I heard it helps with your cum in some way, but I don't remember how or why it does so
source: some infographic I saw on 4chan literal years ago
Interesting. Perhaps this is why my sex urges are coming back stronger than ever now that I've started taking the pills. Still, nofap and no PMO for life.
Unless you're a post-menopause woman or lost your balls in a traffic accident, there's no reason for you to worry about your testosterone levels.
Not so sure; I think even plastic food-packaging has been proved to negatively impact your T levels
Yeah, but artificially boosting your T levels could do more harm than good.
You should focus more on avoiding toxin and having a healthy diet and exercise.
Now that i remember, I heard that your body can get complacent and might reduce its own, now "unnecessary" testosterone production
Yeah, but I heard Cycling the test in shifts won't really effect you in a negative way.
Heart disease, hair loss, cancer, endocrine imbalance, body odor, oily skin, blindness, etc.
So long as you've got functioning balls, your body should produce all of the testosterone it needs by itself. Just try to stay generally healthy (eat well, excercise, get sunlight, touch grass, sleep) and you'll be fine.
Also this. That's why you should never take T supplements, because it can fuck up your hormonal balance and cause your hormones to yo-yo all over the place for the rest of your life.
Works. Take it with Citrulline. Boosts NOX levels in blood.
Does make my dick tingly.>Soya Lecithin
Use sunflower lecithin instead. Works.
Also helps with digestion. Helps prevent cholesterol gallstones.>Zinc
I take either 100 or 200mg. Cut back if you get an upset stomach after taking it.
I have noticed that it's caused some of my hair to grey, but that could just be from age.
You need zinc if you eat lots of carbs.
This list left out magnesium and ashwaganda. Fructose drinks also boost volume.
Protease inhibitors increase viscosity (horse paste can turn your cum into glue).>>340006
PET, PETE, PETG, and Vinyl
All PET plastic is bad. Phthalates will fuck you up hard. Just look at the soy faces amongst the major 3d printing channels that deal with PETG.
Retractions produce nanofibers of PET which becomes airborne.
The faggotry kicked into high gear when Polyester fabric became a thing. Polyester is PET plastic.
The older plastics (phenolics, nylon, abs, pp, and pe) aren't endocrine disruptors, but can become lodged in filter organs, causing sclorosis.
But the pill jar says these are Zinc pills that aid the body's natural production of Testosterone, not raw testosterone pills.
eat more raw stuff like raw milk, sushi, and raw egg yolk if you really want high levels of zinc, magnesium, and copper. only the jew wants you to eat strictly cooked protein. after that suppliments for T will be near useless
What? I thought cooked meat was good for you
The more you cook something, the more you destroy the essential nutrients
yes and no. your body absorbs the nutrients of cooked pork and chicken better than raw. I only recommend eating some things raw
Is bacon-wrapped pan-fried chicken breast good for you?
Pork and Chicken are outliers somewhat. Chicken flesh is more porous than most meat, and so is usually contaminated throughout with salmonella, unlike beef for example where only the surface of the meat is contaminated (yes, if you do it right you can readily eat raw beef and be fine). Pork has a certain type of microbial parasite and must be cooked in order to avoid a bad time, but recent findings have shown that the prevalence of that parasite has diminished with advances in industrial farming, slaughter, and cleanliness.
With pork/chicken you need to either:
- Cook it to 160°F for an instant
- Cook it to 155° for 10 minutes, or
- Cook it to 150° for 1/2 hour
Note, thats an INTERNAL temperature and time needed to make the meat safe to consume.>>340554
Sure, but good luck. Chicken breast - bacon or no - is notoriously difficult to fully cook without portions of it drying out. An air fryer or an oven is a much better bet.
Since its bacon wrapped, I recommend 400°F for ~25 minutes, depending on desired crispyness (I like my bacon a little rubbery, like half-rendered fat). Recommended pairing with either Asparagus or Brussel Sprouts.
Zinc probably isn't a mind-altering substance but between the healthy eating, homemade protein shakes blended with frozen berries, nofap, exercise, and new girlfriend (A feisty little firecracker, I can't get enough of her) I've never felt more masculine. I feel like I could start doing the Spider Man 3 dance at any moment!
>>340046>This list left out ashwaganda.
Ashwagandha, (Sanskrit to English for 'aśvagandha' is "horse smell.") specifically the root, makes me feel less stressed and more confidently motivated. I take around 3 to 5 grams a day of the whole root by chewing it also with licorice root or swallowing smaller pieces of the herb it in a tea.
I take it in pill form and it's very calming.
4+ grams makes me itch like a crackhead though.
I would suggest theanine.
Valerian root is also supposed to be good, good enough that there was talks about banning it, but I haven't started taking that yet.
Ashwaganda boosts T.
Bestiality is illegal in the UK.
>>340907>I take it in pill form and it's very calming.
That seems to be the primary effect for me, my libido is elevated after having the root as well. >Valerian root is also supposed to be good, good enough that there was talks about banning it, but I haven't started taking that yet.
I've had it in teas for sleeping but never the actual root or the extract in tablet form. It does make going to sleep easier since Valerian is relaxing.
I think that a significant component of low-T is consistently high stress levels.
But things like heavy alcohol use and cannabis use end up causing more harm because they enhance your anxiety response.
>>341157>I think that a significant component of low-T is consistently high stress levels.
That, among other factors, is one of the main reasons why the younger males are lacking in their masculine hormones. Look at the amount of soy (which is loaded with phytoestrogens) is in manufactured products within the western world, such as candied sweets and cheap chocolate alongside factory made breads, almost all of the products that come from a conveyor belt are complete crap for careless consumption.
All of these coincide to feminize the youth and make them less manly while getting a profit from these petty products, daily stress is getting more frequent as this current predicament of modernity continues.
Etrogen mimicking compounds such as in/around plastics (bpa is just the tip of the iceberg) also contributes to this phenomenon
The plastic is probably a bigger issue than the soy, tbh.
What about the estrogen from birth control turnin' the freakin' polar bears trans?!
It doesn't help that most products are also packaged in PET plastic.
It's gotten so bad that things traditionally packaged in LDPE or HDPE have now been changed over to PETE or PET, even when the product breaks down the new plastic containers.
The 80's fucking sucked. Everything changed over to Soy and plastic wrappers. Vinyl cling wrap was pushed instead of glass lids for glass dishes.
They add some type of hormone fuckery to everything in the stores. vynil flooring, laundry soap, car and house air fresheners, it almost sad how soy and plastic is sort of a distraction from all the other stuff
It's multifront actions against humanity.
You know when (((Hollyweird))) made villains with only a single angle I think it implants the idea that is sort of what happens in reality.
They have the choker collar on the school system.
Because who could believe all of that is perpetuated intentionally or by happen stance.
Poisoning the mind, body and will. Poisoning of the past, present and future.
Not to mention the whole mass killing of potential people.
All of that is needed to scrape the knee of our people alone.
Dwell on the friends and family and goodness and truth. Smile because friends and family happened and is happening and will continue to happen, goodness and truth are ever lasting.
(((Their))) houses demand blood (life put to death forever) and sacrifices, they eat their own in backstabbing orgies if they can't get at others.