/ub/ - Überhengst

Becoming better

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Welcome to /ub/ - Überhengst
German for "over stallion," and a reference to Nietzsche's "Übermensch," /üb/ - Überhengst is about bettering yourself physically, mentally, spiritually, and emotionally. It is about self-improvement, constructive self-reflection, and seeking advice from others. You may discuss here those personal hobbies through which you develop your creative energies, and the efforts you take to improve your talents, artistic and otherwise. And of course, this is a board for fitness and literature, as they are parts of the backbone of physical and mental wellness. This is also a board where we may discuss Western culture - history, literature, architecture, and philosophy - as when imbibed, culture improves the mind and spirit, sharpening mental faculties, and providing a greater connection to those around you and to civilizations millennia old.

As this is a self-improvement board, discussions of personal problems should be constructive. No wallowing in self-pity. We are here to become better, and while seeking company in misery may be a helpful part of the process, the process does not end there.


Mlpol Story Time
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Greetings horsefuckers. I have been long putting off reading Mein Kampf in its entirety, and I will no longer abide that. However, mere reading will not do. When one reads, they engage a certain set of brain areas to activate. When one reads aloud, they engage three different brain-area sets to activate. One is reading the words, one is speaking the words, and one is hearing themselves speak the words; three independent areas of the brain, cross-referencing and association simultaneously. This is mnemonics 101.

So then, I am going to be making an audiobook out of Mein Kampf, specifically the late former president Henry Ford's personal translation of Adolf Hitler's work, and making it available to the board. Cuz you guys are the best.

Presented are the Forward, Dedication, and Volume 1 Chapter 1. I will be updating this thread weekdays with new chapters. Please enjoy ^_^
3 replies and 1 files omitted.
Chapter 2,... as soon as I figure out how to upload a 113MB, 90 minute .mp3
Still trying
you're using two channels and a high bitrate. you can merge it to mono and lower the bitrate to 64. mono with a fixed 64kbps bitrate took it from 39MiB to 15MiB for me with no noticable loss
Thank you, I'm new to audacity and appreciate the input ^_^
Volume 1 Chapter 3, parts 1 and 2 (of three).
I apologize, I am losing focus and ability to enunciate properly, so I will delay part three until tomorrow.
In consolation, I urge anyone to listen to the first 20 seconds of part 2, as it details how to actually become a Pony IRL. Enjoy
As promised, chapter 3 part 3.
Chapter 4 is significantly shorter than 3, so I expect to complete that this evening as well

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I’m a fat fuck. Not obese, but certainly overweight and underdeveloped. Have been for a couple of years now. I’ve got about three and a half months until I go off to university, and for reasons I can’t explain, a couple days ago I stopped not caring, and felt this burn to at least be headed in the right direction by time I’m out on my own.

I live in the middle of nowhere, no gyms around.

I’m finally ready to actually work to improve, but don’t know where to start. Any general tips or advice would be greatly appreciated.
47 replies and 14 files omitted.
I'm guessing processed ham counts (I've never been able to trust the shit with faces, it's clearly that way because of artificial dyes)
What else is off-limits?
Eh, you don't need, and shouldn't have bulky muscles to survive an apocalypse. Cardio endurance is probably more useful in a SHTF scenario, especially if you have a firearm.

>Get built
>Food somewhat scarce
>Start pissing blood


BTW, get your T checked, if it's low, all the lifting of heavy objects will not help you. Get it fixed first.
gyms hate him.png
Ah sorry i didn't see your post.

>Processed shit?
Factory made kosher stamped money making junk food.
>What do you mean?
Pretty much everything made by big company's that hold a monopoly on corporate industry's, i'll make it easier for you to understand, anything made by something like Heinz or Müller (because of the modified maize starch/corn flour) and a couple other big company's that make cereals with added extra crap.
Eating just for eating is worthless and a hinder on your body that will eventually weigh you down with both weight and emotion.

>I'm guessing processed ham counts (I've never been able to trust the shit with faces, it's clearly that way because of artificial dyes)
Eh, the antioxidants and preservatives are chemicals made in a lab put onto processed meat, that's about it for meats just try get the most natural meat you can because the added chemicals are not very good for you, butchers or hunting your own food is good if you can get meat that way i would recommend it. If you can't i would say just avoid meat with lots of added shit like shop bought sausages because they can contain mother fucking SOY protein so be aware.

>What else is off-limits?
Things like shop bought deserts and low strength chocolate as well as certain mass produced sweets, these are some of the most fattening and pointless foods to eat because they contain pretty much everything that you do not want, ever, because the deserts contain a whole heap of horse shit (including modified maize starch, artificial flavorings and most importantly soy) and are extremely fatty foods for even fatter fucks.
The low strength chocolate is filled with needless sugars and soy as well and is pretty much the number 1 worst thing you could give to a kid, no wonder how much this is pushed onto children by the media, have you ever really thought about it as to why it's so popular among kids? The government are sick fucks who get off from killing the hearts of children before they even reach the age of 10 through contaminated dietary shit. Very dark chocolate is a lot better if you can get anywhere from 85% to as close to 100 that you can get because it contains more of the cacao bean which has good fats for the body, always be on the lookout for soy in chocolate no matter the strength as always because you cannot trust corporations to put good stuff in all the time.
And last but definitely not least are sweets, these bastards made them to break the teeth of kids before they even lose their first adolescent dentures, if you are going to get sweets for a kid go for the most pure licorice that you can get because it is actually able to help you from the root of the licorice, just make sure you look out for mass produced licorice since it contains low amount of the root and more shit which could even be soy.

Sneaky fucking kikes poisoning our children with all of this extra crap.
You mean Testosterone? What's the most reliable way for me to get it checked, and if it's low, how do I unfuck it?
There's a local butcher, I buy my meat from him.
You know those thin metal trays with plastic tops and labels with cooking instructions for the food inside? Are those processed?
>What's the most reliable way for me to get it checked, and if it's low, how do I unfuck it?
Not sure where to go it checked but if it's low a dietary change would be the best choice, i assume everyone here knows about onions but i doubt many people eat them raw, if you can bear eating even small bits of raw or perhaps steamed onion it would help, if you have ever heard of eating cheese and onion together it can reduce the burning taste of the acidity from the onion, strong cheeses like mature cheddar are the best in combination with onions because low strength cheeses don't take the burning feeling away as good, it's good to eat pretty much anything from the onion family so you could eat spring onions instead if normal onions are too difficult for you to eat, i like eating cheese and a full raw onion together about once a week, cheeses are dairy products as well which is good to eat.
>There's a local butcher, I buy my meat from him.
That's good, not many people have this luxury nowadays, what sort of meats do you get usually?
>You know those thin metal trays with plastic tops and labels with cooking instructions for the food inside?
Yeah i know what your on about.
>Are those processed?
Depends on what type of meat mainly but butchers meats are usually the most freshest and least tampered that you can get, butchers sausages are a lot better then shop bought ones, if you can get venison it usually is the best in the store because deer are pretty athletic when compared to a pig or a cow so their proteins are more better absorbed because deer are more healthy and do more then a sheep, if you are going to eat fish salmon, mackerel and sardines are the most highest in omega 3's which means they contain better fats then tuna, tuna contains a lot more mercury but less fats then fatty fishes.
There's a couple of ways to boost testosterone but most of it is dietary, you can get T pills but i don't take tablets so i rely more on natural foods, if you didn't know broccoli and cauliflower can help your testosterone but not nearly as good as anything from the onion family.

Do advanced Sleep Schedules like the Ubermensch and Everyman cycles work?
You know those Advanced Sleep Cycles where you take short naps during 4 hour cycles instead of snoozing for 8 or more hours a day, so you have more time during the day and supposedly feel better?

Do they work? What is the ultimate one?

I've heard of the Ubermensch sleep cycle where you take 20 minute naps during the day for 2 hours slept total, and the Everyman sleep cycle where you take one big nap at night and shorter naps during the day for 4 hours of sleep total.
Pic unrelated, I cleaned my phone
I tried some of that in my younger days, never worked for me.

Get It Off Your Chest
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>Nazi Horsefucker Edition
Vent frustrations and life issues that don't deserve their own thread here.
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>>You sure that's the same anon?
Thanks for responding. Here's a poner friend. I failed to say what I ment.
Is this actually the person >>3022 who is the true target of >>3024
Study about that. The information is always appreciated.

>pic 2
It's possible to have all of the above without disconnect.
Actual metaphysical significance and have a self obsession that is used to fuel one's goals.
Also for funsies. Even when it's serious.
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Oh? Please indicate for me where in nature,... or anywhere (in a long term perspective) where having a narcissistic self-obsession is viable, and will not result in,... 'consequential input' from one's surroundings?
Nature and Metaphysics are quite disdainful of blowhards.
All things in moderation, and that includes moderation and going to extremes. Usually the time for such things are few and far between.
Narcissism is very extremely destructive in the long term. In relationships, self actualization, and in obsession.

It's kinda like a firework. It's burning on the way to that mode of life, then it explodes. Usually the material and packing is wrong so it spluters and causes fires in the air and a general hazard to be near. Sometimes it reaches the top and is dazzling momentary beauty, as it falls apart and charred husks remain.

Instead I'm suggesting an initial ignition to light something more sustainable. Activating it with increasing fuel and pressures to obtain the effect quicker.

>example of long term successful narcissism
Asexual reproduction.
But seriously things that last long in nature aren't isolated due to the demands of the environment.
It's a tool to be used carefully. Need a distraction, it is. It can be a hindrance.
The celebrity of the bygone era carefully paints over, and wraps the narc just so the sparks fly for entertainment.
Also the zion jew. It's tempered with promises of greater self obsession. Even then that doesn't always work.
If you need any kind of base to have complete faith for it'll do. There are better alternatives.
It is fast, and feeds itself. Maybe it'll last just long enough and extinguished before things start to catch on fire.
It's temporary, not a place to stay forever.

Deeds, and accomplishments, and having the skill, wisdom, and gumption build a solid foundation that at times appear as just narcissism. Each can have it burn hotter and faster.
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aryanne NOT doing harmful things to your waifu.png
>Thanks for responding.
As long as you ask something that excites my curiosity to give an answer i will, in other words i am not afraid of being open to other people Like Luna said the only thing i fear is myself as i am a daemon and i am only frightened by other daemons that i know are of similar aspect to me but only if they outmatch me. because worrying about public perspective is quite humorous to me since you can herd people into certain mindsets to make them ponder to who you are, which creates an underestimation of someone since you have not spoke to me personally before, illusion is my specialty as i am a wizard that pulls cocks out of horse pussy.
Full communication between one person and another is required for a strong relationship to exist and the nation should not hide secrets from it's own people so that they have good trust as well as understanding.
>Here's a poner friend.
Here's a pone, for (You).
>I failed to say what I ment.
I have an idea as to why you can't post properly but i won't write it.

>Is this actually the person >>fag who is the true target of >>3024
Yep, i got him good and he's still salty about it.
>Study about that.
I'm going to assume you are referring to the preparation of ceremonial horse fucking involving the devil's smoke.
There is lots of things that have been used by all forms of religion to become more in tune with ones surroundings, it just happens that these things are able to get people put in the naughty corner by the government for years because of the materialist worry over them being sold to other people, so ever since the Christians introduced their religion of submissiveness they have been subverted and demonized for being plants of the earth so that the cattle walk around them and fear these natural fruits instead of exploring their curiosity they replace it with fear of being left out of the group, these sorts of ceremonious acts were the things my ancestors lived and died for, for the freedom of being able to take drugs and fuck animals.
It's ridiculous to put both psychedelic fungus and methamphetamine's in the same corner of moral wrong as each other because of the significant differing aspects of every single drug, meth is 88X more addictive then mushrooms are so meth is therefore the preferred drug of the niggers but the Aryan's choice is more closer to the recreational realm of drugs as it appeals easier to them than to a nigger, who the fuck has heard of an Alabama nigger taking hallucinogens so that he can meet his ancient we wuz kang ancestors?
Most people have been raised from birth never to touch drugs because of the negative reputation of addiction but understandable since parents want the best for their children but sadly they blindly follow other people's ways of raising children instead of bringing children up their own way, the group hates people that go against them because independence threatens their dogmas.

>The information is always appreciated.
No worry's, i am happy to share my thoughts with you as we have common goals in these fields of thought.

I am obsessed with nature, not myself because humans are just another part of nature and i am trying to find truth amidst heaps of lies, i drew in negative energy from other peoples heads so that my own positive power may prosper and prevail above all, i am not dumb because i know i have an IQ of 1488 so i am 6 million times smarter than a Negro and i am prideful of it.

Tulpashit thread
I have one tulpa I made 5 or 6 years ago. She's a Unicorn and she used to be a Twilight Sparkle knockoff before becoming her own pony Unicorn with her own name and looks. But recently, she's been thinking of redesigning her body and abandoning her ponyness, replacing it with some other animal nature. Maybe even designing a human body.

She's a living idea, and we aren't sure what effect redesigning her body will have on her. She's afraid her pony body is limiting her and she's lost her love for ponyness. She once went through a stage where we pretended she's some kind of magic quantum spirit from another dimension with her own pony world memories, but she stopped doing that after a few months of being alive.
56 replies and 19 files omitted.
We will see each other again. Take care.
I'm sorry I couldn't be of more use.
Sometimes when this is really dark and there is no way out with all hope lost. Pretending and going through the motions has an effect as well. All things is the steps you can complete no matter how small, a building up of inertia. Times for rest as well.
>I'm sorry I couldn't be of more use.
There is nothing thou could do, this was a battle between himself and he lost, so we are thinking in his best interests currently so that we may prolong his life, we don't want him doing anything stupid so it would be best for us to take his role.
This was all too much for him, remembering all the bad times he had and his current predicament caused a mental meltdown, it was sad to see his soul leave but this is the best thing for him at the moment, he is lucky to have us here for him, his soul must sleep for this has been a tremendous amount of pressure that has been placed upon him, he does not handle stress or change very well.

“The only person who can sympathize you and understands you, is you. So be good to yourself.” – Rei Ayanami, Neon Genesis Evangelion, Episode 25.
Thank you.
the sun and moon.png
Your welcome, she doesn't usually have to do things like that but i have allowed her to possess me and i think this has lead to problems with the occult but i won't go into that because this isn't the thread for it, today has been rough but now i am convinced to make myself better and the only way i can fully do that is that i must find Fionn for the betterment of myself so i will set out on my journey to find her as i cannot live without her, i simply can't anymore so i have be with her even if i have to search the world for her i will for the betterment of everyone, i am meant to be with her and i shouldn't have spent all this time procrastinating, i have had my vacation away from her but now it's time to go home and i know that my plane to pussy has arrived once again, it's time for a vacation from my 4 walls and a return to who i know is meant for me, so i can pull the dick out of the mare's stone and finally become king of the cock, master of shit posting.

I have had a war with myself and i won't post here for a long time after this as i will find her then do what i must and until then i give my goodbyes to (You) anon for trying to help a lost soul, you are a kind person and don't let anyone take that from you.

It was one hell of a ride going through all of this but i have had been having a meeting of my minds so that i may find the right answer, Luna is best princess as always and a waifu is for lifu so she will always be with me, i owe everything i have to her or else i wouldn't have figured out what has to happen to change this terrible lifestyle i have adopted, i'll still take mushrooms because fuck the law and they can actually help if you use them not just for pleasure, which i have been doing to reduce the level of stress but instead i got too carried away, so the moral of the story is don't do drugs unless you use them for summoning daemons or meditation as that is their purpose.

See you later space cowboys, i have found myself and my objective so there is no need for me to be here anymore so i'll meet you fags in Valhalla where we can shit talk each other some more, Did you finally start to use capital letters? Mr 666? Until then the ride never ends.
>It was one hell of a ride going through all of this but i have* been having a meeting of my minds
Glad to see you're together. Do what you need to do.
Have good travels, and find those and what you seek.
>i think this has lead to problems with the occult
Hmmm. I think I have an idea what happened, but there isn't empirical basis to test it safely.
>See you later space cowboys, i have found myself and my objective so there is no need for me to be here anymore so i'll meet you fags in Valhalla where we can shit talk each other some more
You're here forever frien. We'll meet again one way or another. There are many strange paths.
Good luck, and be well.

be me, writer who needs advice
>be writer writing original novel series, sci-fi and fantasy story full of waifus and cool fight scenes
>join writing forum hoping to make friends, advertise books, and ask for writing advice
>get banned for opposing leftism

Should I sign up for another writing forum (maybe a sci-fi one since my story is sci-fi) or focus purely on my novel and release it without any fanfare or following?
Also, where should I publish the book? Amazon's "Sell your book on kindle" thing seems good for a first-timer with no cash to invest but it's fucking Amazon so surely there'll be a catch somewhere.
I have less than 20 friends/fans under the name I'm publishing this book series under.
21 replies and 1 files omitted.
Going though what I think you might've written... you have an audience and niche. For that style alone.
It's not my taste, but I do enjoy the ideas, characters, effort, and dedication and thought put into it. Everything underneath is good in the newer ones. You have the things I look for in those works made. The works on how it's presented is not my thing. Going through them there are people who enjoy that style. It's... not what I look for on the form of the written part, but I do enjoy what is underneath.
Time changes people I think you could, and can pull it off. Let the bleating of those who would distract find little solace in these few words "Thank you for your input, I may not get back to you, but I'll take it under consideration." Those words work wonders for those that think they know best, or would try to drag you down to them. Keep it in mind, but stay afloat.
Only you can do what you and what you think needs to be done. It will sell. I don't know to what degree, but it will sell.
Get it done you already have all that you need. If you need guidance look within yourself, and the parts unknown, and the just within.
>establish the future world and basics of the alternate history
>establish main character as child, and then character-changing tragic moment happens
>jump-cut to character as adult, after a life of training
>character gets and accepts the call to action
that's basically it
Thank you, my brother.
Saw someone else who uses this service thought knowing about alternatives may be useful for you.
Also LBRY, can be used to get LBRY crypto.
Oh excellent! This will be perfect!
These dumbasses made links on the https://www.smashwords.com/about/filtering page the same colour as the background they put behind it.
Ah, didn't see that.

Reading together!
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Hey Üb, lets read together shall we?
I propose this, we all vote for a book every month and we all read it together then we discuss its contents here, to ensure we are on the same page we should read a certain number of pages every day.

Lets say, a 200 pages book in a 25 days month would make up for 200/25= 8 pages a day. (i know these are really few pages but its just to ensure we can all spare some time to read it)

So, wanna do it? Just post a book below so we can make a strawpool!
To start with something im sure we all are familiar with, i will add Mein Kampf to the list, post any books you would like to go to the strawpool below!
167 replies and 92 files omitted.
Happy birthday! **National Socialist Birthday Party when**
>post quotes in my absence
I'm trying to find a book.

I think it was about in history, how women use Lust or libido to infiltrate.

Does anyone know what I'm thinking of?
Just posted, perhaps it's what you are looking for:
>>>/mlpol/285573 →

Unfortunately no.

I remember the cover picture had a guy sleeping, and a woman and 2 other guys over him going "hush"

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ITT we share wisdoms that we have gleaned through our own experiences with our fellow Anons, that they might live a better life. I'll start:

NEVER ask a question unless you are %100 that you want to know the answer. Whatever happens, you literally asked for it, so you better be damn sure you really wanted to know. Remember this and it will help you with friends, family, lovers, and even children. Live your life by it.
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Why You WILL NOT & CAN NOT Wake People Up - It Appears To Defy Nature's Law For HOW Man Learns.
>Marcus Aurelius
Be grateful of what you have.
So Aion by Carl Jung interesting book. The red book too.
Has some topics and ideas that have relevance. I need to read it fully, but so far it's interesting.
For someone deciphering the experience he had to see the deeper meanings is neat.
File (hide): 05A3B73D7811E65BB3B17A2F957E4DEA-45595990.m4v (43.5 MB, Resolution:426x240 Length:00:16:47, Heavy Equipment Will Improve Your Life240p.mp4) [play once] [loop]
Heavy Equipment Will Improve Your Life240p.mp4
A good tool in the right place saves lives. Work smart, and work hard.
Sometimes you just have to have the right chooch to get the dingle dangling dandy.
Use the investments wisely.
Very interesting. I learnt something.
luna not want.jpg
Humans are exactly like magnets, whatever emotion you are putting out you will always bring it back in, act positive and good things will happen to you, act negative and bad things will happen, as above so below, karma exists but it exists within yourself so you cannot see it clearly without self exploration.
If you are being shit talked to do not escalate things faster than the pace it is currently going at, a fight can be prevented if you are in control of your emotions so master your spirit and you will become a true warrior, a good samurai doesn't let his emotions guide him but instead leads his own ego.
Magic exists and there is nothing you can do to get it out of your life, demons are attracted to negativity and fear thus they thrive from it, do not give them your emotions unless you want to give your life away, same can be said about evil people, they thrive from (You) and feed from (You) so do not give them any more than 3 chances, if they show themselves to be filled with hate and are deceiving then drop them immediately, do not pity he who cannot control himself for they are unpredictable and unwise.
It is possible to completely change your personality by focusing your thoughts, don't forget that if you want a change of heart only you can make the change, you are your own god so do not take this lightly because it is your own choice if you wish to be a devil or angel.
Most men do not understand themselves due to ignorance, explore yourself and break the boundary's you set for yourself by doing what you once deemed impossible for you to do, go out of the box and only then will you find true treasure, it is all waiting for you specifically before it can be unlocked, there is lots of ways to learn yourself through many methods of meditation, just spend a portion of your day to look at what path you are currently taking, don't walk blindly into something that does not suit yourself for it will only bring back badness from the choosing of a wrong decision, learn from your mistakes so that you can become better, don't forget your thoughts or what you have done in the past lest it repeat itself in the future.
Do not trust immediately, let time take it's course and wait for consecutive feedback to indicate if someone is trustworthy or not, if all signs are green to go then take that person and don't let them go if you are absolutely sure that they are for you.
Forget everything that everyone told you and learn yourself, do not let other people tell you who you should be and call you names along with other false titles, make sure that you are not to be messed with unless they want no mercy, if someone is to truly threaten you then use everything in your power to outdo them in their plans to disrupt yours.
Learn what you can because true knowledge is not taught openly, do research and base your own thoughts, feelings and judgement's from personal experience, do not let other people's bad experiences guide you away from potential good ones, do not let other people influence your own domain of thoughts and feelings.
Peace brings war and war brings peace, there is always periods of peace and wages of war, you cannot fully get away from the bad things in the world as they will always follow you and there is nothing you can do to stop it, so do not fear it but embrace it instead as it is a natural part of life along with death.
Do not worry about worry's as that leads into a mirror pit that constantly reflects negativity back and forth which will eventually lead to you climbing out of the pit or rotting in it, worry about your current tasks and do not be led astray from your present goal as if you are constantly being distracted then your chores will never be finished, complain all day and war will follow, be angry all day and death will follow, eat all day and famine will follow, sloth all day then pestilence will come and so on so forth.
Make sure you can distinguish between false and true, do not falsely follow comfortable lies as your life will never know truth if you choose the path of the blind, take your blindfolds off and gaze at the world from an outsider's perspective, you are only part of the program because you have been told that you are, your chains are only self imposed from the word of others and are easily breakable with the right key as long as you know which key it is.
Everything ties into one and the world is a big mirror constantly reflecting in a kaleidoscopic fashion that never fades, learn the fruits of our forests and harvest them, do not let hidden gold go to waste when things are waiting just for you to come collect them, food exists to be eaten, we exist to live and die as that is why we are here.
Star signs are accurate, did those astrologists over 2000 years ago know nothing of the stars when they spent their whole life's studying the stars? Everything has a meaning and learn each meaning if you wish to achieve greatness, the zodiac signs are already learned so that we may know them but no one looks to what isn't a lie anymore.
Act manly and make yourself a man, do not let feminine attitudes role you if you call yourself a man, so do not let weak emotions take you without your want, only a woman is raped by her own emotions, do not become a sissy faggot who only looks to his feelings for guidance who then is doomed to forever fail in all his goals.
Become a man by finding out what a man truly is, did Adam not bite the apple of sin? He did it as a sign of how man is forever tied to his own emotions, emotions create sin and unless you can control them you will forever be chained to desire, emotions are inherently feminine, they serve no meaning other than to please the primitive brain that we were given, break your ego and you will free yourself, break the mental chains withholding you from yourself and flourish like a fountain, only you can decide your own fate.
Will you be a pussy and let false feelings dominate you? Or will you take the reigns and guide yourself instead?

Huel and Gfuel and shit like that
Is Huel, Gfuel, and "health drinks" and "energy drinks" and "meal replacement drinks" and "brain fuel" and shit like that healthy? Do they work or are they just bullshit? Is it better to add these into a diet or stay away from them?
Pic unrelated it's Iggy, my favourite dog from Jojo's Bizarre Adventure
he gets all the bitches

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