/ub/ - Überhengst

Becoming better


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cooking.jpg
Cook your food
Anonymous
rwl6A
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No.88
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472 replies and 297 files omitted.
Anonymous
2ee3cc2
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No.3323
3350
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Anonymous
2ee3cc2
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No.3340
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Anonymous
343dead
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No.3350
3351
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Anonymous
2ee3cc2
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No.3351
3352 3353
>>3350
Not to be contentious, but
>not a person on this earth who can tell the difference
If they're using hardwood, you're probably right. But never ever ever use white wood (spruce, pine, fir, etc). Trust me on that.
Beyond that, I have insufficient experience to comment.
Anonymous
343dead
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No.3352
>>3351
>pine
Ok, ok, among hardwoods. If you want your meat covered in creosote, go with the pine. Probably the last time you ever try that.
Anonymous
343dead
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No.3353
>>3351
If you really want to be technical, some hardwoods give off more heat than others, I do sometimes use some boards from a buddy that does tae kwon do, they use a special lightweight hardwood that burns hot, it's good for a fast temp boost.
Anonymous
2ee3cc2
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No.3368
3369
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Anonymous
71d7c49
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No.3369
3370
>>3368
>Inverted Octogon
[YouTube] The Glorious Octogon Of Destiny On Drums! [Embed]
Or eat it like a calazone.
Anonymous
2ee3cc2
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No.3370
>>3369
Reeeee. A calzone is a totally different beast, but if its 16"+ on the diameter, u should still cut it into fifths like a decent and respectable adult. Have some consideration. Unless of course you're eating it all to yourself, in which case go run a marathon ffs, that's an absurd amount of food for one person.
Anonymous
2ee3cc2
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No.3541
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So for today I found myself with about 1.5 lbs of leftover pork loin (not tenderloin) roast. I decided to make it tasty, and here's what I did!
First I put it on just under medium heat, added a tablespoon of bacon fat, mixed in about a tablespoon of sage (waited a moment then) oregano (waited a moment then,) dill (waited, then) a tablespoon of diced garlic. Let that simmer for about 10 minutrs.
Then I added about 1.5 tablespoons of katsu sauce, 2 tablespoons drizzled bbq sauce, And about 3 shakes of mirin. Mix well. Simmer for about 10 minutes
After about 10 minutes, lower heat to low. Allow sauce to incorporate, stirring occasionally.

I regret I have no lemons to zest, cuz I would. It's still tangy/salty/savory, and I think it would grind into a good meat-paste accent. Overall, its vastly more tasty than it was, and will incorporate better in food than it would have. Keep playing with your food. Especially leftovers, that's just grist for the mill. Do it.
Anonymous
64bb2ed
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No.3549
Normally I get a big bag of frozen sausages from ASDA and fry some up for my cooked breakfasts(bacon, egg, sausage, beans, one tomato) but lately I decided to get frozen sausages and some bacon from a truck that's only around on some days.
The bacon was great and the sausages were bigger than the ASDA sausages therefore I thought they'd turn out better. But they were absolutely awful, full of inedible chewy chunks my knives struggled to cut through. The sausages also gave me diarrhea but I got better.
Not buying from that truck again.

anyway

Where is a man supposed to go to buy high-quality sausages for his cooked breakfasts?
Anonymous
64bb2ed
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No.3571
3572
How do you prepare healthy meals ahead of time in bulk for the week?
Anonymous
2ee3cc2
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No.3572
>>3571
Usually with a grill, though sometimes with an oven
Anonymous
4689e03
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No.3584
3585 3586
download.jpg
>>88
Not sure if this is the right thread for it but does anyone have a list of good food that help with gut bacteria?
Apparently good stomach health can help with your mind.
Anonymous
71d7c49
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No.3585
3587
>>3584
Of the top of my head eating a good diet (limiting sugar) so that only helpful microbes can reproduce.
Basically starving bad microbes that will gladly consume sugars. Fasting of various lengths may also help but that's kind of conjecture.
Also there are microbial transplants.
Anonymous
847236d
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No.3586
3587
>>3584
Try probiotic pills. Great way to jump start your gut microbiome.
Watch out for flatulence the first few weeks. I pop 2 a week now.
Anonymous
4689e03
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No.3587
3588
>>3585
>>3586
So basically just eat normal meat and vegies? With a bit of fruits for your small sugar fix?
I've heard that sunflower seeds are also good.
Anyone know others?
Anonymous
dc0e522
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No.3588
3589 3594
>>3587
Wholegrain oats and cheese, cheddar and gouda is best for the gut out of all the cheeses, porridge with pumpkin seeds or sunflower seeds would work too, a oat drink to use as an addition to smoothies with fruit.
Anonymous
2ee3cc2
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No.3589
3594
>>3588
Many nuts, as well as seeds (flax, hempseed, etc), yes.
Juicing (masticating, not centrifugal) of dark, rich (re: micronutrient content) vegetables (cabbage, mustard greens, etc) and as many cost-effective superfoods as is feasible. Farm fresh produce is highly encouraged, as is raw dairy, honey, and free-range non-organic chicken eggs.
For meat, it is worth saving up and buying 1/4, 1/2, or even a whole butchered cow, both for quality, freshness, proce/quality, etc. Get a chest freezer if you can especially re: the previous.
Also, LEARN about nutrition, nutrition typology (specifically, yours and those who you prepare food for). Be aware of nutritional sensitivities and concerns.
PRACTICE (rlike, 90+% of the time) preparing healthy foods to the capacity of your means.
Sky's the limit, anon
Tl;dr Git gud
Anonymous
2ee3cc2
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No.3590
3592

organic chickens can only be certified organic if they have been given a diet of exclusively organic food, which is chicken feed, which means they're not eating bugs (which are a chicken's natural diet) which is bad. Also avoid GMOs like they were a covid vaccine
Anonymous
64bb2ed
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No.3592
3608
>>3590
If chickens can eat bugs why do the jews want us eating bugs instead of chickens?
Anonymous
4689e03
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No.3594
3608 3609
>>3588
>>3589
You guys think dry coconut would count too?
Anonymous
dc0e522
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No.3608
3609 3831
>>3592
There are a couple of reasons behind the notion of eating insects. The chickens are designed to digest insectoid proteins whereas we are not.
>>3594
Sure, go coconut crazy.
Anonymous
2ee3cc2
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No.3609
>>3594
>>3608
>go coconut crazy
This, especially with coconut oil to cook with
Anonymous
44d8385
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No.3809
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>Yummy
None of them is mine. Sadly.
Anonymous
44d8385
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No.3818
3837
File (hide): 0F4451F1BAB74421D5DAB99DB8F57EF5-3919396.mp4 (3.7 MB, Resolution:854x480 Length:00:01:39, Preserve Fresh Eggs For Up to 1 Year.mp4) [play once] [loop]
Preserve Fresh Eggs For Up to 1 Year.mp4
Preserve Fresh Eggs For Up to 1 Year.
Anonymous
64bb2ed
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No.3831
>>3608
In that case, what would happen to bug-eaters? Viruses?
Anonymous
64bb2ed
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No.3837
3849
>>3818
If mineral oil on skin disrupts estrogen does that mean men should rub it on their skin and keep it away from women?
Anonymous
64bb2ed
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No.3838
3839
Food question

Are "Fruit and nut bars" that are "cold-pressed" together without any cooking involved healthy? Are they a preferable alternative to commercially-available cereal bars, even the ones that claim to be healthy and made by scientists?
Anonymous
5ace740
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No.3839
3845
>>3838
Just read the ingredients list.
If they cover them with added sugar and whatnot, they're unhealthy. If there's no additives, they're about as healthy as eating dried fruit and nuts.
Anonymous
64bb2ed
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No.3845
3846 3847
>>3839
Makes sense. Is "cold-pressing" good or just a marketing meme?
Anonymous
5ace740
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No.3846
3847
>>3845
Probably a marketing meme, but there's nothing bad about it.
Anonymous
5ace740
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No.3847
>>3845
>>3846
It supposedly has higher nutritional value because the machines don't use heat in the pressing process. Idk if that's significant though.
In theory, there are some nutrients in fruit and nuts that may be denatured under high heats. Cold pressing might also preserve the flavor of the ingredients.
Anonymous
44d8385
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No.3849
>>3837
No idea anon.
Anonymous
44d8385
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No.3851
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Anonymous
64bb2ed
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No.3861
3862
>>3860
Hey, food thread. Where would a thread for judging foreign food, especially low-quality street vendor food and "nigger cuisine"(for example chicken breasts coated in red bull and sugar and pop rocks and koolaid then microwaved or baked in an oven. I have literally seen niggers make this once) be appropriate? Shit like this [YouTube] Nutella ice cream rolls street food - ايس كريم رول نوتيلا [Embed] is weird but this kind of discussion is usually censored/punished for "racism" on cucked sites.
Anonymous
64bb2ed
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No.3862
>>3861
First I posted this post, noticed an error, reposted it with the error fixed, and deleted the old post. then I realized my new post was replying to the old deleted one.
oops.
Anonymous
44d8385
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No.3890
File (hide): 8C2375551D8983ECE65C5048234A2287-6125432.mp4 (5.8 MB, Resolution:854x480 Length:00:03:20, Fake food.mp4) [play once] [loop]
Fake food.mp4
>Fake food vs Real food.
I believe this video is going to be a success in the kitchen.
Anonymous
71d7c49
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No.3897
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Anonymous
44d8385
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No.4161
18 Day Time Lapse of Giant Pumpkin Growing.mp4
Inspirational pumpkin.
>18 Day Time Lapse of Giant Pumpkin Growing
Anonymous
56d764e
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No.4238
4239
Alright /ub/. Its been a while, so heres my best.

3lbs chuck roast, sous vide at 175 fr 9 hours, with(9h) carrots, celery, and onions
Anonymous
56d764e
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No.4239
4240
>>4238
Its a 3lb chuck roast. The carrots, onion, celery, and fine diced garlic makes for.espganole sauce (pronounced Español) which is the base for ALOT of cooking sauces.
1.5 med diced onions
5 med diced large carrots
7 med diced large celery stalks
7 med smashed/diced garlic cloves
Simmer forever
Ta da, Espagnole
Anonymous
56d764e
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No.4240
4242
>>4239
I jumped ahead.
So the onions, the celery, and the carrots, at a 1.5/7/6 ratio (based on large size).
Oh, and 6-7 fine diced garlic cloves snd 2tbsp avocado oil.
Anonymous
56d764e
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No.4242
4243
>>4240
Simmer the vegg mix until lightly brown, until sauce bits form onto the pan (fondt)
Add 625ml (3/4 bottle) red wine, simmer wine/veggie mix, mixing moderately to dislodge bits
Meat should be tender
sauce should have a strong flavor with a full spice bouquet .

The stewed veggies turn into a rich, moist, hash. The meat sauce is many times reduced for concentration.
Anonymous
2ee3cc2
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No.4243
>>4242
Wow Im drunk, Ill translate in a few
Anonymous
f989b50
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No.4247
Based thread
Anonymous
f1e0957
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No.4349
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Anonymous
f1e0957
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No.4350
Whoops! THAT was NOT the right link, my bad
[YouTube] SHORT RIB GRILLED CHEESE | The MOST IMPORTANT SANDWICH of my life [Embed]
Anonymous
f1e0957
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No.4351
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Anonymous
ede5103
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No.4352
Started premaking my spaghetti bolognese in plastic containers.
When it's time to eat I microwave it, then put it into bread with some sandwich filler of the day and eat it.
Good shit.