can we have a lifting thread?
been curling these bad boys
Do we really need an entire board for that?
this board is slow enough as it is
Eh fair enough, but I would like to see /ub/ get more activity. I was planning on making a DIY thread later on /ub/. Made a foundry thought it would be appropriate for that board.
is DIY really self improvement tho?
we really need a random board
>>1048>is DIY really self improvement tho?
Learning new skills is definitely self improvement and /sp/ is our random board.
tbh we need 5 more random boards
I only do some body weight excercises.
We moved it since it is a self improvement type post and /fit/ related. /ub/ is a board dedicated to fitness, self improvement and becoming a better person.
I personally have been started Curling personally and getting my weight inline. I am down 50lbs and been working on losing more
>>1055> I am down 50lbs and been working on losing more
doing much cardio or just lifting?
Mostly cardio, diet and stuff. I do Cardio with weight resistance and add light curling to it. Once my Fat is down more I plan on starting on going full lifting to get trimmed and more muscle.
congrats on that loss and be careful not to swing back
I don't plan on it at all! I have my post diet plan ready, my recipes, etc all set. Best part is working out is now a habit so continuing it will be super easy. My new diet is only ~1200-1500 calories it is low carb, low fat, high protein the protein is from a mix of meat, dairy and veggies to ensure I have a properly balanced diet. This intense part of my diet ends in July and then i move to post diet and post workout class.
>>1054>he uses (((dumb))) bells
Take the gravity workout redpill.
A (((Gym-membership))) is how the business Jew milks you, you only need a day pass sometimes for the equipment.
Take the darebee.com 30days of gravity pill.
Expand your thinking.
And your dick.
>he doesn't free lift with boulders and rocks like his ancestors did
gyms are full of shitty people
Why would you need to lift weights, your body is all the weight you need, that and a lot of patience and dedication
BTW, curls don't make for big arms. Have to work your triceps, they are the bulk of your arm. Biceps are also much harder to grow.