/ub/ - Überhengst

Becoming better


Welcome to the new code.
If you want to see the latest posts from all boards in a convenient way please check out /overboard/
Note: JS is required to be able to post, but I am working on a system where that won't be needed.

Name
Email
Subject
By clicking New Reply, I acknowledge the existence of the Israeli nuclear arsenal.
Comment
0
Select File / Oekaki
File(s)
Password (For file and/or post deletion.)

51B0536B-3CAB-4375-819C-FF961CB51816.png
Anonymous
0+P+e
?
No.1389
1390 1391 1396 1629 1630
I’m a fat fuck. Not obese, but certainly overweight and underdeveloped. Have been for a couple of years now. I’ve got about three and a half months until I go off to university, and for reasons I can’t explain, a couple days ago I stopped not caring, and felt this burn to at least be headed in the right direction by time I’m out on my own.

I live in the middle of nowhere, no gyms around.

I’m finally ready to actually work to improve, but don’t know where to start. Any general tips or advice would be greatly appreciated.
Anonymous
IX7AV
?
No.1390
>>1389
I'll if I can find it, I have to search a little. But there is an easy step by step guide where you start out walking a bit each day. Then after a while you switch to jog a little, and then walk a little, and after a week or two you jog, and then alternate with jogging and running. And after four weeks of this you will be able to run a good distance.
I will do some searching and see if I can find the image unless someone posts it before I can find it.
Anonymous
HooYL
?
No.1391
1234619.jpeg
>>1389
You go poner!
Anonymous
Nd0lG
?
No.1396
>>1389
>I live in the middle of nowhere, no gyms around.
Wherever you are, you can buy a kitchen scale, start weighing your food and tracking calories. If you aren't too heavy, start running. Start small, 10 minutes and work your way up from there. Buy good sneakers, never nike (cheaply made), you need to protect your knees.

Anonymous
HooYL
?
No.1435
1439
rs 6.png

Anonymous
xjyv2
?
No.1439
1440
>>1435
That symbol. A combined Y and I. What is it?
Anonymous
6eplf
?
No.1440
1443
alghiz.jpg
>>1439

Anonymous
xjyv2
?
No.1443
1445
>>1440
I like it!
Anonymous
6eplf
?
No.1445
1452
>>1443
I know you like reddit, but please stop acting like this is reddit. If you have nothing to contribute than "I like it", keep it to yourself. You're not 'upboating' anything, you're just making yourself look like a douchebag.

This is precisely the same kind of discipline and impulse control that will aid a person in addressing their weight issues. Learn about it.
Anonymous
xjyv2
?
No.1452
1453 1454
>>1445
Fuck, sorry.
What is that symbol from and where can I learn more about it?
And how do I legally get a gun in the UK?
Anonymous
2hxRt
?
No.1453
1463
>>1452
>And how do I legally get a gun in the UK?
You leave the UK.


Anonymous
xhvOt
?
No.1454
>>1452
Search "runes Algiz" and see where you end up. Jesus, it's not rocket science.
Anonymous
xjyv2
?
No.1463
1490 1514
>>1453
That's a good idea.
What place in the world is good for whites? America? I hear they have gun rights, but the leftists over there are eroding them.
Anonymous
fd18u
?
No.1490
1525
>>1463
It's very dependent on the state in question. California or DC? Yeah no lol. Michigan (only for long guns- handguns are a whole other beast), rural states, florida, Texas... the important part isn't what gun laws are coming, it's what is available currently. You've got to get what you as soon as you can, so you are ready when you need them.

Read up on the Northwest Imperative. Might be called other things. Basic idea is that the five or six rurual northwest states are pretty much ideal environments with decent current freedom, and most importantly, HEAVILY white percentage wise.
Anonymous
flAK9
?
No.1514
1588
>>1463
No, the leftists aren't eroding them. They want to, they talk about it a lot, but they can't do shit. You have to also realize what 8 years of obama did. Every good old boy with a few bucks to spend stockpiled weapons and ammo. I didn't go shooting for years, you couldn't get ammo at a reasonable price, when the ammo would arrive at the store, people would go in and buy ALL OF IT. This kept up for EIGHT YEARS. I have my thousand rounds, but there's people out there, their garages must be full. Gun companies and bullet manufacturers aren't doing so well now, because no one thinks trump is going to take anyone's guns.

These guys aren't handing over their stockpile. No way.

But yeah, if you avoid the west coast and the northeast, you are good to go on weaponry. Try to find a state with both jobs and no nigs. Nigs really fuck up an area.

BTW, there's some articles coming out of New Zealand. The gov't made firearms pretty much illegal, and instituted a buyback program. Very few turned in their weapons. Kek.

Anonymous
bQ+sC
?
No.1525
1543
>>1490
Alright, looking at America.
I'm a professional artist who makes 30-70 pounds (60-140 dollars) a month right now.
Anonymous
WIa4u
?
No.1543
1565 1587
>>1525
Fug. You need to have a marketable skill, digital marketing, or digital art, etc.
Anonymous
gDCUV
?
No.1565
1594
>>1543
I now make about £100-200 a week drawing ponies online. Is this good?
Anonymous
z0Ly6
?
No.1587
1593
>>1543
Update: My mantits are almost gone, I've never felt healthier, I go on regular walks.
Would replacing yoghurt with Rice Pudding be healthier?
Anonymous
z0Ly6
?
No.1588
>>1514
Wait, only a thousand? Get ten thousand, in case the stores close.
Anonymous
eZX3f
?
No.1593
1611
>>1587
Uh, I hope you are sarcastic, you know they make rice pudding with heavy cream, right?

Anonymous
eZX3f
?
No.1594
>>1565
That's pretty good for an artist, most "artists" I know make zero a week, they don't sell anything. That's a great side hustle, but probably not a main job unless you live somewhere really cheap.

Anonymous
z0Ly6
?
No.1611
1612 1627
>>1593
The fuck is heavy cream?
Anonymous
nqrFw
?
No.1612
1618
Spurdo.jpg
>>1611

Anonymous
z0Ly6
?
No.1618
1627
>>1612
What, is this a Ligma joke? Is "Heavy cream" horse semen? I don't know shit about food and it's not like jewgling it will get me reliable answers!
Anonymous
Scyp+
?
No.1627
1628
>>1611
>>1618
Fuck anons, heavy cream is what they make whipped cream out of. If you whip it too much, you make butter. It's a bunch of fat with a little protein but very little sugar. It's not code for anything.

The question was:
>Would replacing yoghurt with Rice Pudding be healthier?

And the answer is fuck no. And I don't eat fat-free yogurt. It's like asking this question:
>Would replacing yogurt with a stick of butter be healthier?

No. No it would not be healthier. If you can get some low sugar yogurt, or make your own, it's about as healthy as you can get aside from a salad with some meat on top.

Pictures of heavy cream:
>https://www.bing.com/images/search?q=%22heavy+cream%22&qpvt=%22heavy+cream%22&FORM=IGRE
Anonymous
G/LA1
?
No.1628
>>1627
>doesn't get heavy cream
Anonymous
p8Rfp
?
No.1629
You Are Your Own Gym - The Bible Of Bodyweight Exercises For Men And Women.pdf
>>1389

Anonymous
/8Ygy
?
No.1630
File (hide): 9ECB905E76A5455EA3DD620F722CAD12-8307614.webm (7.9 MB, Resolution:459x320 Length:00:04:24, arnold_inspiration.webm) [play once] [loop]
arnold_inspiration.webm
>>1389
Arnold Schwarzenegger: 6 Rules To Success.