fun" because I have no job or life because my country is fucked and pozzed and already dead, and I can't bring myself to actually make any of it. I'm 25 years old and I feel like giving up on life. I held on and kept fighting and it never got better. I… never got better. I'm still just a beaten-down child waiting for his parents to burst in and tell him what to do.
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8a20a No.879

most women like that just need a good rodgering and a man to set them straight like their father should have. Find one that's decently attractive and as unused as possible, seduce her, take charge and become the authority figure in her life. Women need to be trained to be submissive like an animal, women don't really have political opinions they just use emotional reasoning and group awareness to decide what it is they're expected to believe and they believe that, if you're dominant and strict you can decide for her what that is.

b89cc No.881

Understood, I'll be on the lookout for a good one i can make better.

By the way, I feel good. I saw a self-unhelp video and stopped doing the dumb shit it told me to do. I stopped napping, sunbathed in my bedroom while gaming(leg still injured) and started doing creative things I care about and like doing.

8a20a No.882

as long as she's not fat or ugly you should be fine, women don't really have political opinions they're just overly sensitive to groupthink. Introduce her to your friends and provide for her, put your foot down if she believes in any bullshit.

475c7 No.948

no ones gonna make you watch it op. the show is just average now anyway. its been downhill since the second seeason. great precipice though.

e8406 No.949

File: 1520706356619.mp4 (4.67 MB, 640x480, korean pro gaymer.mp4)

looks like they let a bunch of children make a cartoon about their OCs, looks quite gay and terrible. if this is the future of MLP this franchise well and truly fucked. Good Riddance.

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019f1 No.907[Reply]

What is the best way to stop drinking cokes?
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cadea No.928

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lol Luna, look how weak his will is.

d3f06 No.929

Be a man and put down the can. If you can't get over something as simple as this because of your inability to resist short-lived pleasures for long-term benefits, you have the heart of a nigger. Your only obstacle is yourself.

2efeb No.939

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I guess you can say you CAN do it.

87ae6 No.946

Ween yourself off with sugar based import coke, the sugar sweetened ones are way better for you than the HFCS sweetened ones

37707 No.947

We believe in you anon, but remember it will be soda-pressing for a while

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5d2a2 No.944[Reply]

its because we aren't at our computer. Take a few hours and go outside kameraden.

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514c4 No.791[Reply]

What nootropics do you stack stack /ub/? I take 200 mg adrafinil 2 times a day and 200 mcg of semax.
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3e765 No.874

Well, I can't deny a man of his tobacco, but >>873 is right, roll your own stuff, it's better and tastier than the market stuff.

74861 No.875

yeah sounds like an ever better plan, maybe gotta have to find a plant and grow our own. that's a good suggestion, myself i don't trust a lot what they put in this to really get people addicted.

edb0f No.876

I want to know what happens when you take smart-ifying drugs with smarticle particles and LSD at the same time.

004f8 No.925

You are playing Russian roulette with your genes every time you inhale.

c0041 No.926

Smoking is degenerate.

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2b66b No.263[Reply]

Lets discuss how we can bring order into our lives once again and share resources to do so.

I'll start. I find myself having wide range of interests and trouble defining priorities for each. I have trouble to plan activities for following days or week.

So I made basic flowchart to help me navigate my priorities pic 2 related. Its early alpha and I reserve the right to redact some of the nodes to stay anonymous.

I found J.B.Peterson's advice to start with cleaning your room to be useful. It really is the most fundamental thing to start with when you want to start and organize your life better.
So if you feel like you yourself or your life is messy dysfunctional or shoddy, try and clean up your room now!
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7103a No.905

Jordan Peterson and Ben Shapiro: Frontline of Free Speech (LIVE) - Rubin Report

7103a No.920

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So just for kicks, I'm gonna sit down and watch the Joe Rogan Experience #1070 - a recent podcast/discussion he conducted with Jordan Peterson. You're all welcome to join.

28901 No.921

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I'll start out by saying that I don't know anything about your e-celeb, and sort yourself out is just a meme to me. But this is the only semi-active thread on /ub/, and I need to some help if at all possible.

What's really eating at me right now is the lack of sex in my life. I might just as well be a virgin, though I can't actually claim the title. I feel like I can't even masturbate anymore. What am I whacking it to? I've never had sex if my fucking life, isn't it absurd to sit there and masturbate to something that you cannot even comprehend or relate to? But that's not the issue itself, I suppose it's just what pushed me over the edge. I can't even fucking jerk off anymore, so how am I supposed to be at all content with the state of my life?

I want to have sex. I want a woman to call a lover. To hold, to kiss, to please, to love with all my heart. To fuck the shit out of. I'm a man, I want to FUCK. My neighbor invited some dude over today. The walls are thin enough that I could hear everything. I wasn't disgusted, or aroused, or embarrassed. I was fucking mad. That wasn't me on the other side of that wall, and it pissed me off to no end.

I'm 23 and I've never had sex in my life. I never cared about being alone until recently, and then everything came crashing down on me. I found that I wanted someone– needed someone– to be with, and I didn't (still don't) know what to do. I have been retarded. I'm a child in a man's body. I never grew up. I was a "good kid" ya know? Good kids don't go out and grow, they stay inside and out of trouble. I don't know how to socialize with sexual beings. I don't know how to flirt, and "play the game", and I certainly don't know how to get myself a partner. What am I to do, when I have been robbed of the chance to learn as nature intended, and my ignorance keeps me from being the man I should be?

I suppose it's no secret that I'm sexually frustrated, ehh? But I've just now come to terms with the fact that I am at fault. I need to take responsibility to fix it. But what the fuck do I do? I'm a failure as a human being. But I don't want to be. Not anymore. I fucking need this. I fucking need to grow up and be a man. But I am not there yet. I'm still just a child. That's why I'm here, asking for help like one. Please, if it is at all possible. Help me.

e2ea5 No.922

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Not everyone can or should be sexually active. However, if you want to find a wife (and believe me, you want someone you can cherish for life, not a mere depository of bodily fluids), you need to start going to places. You must have a friend who is more socially active than you, and if you don't have one now you can find one no problem. Could be a store clerk, doesn't matter. He'll be your wingman and can help you steer a lady into a date.

I would not advise finding your future beloved at a trashy place like a bar, as such fast women will leave your heart shattered and your bank account in no better shape. It is better to go to a library, a restaurant (doesn't have to be ritzy, but please don't choose a McDonalds), or even a net cafe (there you are likely to find more nerdy types who may share similar interests). If you see a lady seated alone (for goodness' sake have some standards; don't choose a landwhale, a trollop, or a non-white) walk over casually and with the utmost politeness and respect ask if you may sit with her. If she declines, whether because she's waiting for a partner or not, simply say, "I understand. Have a nice day" and walk away. If she accepts, congratulations, that's part 1 done! I am guessing you are not a total autist so you probably know how to hold a proper conversation. This is much easier if you have a wingman because ladies often venture in the company of each other; you can thus obtain an impromptu "double-date."

Remember when conducting your courtship that sex is not the goal, merely an accessory at the end of a wonderful journey. That doesn't mean you'll lack urges: in fact, rather than be frustrated from loneliness you'll be rendered passionate in the throes of love. Discipline is essential and you must never act unduly towards the object of your desires. Direct, rather, your passion into creative outlets such as poetry, songs, stories, or art; if you cannot do any of these now is the time to practice. Your emotion will be consumed by these practices until the happy occasion of your engagement and marriage, upon which you can use your animal urges to further the white race.

7103a No.923

This >>922 and also spend time working on and developing yourself. Realize that you're not just looking for a partner for yourself, but you're also looking for be a partner for someone else.

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95939 No.800[Reply]

/üb/ is a Catholic board. Welcome friends, this is the prayer thread where we can gather on the Lord's day to pray for ourselves, each other, and read the bible. This is not a thread to debate theology, but feel free to start a thread like that on /mlpol/ and I'll be happy to explain our lord and savior Jesus Christ's love for you.

>what if I am protestant?

putting aside my personal feelings all Christians are of course welcome here:
acts 2:21
>And it shall come to pass, that whosoever shall call upon the name of the Lord, shall be saved.

>what if I'm not christian, a pagan, atheist, etc.

Remember the story of the prodigal son He rejected his father, asked for his inheritance before his father was even dead, took the inheritance - and left. Can you turn your back on someone any more than that? Did his father stop loving him? No. Does God ever stop loving you? NO. You may even fall away from your faith. When you come back, God will be there, still accepting you, still loving you. So I will not turn you away and I will pray for you to find your way back to Jesus.

Here's my daily bible verse for today, but feel free to contribute your own
Ephesians 5:1-2
>1 So be imitators of God, as beloved children, 2 and live in love, as Christ loved us and handed himself over for us as a sacrificial offering to God for a fragrant aroma.

now please join me for the Lord's prayer:
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95939 No.859

healthy people don't need doctors anon, Jesus calls out not only to the righteous but especially to the sinners. That they might know how he loves them, confess, and repent for their sins against him. God does not ask you to be sinnless, to be human is to sin and he knows this, that's why he founded the Roman Catholic Church to guide us, and died on the cross for our salvation. God asks you to go to Church, pray, and seek his forgiveness for the sins you have committed against him. God will forgive you as many times as you sin and as many times as you come to him with sincere intentions.

How many times would you forgive others for betraying your trust? maybe once or twice, maybe a few extra chances if they were a friend or family member? But Jesus loves you so he advocates for limitless forgiveness.

Matthew 18:21-35
The Parable of the Unforgiving Servant
> 21 Then Peter approaching asked him, “Lord, if my brother sins against me, how often must I forgive him? As many as seven times?” 22 Jesus answered, “I say to you, not seven times but seventy-seven times. 23 That is why the kingdom of heaven may be likened to a king who decided to settle accounts with his servants. 24 When he began the accounting, a debtor was brought before him who owed him a huge amount. 25 Since he had no way of paying it back, his master ordered him to be sold, along with his wife, his children, and all his property, in payment of the debt. 26 At that, the servant fell down, did him homage, and said, ‘Be patient with me, and I will pay you back in full.’ 27 Moved with compassion the master of that servant let him go and forgave him the loan. 28 When that servant had left, he found one of his fellow servants who owed him a much smaller amount. He seized him and started to choke him, demanding, ‘Pay back what you owe.’ 29 Falling to his knees, his fellow servant begged him, ‘Be patient with me, and I will pay you back.’ 30 But he refused. Instead, he had him put in prison until he paid back the debt. 31 Now when his fellow servants saw what had happened, they were deeply disturbed, and went to their master and reported the whole affair. 32 His master summoned him and said to him, ‘You wicked servant! I forgave you your entire debt because you begged me to. 33 Should you not have had pity on your fellow servant, as I had pity on you?’ 34 Then in angPost too long. Click here to view the full text.

74b16 No.864

Thank you, it was helpful to read that and know that the Lord will forgive me still, even if I commit the same sin again.

I know how you said that how healthy people dont need doctor, those already free from sin don't need to be freed from sin. But I still wish to pray that other be protected from the sins and sinners of the world. Surely a sinner can help protect those free from sin.

95939 No.865

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praying for the protection of innocence is wonderful anon

95939 No.894

welcome back anons

here's my bible verse for today: Galatians 6:7-8
> <7> Do not be deceived; God is not mocked, for you reap whatever you sow. <8> If you sow to your own flesh, you will reap corruption from the flesh; but if you sow to the Spirit, you will reap eternal life from the Spirit.

now please join me for the Lord's prayer:
Our Father, Who art in heaven
Hallowed be Thy Name;
Thy kingdom come,
Thy will be done,
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
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a0f3e No.918

Thoughts on speaking in tongues?

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06bcf No.906[Reply]

How do I draw cute outfits made out of pokemon, like this?

2bd61 No.908


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bb8ab No.901[Reply]

Give me good sources for self-help stuff for a good friend I'm redpilling and helping with self-improvement. How to feel more confident, how to talk to women, how to strongly believe in and be proud of the values Globalists tell you to be ashamed of, and so on.

Pic unrelated

bb8ab No.902

He's a beginner, but he has potential.

4b667 No.903

The most classic of these is "How to Win Friends and Influence People" by Dale Carnegie. It's quite useful.

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a02d8 No.794[Reply]

What is the best way to network and build connections /ub/?

24b7e No.797

Rather than going to geek conventions go to more "productive" clubs like Toastmasters. To establish business connections ask to speak with corporate managers and give them gifts. Make and update a LinkedIn profile that does NOT mention ponies, unless if you work at Hasbro or DHX. Learn how to play golf because all the bigwigs across the world play it.

b3c56 No.891

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Participating in charity events is certainly one way of making connections, in fact it even helped me to land a job at my local poker house (as they were a major donor to the charity organization I was working with).

If anyone knows who Infinite Elgintensity is, you might be aware of one of his Q&As where someone asked for advice on attending college, now most of us recognize that college is not nearly as valuable as it used to be (hell, in most cases, it's an expensive waste of time), however, Elgin mentions that your main objective while attending is to engage in networking should you make the decision to go (lord knows I failed to do that while I was there, despite being given all the greatest opportunities to do so). I'd imagine this would especially apply to students pursuing a law degree.

If you're working, performing well at your job and getting the attention of your superiors is a given, if you can make friends with the owners of the company you're working for, that will, at the very least, be a great boon for your reputation. Find ways to spend time with the top dogs in your company, for example, I go to the gym with the partners that own the poker house I work for. (Obviously, this will be much more difficult to do in larger organizations)

I once read on Identity Dixie about "Rotary" and "Ruritan" clubs, that might also be something you'll want to look into, provided your community has organizations like that. Again, that falls into the charity work advice.

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ec356 No.815[Reply]

So I feel I shouldn't be restricted to one language all my life and it wouldn't be a bad idea to have the ability to speak a different tongue to not only understand a new language but to also learn more about my own language as well. I've decided to learn Spanish since
>as an American its never a bad idea to know what the brown hordes are saying about you with you knowing
> Its the second most spoken language in the world, thus increasing the amount of people you can communicate with tenfold
> Its one of the easiest languages to learn if you are an english speaker from what I hear
> Its the language spoken by based as fuck Spaniards (back in the day they were based anyways, not so much today) who slaughtered muslim moors and conquered half of the new world for God, Glory, and Gold.

But how do I learn a second language? I did take a few Spanish classes in high school so I'm slightly familiar with it but whats the best way to learn? I hear things like rosetta stone barely does shit and the best way is to speak with a Spanish speaker however I have no contacts. I know playing vidya and reading media in Spanish will help me become familiar with the vocabulary but I would still be clueless on how sentence structure and advanced sort of things like that would work. What do you recommend?

Also this thread doesn't have to be limited to Spanish and can be about how to learn any second language in general.
3 posts omitted. Click reply to view.

5354b No.824

I speak Spanish and play a lot of tf2 and some age of empires and csgo too, if you wanna chat just add me on steam (send me an email @ heavenlycrafts@hotmail.com)

Easiest way to learn Spanish is to first learn things you might actually like, like the lyrics from a song or random quotes like “No es lo mismo las ruinas de Machu Pichu que un Machu te meta el Pichu y te deje en la ruina”
Wich means the ruins of machine Pichu aren't the same as a macho sticking his dick in your add and leaving you in ruins, it's a play on words.
If you have any questions feel free to ask, I'm sure I can teach you something

5354b No.825

Autocorrect completely screwed with every sentence I typed.

ec356 No.831


Sure, it couldn't hurt to have someone to give me info on spanish. Bear in mind I have horrible internet though.

083fc No.832

I want to learn Arabic. The middle East is completely dependent on foreign engineers and they pay out the ass for western educated chemical engineers.

2a8b8 No.833

Ah don't worry, if you feel like it we might just use text based chat or something.

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9e586 No.613[Reply]

I was trying to get my life together and become a writer. What now?
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ea3e1 No.784

Practice on /mlpol/. Anonfilly just moved in.

77b6b No.799

anon do you not see the tits? this is futa

cf8f0 No.826

Can I practice writing here too?
I like to write, but I'm shy so I don't want my flag to show..

53fd1 No.829

Just pick a meme flag on /qa/, or if you want to truly remain anonymous switch to an American flag, as most posters are American. Just about no one frequents /ub/.

27274 No.830

I might just move to another country to do that, that seems like a good idea, yes.

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b31db No.621[Reply]

Hey Üb, lets read together shall we?
I propose this, we all vote for a book every month and we all read it together then we discuss its contents here, to ensure we are on the same page we should read a certain number of pages every day.

Lets say, a 200 pages book in a 25 days month would make up for 200/25= 8 pages a day. (i know these are really few pages but its just to ensure we can all spare some time to read it)

So, wanna do it? Just post a book below so we can make a strawpool!
To start with something im sure we all are familiar with, i will add Mein Kampf to the list, post any books you would like to go to the strawpool below!
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ba3a9 No.676

Just make a second thread, so the data in this one isn't lost. It's not like the catalog is in danger of being slid

02e97 No.759

Can we read together "How to Bomb the U.S. Government" by infamous terrorist Sam Hyde?


24f95 No.773

Holy shit, that's a cute Pinkie model. So much cuter than those ugly sfm models.

67b0f No.827

Man, this seriously didn't got off the ground, maybe we need to check on this board every once in a while..

67b0f No.828

This seems like a. Good idea, I am sorry for being so negligent regardless this matter.

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