/ub/ - Überhengst

Becoming better


Welcome to the new code.
If you want to see the latest posts from all boards in a convenient way please check out /overboard/
Note: JS is required to be able to post, but I am working on a system where that won't be needed.

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serveimage.jpg
Anonymous
oxhW4
?
No.1044
1050 1054 1170
can we have a lifting thread?
been curling these bad boys
sage
RlPgI
?
No.1045
1046
This belongs on /ub/
Anonymous
oxhW4
?
No.1046
1047
>>1045
Do we really need an entire board for that?
this board is slow enough as it is
Anonymous
RlPgI
?
No.1047
1048
>>1046
Eh fair enough, but I would like to see /ub/ get more activity. I was planning on making a DIY thread later on /ub/. Made a foundry thought it would be appropriate for that board.
Anonymous
oxhW4
?
No.1048
1049 1052
>>1047
is DIY really self improvement tho?
we really need a random board
Anonymous
RlPgI
?
No.1049
>>1048
>is DIY really self improvement tho?
Learning new skills is definitely self improvement and /sp/ is our random board.
Anonymous
O2+To
?
No.1050
>>1044
move this to ub
Anonymous
3Xl9r
?
No.1051
Use 35s you fag.
Anonymous
X3DT7
?
No.1052
>>1048
tbh we need 5 more random boards
Anonymous
oxhW4
?
No.1053
1055
mods are fags
Anonymous
O2+To
?
No.1054
1063
>>1044
I only do some body weight excercises.
Anonymous
Moderator
h9O4h
?
No.1055
1056 1058
1441872.png
>>1053
We moved it since it is a self improvement type post and /fit/ related. /ub/ is a board dedicated to fitness, self improvement and becoming a better person.

I personally have been started Curling personally and getting my weight inline. I am down 50lbs and been working on losing more
Anonymous
O2+To
?
No.1056
1057
>>1055
> I am down 50lbs and been working on losing more
doing much cardio or just lifting?
Anonymous
h9O4h
?
No.1057
1058
>>1056
Mostly cardio, diet and stuff. I do Cardio with weight resistance and add light curling to it. Once my Fat is down more I plan on starting on going full lifting to get trimmed and more muscle.
Anonymous
O2+To
?
No.1058
1060
>>1055
>>1057
congrats on that loss and be careful not to swing back


Anonymous
h9O4h
?
No.1060
>>1058
I don't plan on it at all! I have my post diet plan ready, my recipes, etc all set. Best part is working out is now a habit so continuing it will be super easy. My new diet is only ~1200-1500 calories it is low carb, low fat, high protein the protein is from a mix of meat, dairy and veggies to ensure I have a properly balanced diet. This intense part of my diet ends in July and then i move to post diet and post workout class.
Q
!ITPb.qbhqo
1DFmu
?
No.1063
>>1054
>he uses (((dumb))) bells
Take the gravity workout redpill.
A (((Gym-membership))) is how the business Jew milks you, you only need a day pass sometimes for the equipment.
Take the darebee.com 30days of gravity pill.
Expand your thinking.
And your dick.

Q
Anonymous
hMxAU
?
No.1064
1504734311782.gif
>he doesn't free lift with boulders and rocks like his ancestors did
Anonymous
VtFRb
?
No.1070
1071 1169
gyms are full of shitty people
Anonymous
EHkjN
?
No.1071
>>1070
This tbh
Anonymous
X0/S0
?
No.1169
>>1070
Maybe planetfitness is
Anonymous
Q0bwT
?
No.1170
1526424329938.jpg
>>1044
Why would you need to lift weights, your body is all the weight you need, that and a lot of patience and dedication
Anonymous
tFuY+
?
No.1221
BTW, curls don't make for big arms. Have to work your triceps, they are the bulk of your arm. Biceps are also much harder to grow.