Post what you will do to become a better man **mare** and help refine the plans of others. (Motivational/ helpful images appreciated too)
I will quit the consumption of pornography altogether, furthermore I will make sure to train 5x per week at the least, read more reich material, and feed less (preferably none) junk into my body. My plan to do this is through hopefully with my new found readings and need to cook healthy food, I will have less time to indulge in degeneracy altogether. I will also begin actively doing corrective stretches for my bodily imbalances whenever I get the urge.
/mlpol/ - My Little Politics
Archived thread
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Kek I fucked this OP hard. Oh well.
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Get /fitlit/.
>>44600
Dubs.
Im going to attempt to make a relationship with the qt virgin same ethnic grill ive been talking to.
Dubs.
Im going to attempt to make a relationship with the qt virgin same ethnic grill ive been talking to.
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I work in personal projects which drive me to expand the boundaries of my technical knowledge in many ways.
I got my finances in order while I was employed and now I don't owe a dime to anybody.
Currently I am unemployed but I have the feeling I have not wasted a single day. I made some freelancer work meanwhile so I can learn how to put a price to my own work myself, and keep my skills fresh.
I have started to go to the gym and improve my guitar skills now that my schedule isn't as tight too.
I got my finances in order while I was employed and now I don't owe a dime to anybody.
Currently I am unemployed but I have the feeling I have not wasted a single day. I made some freelancer work meanwhile so I can learn how to put a price to my own work myself, and keep my skills fresh.
I have started to go to the gym and improve my guitar skills now that my schedule isn't as tight too.
I am currently working hard and making money, might have a possible line on an actual adult job.
Need to start getting myself back in shape physically, get back on an exercise regimen, and stop eating crap. If anyone has advice on how to stop eating garbage food I'm all ears.
Need to start getting myself back in shape physically, get back on an exercise regimen, and stop eating crap. If anyone has advice on how to stop eating garbage food I'm all ears.
>>44894
Prepare your own food + intermittent fasting.
If you don't pick absolutely pesticide-filled GMO jackshit/American corn-and-antibiotics-fed meat then anything you make will be nutritionally superior to pre-made food. And it usually tastes much better too. Cooking really isn't hard, especially with the internet at hand you can find a ton of good recipes.
Intermittent fasting saves you time and has a great effect on fat loss. If you're gonna cook your own food on IF you're only going to need to make one decent meal a day and you're set; a ton of time saved this way.
Prepare your own food + intermittent fasting.
If you don't pick absolutely pesticide-filled GMO jackshit/American corn-and-antibiotics-fed meat then anything you make will be nutritionally superior to pre-made food. And it usually tastes much better too. Cooking really isn't hard, especially with the internet at hand you can find a ton of good recipes.
Intermittent fasting saves you time and has a great effect on fat loss. If you're gonna cook your own food on IF you're only going to need to make one decent meal a day and you're set; a ton of time saved this way.
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>>44600
Estoy some oatmeal and tuna, oatmeal it's great and it makes you feel full so is double great.
Also tuna is great for workout, that's what I heard atleast.
Working 5x a week is not exactly necessary I may say, if you make a routine 3x a week it is good enough, and you will feel less exhausted and see results quicker.
Also never forget legs and cardio, a lot of people start working out and going to the gym and forget either legs or cardio or both altogether.
Muscles are good, but they don't mean shit if you don't have enough cardio to throw six punches.
I wish you luck op, it's not easy to get fitlit, don't forget to drink enough water.
Estoy some oatmeal and tuna, oatmeal it's great and it makes you feel full so is double great.
Also tuna is great for workout, that's what I heard atleast.
Working 5x a week is not exactly necessary I may say, if you make a routine 3x a week it is good enough, and you will feel less exhausted and see results quicker.
Also never forget legs and cardio, a lot of people start working out and going to the gym and forget either legs or cardio or both altogether.
Muscles are good, but they don't mean shit if you don't have enough cardio to throw six punches.
I wish you luck op, it's not easy to get fitlit, don't forget to drink enough water.
>>44909
Yeah on the topic of routine I've been following a 4 day one - Legs Monday, chest tri Tuesday, back bi Wednesday, shoulders abs Thursday. I'm simply looking to add in a cardio day Friday via swimming
>>44736
Do what I did, pull an all nighters to around 7pm and then sleep until 5am. Works perfectly and will really fix your sleep schedule up
Yeah on the topic of routine I've been following a 4 day one - Legs Monday, chest tri Tuesday, back bi Wednesday, shoulders abs Thursday. I'm simply looking to add in a cardio day Friday via swimming
>>44736
Do what I did, pull an all nighters to around 7pm and then sleep until 5am. Works perfectly and will really fix your sleep schedule up
>>44600
As of 4 days ago I have been getting up at 5am and walking at least 3miles without letting myself stop until I finish the walk. So far I'm doing 16~ minute miles so I'm not that /fit/ yet, I've also been spending my days working on oddjobs for my neighbors no matter what the weather is like so far it's rained every day during my walks and my jobs but once I finish my day up I end up feeling better than the previous.
As of 4 days ago I have been getting up at 5am and walking at least 3miles without letting myself stop until I finish the walk. So far I'm doing 16~ minute miles so I'm not that /fit/ yet, I've also been spending my days working on oddjobs for my neighbors no matter what the weather is like so far it's rained every day during my walks and my jobs but once I finish my day up I end up feeling better than the previous.
>>44962
Adding on: I've only ate rice and steamed veggies/beans with fruit for the past week or so but I give myself a break on Sundays when I can eat plenty of meat.
No sodas and no fast food for 3 months so far.
>Feelsgood.png
Adding on: I've only ate rice and steamed veggies/beans with fruit for the past week or so but I give myself a break on Sundays when I can eat plenty of meat.
No sodas and no fast food for 3 months so far.
>Feelsgood.png
>>44963
Good job anon, getting used to walk will help your endurance when you start to run.
I hope you can do 12miles without breaking a sweat in like two months, don't forget to run too
Good job anon, getting used to walk will help your endurance when you start to run.
I hope you can do 12miles without breaking a sweat in like two months, don't forget to run too
>>44634
Thats my nice posting flag. Shes actually really sheltered and is unaware of a lot of the stuff im into but she always talks about running away with me.
some of the stuff im into involves ponies
Thats my nice posting flag. Shes actually really sheltered and is unaware of a lot of the stuff im into but she always talks about running away with me.
some of the stuff im into involves ponies
>>45085
Well, most chicks wouldn't know ponies or NatSoc apart from what the common media spews about "Muh Nazi." I mean, if she is a smart, pretty, girl who is loyal, you should definitely waifu her
Well, most chicks wouldn't know ponies or NatSoc apart from what the common media spews about "Muh Nazi." I mean, if she is a smart, pretty, girl who is loyal, you should definitely waifu her
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need to stop fapping so much. im at once a day and beed trying to stop but its hard as i have been fapping once a day since i was probaby 13 or 14
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Day 1 of /fit/
I've tried before but I think I'm actually going to follow through this time. It's almost like my drive to better myself is fueled by ponys and red pills and that's what I needed.
I've tried before but I think I'm actually going to follow through this time. It's almost like my drive to better myself is fueled by ponys and red pills and that's what I needed.
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