I'm coming to my wits end with this shit. I'm getting tired of feeling drained and passionless towards what I used to love. I want to write again. I want to enjoy playing games again. I want to wake up and not feel like I got to fap first just to get out of bed. I want to feel something other then nothing.
The thing is when I try I always fall right back in. I've made it three days and I saw some cleavage and suddenly got horny I thought I would collapse. I left and had to drive home but the urge would go away! I couldn't fight it and I felt so disgusted with myself. The moment I got home, I had to jerk it.
How do you guys deal with these urges? How do I get a life back?
I think the trick is the old saying about "idle hands". When you have the urge you need to find something to do so you don't have the option to sit and think about it.
>>1401>How do you guys deal with these urges?
I fuck the wife. Go lift, git gud and find yourself a cutie.
Work out a few times a week, have sex a few times a month and get a fulfilling hobby.
Do that and you will most likely feel no need to fap, stay away from aphrodisiac food.
I'm terrible with women but that's a topic for another tread. I used to love lifting back in school but I just haven't found time or had anyone to go with. I always felt better when I had someone to compete against>>1406
The sex part isn't happening anytime soon but I would love to take up writing again. Hell, I've always wanted to learn to ride a motorcycle.
I'm working on day three of nofap! I'm going strong and I ready feel better! I'm trying for a whole week! Hopefully more but the urge are starting to bother me...wish me luck!
>>1407>The sex part isn't happening anytime soon
Must be sad to live on a place prostitution is not legal so you are forced to pander to a women's desires just to satiate yours.
It is quite a borken model, they ask for men to treat them equally yet the system wont allow men to fulfill their desires thus making them prone to see women as a means to an end.
>>1409>OP ponders.>OP is sad now>OP wants to fap now
There's a trick to not fapping. It's a complex process, but I'll try and summarize.
Step one: stop grabbing, yanking, rubbing, stroking, or otherwise stimulating your penis.
Step two: repeat step one.>B but anon, what do IRepeat step one
. Do you want to not fap, or do you already want the current you to be already successful at not fapping? Cuz the current you needs practice at not fapping, and it seems to me that the easiest way to not fap is to not fap
. Just stop. Watch SJW youtube vids if you have to, that ought to kill any arousal you might have.
Good luck! Stand strong, I BELIEVE IN YOU!
I'll try Anon. If Quagmire can do it so can I. I hope.
I won up with a stiffy today and I couldn't help but rub at it but I never busted a nut. Is there hope for me yet guys?
>>1413>Is there hope for me yet guys?
There is always hope. And I will say you did really good so there is more than hope for you.
While I appreciate the sentiment, the porn-addled mind is just too sensitive sometimes. I think the advice from >>1402
are far more productive than simply "just don't do it, nigger."
Just remember that zoomers and millennials are in an age where fapping is something that could be done at any time, anywhere, and with little to no preparation, to your heart's content. Internet porn is especially hard to keep away from, when you're living a rough early-adult life. Which most of us are, I would assume. At least I am.
Anyway, I'll be doing nofap as well, and godspeed to you OP. Want to make this a nofap general of sorts, encourage and offer hobbyism tips and tricks? Maybe even gaming sessions or raids/parties can be organized here. I'm on Dark Souls PTDE on Steam basically whenever I'm not at work, so invasions and jolly co-op are a pretty easy way to keep yourself distracted and whitepilled.
I believe in you, fren. I'm in the same boat - didn't bust a nut last night, but I did read some way-too-kinky
horse porn just because I was drunk and restless at midnight.
You're right, the benis is far too large an organ to avoid touching, even accidentally, and once it's been touched it can't help but infect the mind and force not only the hand, but the arm and shoulder to stroke it.
Get real fgt
So, if it's really a problem hypnosis works. Self-Hypnosis.
Always use statements with only positives. Something like "I won't fap" doesn't work.
"When I feel horny I will do something productive instead."
Take some time to communicate with your subconscious. It can be meditation, or words you repeat just before you fall asleep.
Ask why you feel that way. Once you really get it. More options open up on what to do next.
I've tried hypnosis. Maybe I'm just too neurotic to calm down, but years later and no hypnosis I'm aware of having tried
has done anything for me. I tried meditating but after a year at it I couldn't achieve that zen mode everyone brags about achieving.
Listen man, I've just accepted and incorporated others' advice into my own statements and ideas. I've offered to help others and myself by working as a board to prevent one another from having idle hands. I'm reaching out, but you're not meeting halfway. You are just being too stubborn on this. Not everyone is predisposed to the ironpill. It's hard for some to swallow in an era as decadent as ours.
And when its hard, repeat step 1. Seriously, I'm not trying to suggest that its effortless, but I am
suggesting that not playing with yourself
is a crucial element. If you want to not play with yourself, you have to not play with yourself. Sorry, but that's reality.
OP here! My little question sure is attracting attention. Thank you all for the well wishes and I wish you all the best on your own journeys.
I would like to tackle some of "do it fag"s out there. Personally, I've always struggled with controlling the urge to whack it. And with my employement, I feel stressed out of my mind. I'd compare it best to smoking cigarettes. It's just an easy and cheap way for me to relax. I've been this way since I graduated from high school and college. I had free time. Why not bust a nut, you know?
I know that seems pretty lame but it's what got me through. Mellowed me out.
>>1421>it's what got me through. Mellowed me out.
You need to spend time meditating. Or hypnosis. Or a mantra before you sleep.
You Have To Tell Your Body How To Relax. It's conflicting the reproduction and stress relief.
Sexual situations cause stress and horniness.
The reward and cure for stress is an orgasm.
The reward and cure for being horny is an orgasm.
This is a Bad positive feed back loop.Like this is serious.
THIS CAN SPIRAL!
Eventually Both will get too high that a single orgasm won't cut it any more. The higher stress will put more demand on you. The more orgasms require more nutrition.https://librivox.org/a-practical-guide-to-self-hypnosis-by-melvin-powers/
Meditation in A sentence. A Focus on Something, while always returning without pain or guilt or frustration.
You need to get into contact with your subconscious by ANY means.
Psychological or Occult doesn't matter.
Every night before you go to bed Imagine yourself without stress after you do (TASK HERE).
It can be anything, but make sure it's good for you and is sustainable. Like walking.
Say it out loud while Imagining that is You.
After a while just Imagine it.
During the day. When You feel stressed you do that action. When you are done. Say "I feel better, and relaxed".
You Are Always The Master of your Mind and Body.
That does not mean you are alone in there.
I think is spiraled a long time ago. I can go for week feeling nothing trying to chase the high but it was always never enough. I also wanted more. I'd struggle at basics thinks. I could make headway but my body always felt weak. That's why I asked. That's why I wanted some help. I knew I was in the wrong but I've been too embarrassed to get help. I only find this site 5 days ago.
On a side note, 5 days nofap! Wanted to celebrate with faps. Something told me that was mad though.
Good job, man!
Breaking the cycle can be shitty at times, but I believe in you.
OP again, Thank you Occult. Also, have I seen you before?
I lasted 6 days before failing. My longest dry spell so far has lasted 4 weeks.
He's an Anonfilly writefag
now, so probably.
Well guys....its finally happened. I broke. I couldn't take it anymore. I had to cum.... I know I'm weak but I lasted all week.
Keep yourself productive. Find better uses of your time.
Go outside. Read a book. Do literally anything else.
Now You begin again. You know you can go for an entire week, go longer.
TLDR: An orgasm can be used to further your development.
I should have posted this before.
When you cum for a few moments you can talk directly to your subconscious. Normally this is used for spells, and sigils, magic stuff, and 'magic' stuff.
Instead of meditating or going through hypnosis you do that. There isn't alot of time so you need to make it count.
This os where you change yourself. Don't do 'I want' or 'I wish' that means you don't have it and probably won't get it. Say it like you already have it.
'Under my conscious control(or have the subconscious do it), I (Behavior or Action you want), (add anyother modifiers and safety stuff)'
Check out the magic thread on >>>/vx/
you don't need magic just the psychological bits can be all you need to start.
Fucking fanfic man. I got into the moment and lost it. I remember just saying fuck it and going. I wanted to stop but it felt like something took control.
I know it's a piss poor excuse.
I can definitely attest to the calming qualities of afterglow. It's obviously not optimal to meditate or seek higher understanding, but in terms of keeping your mind focused just enough to pull those kinds of things off without being too restless or neurotic to accept them, they do the job.>>1434
I had to delete my entire fimfic bookshelf, man. It's just too much sometimes.
Well OP again.
I'm going to try for two more days this time. Saturday night to Saturday night. Wish me well herdmen!
And thank you all. This chat has been so encouraging!
I'm rooting for you, anon. I'll be shooting for Sunday myself. Like I mentioned before, if you wanna raid/play games together to pass any idle time, let me know!
I'll be trying right besides you, anon.
You know what sucks about nofap. It's like the universe tests you or something. Fucking chick at my work in some tight jeans today. She might be in her 50s but damn she's still got it!
Hahah. There's one girl at work who I admit feelings for, and she always seems to be in slacks far, far tighter than should be allowed for her curvature. Lewd thoughts whenever she's manning a checkstand and I'm at the neighboring one.
I'm a fag and I can't stop fapping! Anyone have days where everything you do goes wrong? Anyone?
Saturday Sunday and fucking Monday we're like that. I tried bush hogging my road on Saturday. Nope! Tractor won't run and spend all day trying to fix it. Sunday, I found out the air filter got to spend all day trying to soaking it in gas
Let me stop myself, you really don't give a damn about my meanness life. Need to stop feeling sorry for myself. Short of is fapping is like a drug and i keep coming back when shit gets to me! Now I'm gonna feel like shit all day cause I fapped when I know I shouldn't have! And my head's throbbing cause I've been punch myself and beating myself as punishment!
God someone kill me. Make it simple.
>>1449>And my head's throbbing cause I've been punch myself and beating myself as punishment!
TLDR: Don't acknowledge it (the failure). Just keep on track with the goal. That is all that matters. Keep striving for the goal.
Punishment doesn't really work. Behavioral therapy works, but that takes time, and possibly preparation.
Just accept that you did it. Fuck feeling guilt. Just continue to reach the high score.
What matters is not giving up.
Ask why you feel frustrated when it happens. And keep digging deeper. It will go away.
Seriously, just let the problems fall away.
A problem is just another task. Just another checkmark on the road to what you Want.
Always Focus on The Goal (The Final Destination), then either The Path (May be between you and the Goal), or The Task (What is in your way Right Now).
Never focus on the failures. Learn from it yes. But never ever feed it.
You had one job, and I don't mean a handjob
But Continue your No Fap journey,Take back you life my Friend.
We're taking it back one step at a time
Guys, do any of you feel like sharing your nofap stories? You're failures, successes, or maybe those strange things that gave you boners
>>1464Diapered ponies are probably the "least" degenerate thing that give me a boner.
I don't see how "nofap stories" are even a thing that can be done. I mean....other than how being pent up might affect social/romantic encounters? I dunno.
There isn't really a story. Not even a journey.
If you squint you might see something.
So I've been fapping for a long time. Won't say how long.
But, I've seen some strange stuff. I know what lines I won't cross. Lines I could cross.
Some lines I'm sure I shouldn't have, but did anyway.
Some just for something 'new' something interesting. Until I burn that out. Somethings just don't, so I won't.
Personally?I didn't see the effects.
That could be because I've been doing it for so long. It's not really worth it for me. I fap when I want to fap. I don't when I don't want to.
It's not a problem for me specifically. Just another time sink.Those important times on 'wastes of time' one to shape who I am today
. I'll cut it out when it's time do so. Not any sooner. Not any later.
It will never take over my life. I won't allow it.
Sometimes the most simple of advice is complete mystery. Until it isn't.
(This is the part where you put the simple advice not yet understood.)
>>1468>Those important times on 'wastes of time' one to shape who I am today
I read that over a few times and I still don't really get it. If possible could I get a rewording of that for clarity? And I don't exactly know what "simple advice" is referring to unless you're just saying the simple advice is "everything in moderation." Am I close, or no?
Anyway, for a while I just fapped whenever too. But lately, it's been my low quality stress reliever that puts me to sleep. Not proud of that, given my beliefs and ideology.
What normies consider 'Wastes of time' is personally valuable to me, because it shaped who I am now. Without it I would be a different person regardless of the negative effects they may have had.
The second spoilered is whatever advice you don't really underatand yet.
So the 'simple advice' can be anything. Anything at all. Just that moment of understanding it.
Do as you will.>easiest way to not fap is to not fap
Why did the chicken cross the road? To get to the other side.
"Oak's words echoed... There's a time and place for everything, but not now."
Do or do not. There is no try.
As above, so below.
You just tried everything and failed.
Why not to try the traditional and orthodox way? The way of the spirit I mean.
It may sound out of fashion and awkward but it worked for centuries before judaism contaminated everything.
The speaker in the following videos is a spiritual fighter specialized in exorcisms, so, he is a man of action and not a charlatan.
#1 - The state of the modern man (this is a monumental and priceless speech)>How to Raise a Man ~ Fr. Chad Rippergerhttps://www.youtube.com/watch?v=z7V1W967ofA
#2 - What to do do with your low passions >Chastity by Fr. Chad Rippergerhttps://www.youtube.com/watch?v=7M8-32YbCCs
Understanding the enemy and the root of evil is the first step.>pornography>lust darkens the mind>lust can be used to render an opponent blind>men who are slaves of their own passions are not good fighters>Dr. E. Michael Jones: Libido Dominandi Speech in Warsaw [English Cut]https://www.youtube.com/watch?v=u3ZfAkWK490
not op, but I'll say this much: the box is already open. Knowing your enemy put that porn there to begin with doesn't really change the fact you grew up with it and it's already had its effect.
>>1473>doesn't really change the fact you grew up with it and it's already had its effect.
But my approach to OP takes in count that he is trying hard and is not winning.
Then, instead of to employ pure willpower against his body asking for the next fix of dopamine, I show OP that he might confront the issue from an spiritual angle and to enroll a supernatural being to help him in his quest to conquer evil.
It depends of him if he is ready or not, meaning that he will go nowhere without faith.
You guys have been busy while I was away. Ive got some interesting news for you. I got my first BJ over the weekend. It wasn't that great and it was pretty awkward. It was done on the back of the truck on the side of the road when we have bugs swarming overhead and cars going by occasionally. Very romantic I know. The girl I was with wasn't even that hot, 4.9/10 at best. So what boner I had wasn't strong.
I'm gonna just hold off and try not to fap. I fapped when I woke up, thought today was Sunday, but it's not. Hopefully, I'll can get back onto train. Also, to bring up the higher power stuff that seems to floated in here. I've never been a very religious person. Honestly if they were interested in me I don't want to bother them, they got bigger fish to fry and stuff like that. I'm not worth the time
>>1476>grill BJed you
Well congrats. Although I'll admit that I lost my virginity at late 18/early 19 years old. First lay was amazing, mostly because the girl had my preferred morbidly fucking obese body type
, but we didn't connect on any level past that and after the second lay I just kinda slinked away. I mostly left because she was a swinger and took me to a swinger club where people saw me fug her. Really made me feel uncomfortable. Where our first fug was in a comfy king-sized bed in a rented room, our second was on a twin bed and had a bunch of club rules to follow for instance we literally had to lay down piddle pads under us and we couldn't close the door, draw the curtain on the window-wall, or turn the above-bed LED lights down.
I've felt the urge to fap but I haven't fapped since I broke my streak on Friday night. I'm gonna aim for the night after I move out of this house and into the next. Little over a week, and I have productive things to do to keep my hands from being idle.
By the way, you have good taste in mares. That's a classic pudgy qt.
>>1476>I'm not worth the time
Great Anon. I'm Glad you got the Succ.>Tfw Incel
I don't know how on earth people have trouble getting laid lmao.
I mean, I absolutely get having trouble finding a stable relationship, but like....I lost my virginity after dating twice at a fucking Denny's with someone I met in the /fit/ fatfuck general. I didn't even go there seeking anyone, I just asked about workout partners and she almost immediately asked if I wanted to fuck. All it takes is finding a female in your area who shares something in common with you enough to chat a little, and either the courage to invite her to your place or the luck to find a girl who'll do that for you.
the same happened to me until a day I felt so wrong and disgusted with myself that I simply said to myself: I will stop.
That was in July of 2018 and I've lasted since then
Wow! Just wow. That's impressive
Well you Nons, I'm going to make a new effort! I'm going for Saturday! But I got to ask when I wake up that's when I usually fap, any suggestions for counteracting this?
>>1492>any suggestions for counteracting this?
I think that if you decide to get out of bed instead of relaxing and starting to think about it will help. I know it is good to just relax for a while, but if you don't give yourself the opportunity you will have a better chance. If you got spare time in the morning perhaps with a little jog you will get double benefits. You get in better shape (no matter what form you are in already) and you will maintain the nofap.
Best of luck, and know we are all rooting for you to succeed.
I don't care what everyone says about you guys. You're all so awesome! I'm so happy to be apart of the great grand herd!
Protect the purity of our white mares!
Get dressed. Right away, don't wait. Make some coffee and then drink it. Talk to people in or around your household. Insert behaviors in and around when you fap to disrupt your cycle. You can do this anon, we believe in you.
>>1495>talk to people in or around your household
I live in an urban nightmare-scape. My housemates are a fake-autistic crybully and an old lady barely capable of having conversations under three hours long. That's not an exaggeration. I moved in and I literally spent 3 hours standing in the front door repeatedly saying I had to go get the rest of my stuff.
Talking with people fucking sucks. I do enough of it at work.
Assertiveness training is a whole different can of worms, but it could help in your mental conditioning. The more socially maladjusted a person is, the less likely they are to observe norms and show consideration. In the case of older people trust me, I know
if they are not going to permit you the opportunity to disengage without being rude, then you will simply have to be rude. Its not being rude for the shit of it (technically, its not even being rude, its about having an appreciation for your own
time, interests, and schedule) its about maintaining boundaries
. Just because you start talking to them doesn't mean you're obligated to sit through every possible thing they might say. Think of video games, if the person is repeating themselves or going off on irrelevant tangents, you can simply walk away or skip the conversation entirely (depending on the game's mechanics). You can even call yourself out for it to lessen the blow: "I'm sorry for being rude, but I really have to get to other things." and then with decisive certainty follow through. You don't need a person's permission to walk away, and if you stick around or show a lack of conviction in your body language then your statement will be interpreted as a request
to end the conversation (which can be declined or more likely ignored), which it is not.
Talking with people might not be the best thing to do admittedly, its just an idea of an activity that you can engage in that activates different areas of the brain than the ones that ordinarily lead to fapping.
I forgot to mention that this is 1e641 speaking. I moved houses so this is my new permanent ID for the thread at least for the next year unless things go differently than planned>>1497>you can simply walk away or skip the conversation entirely (depending on the game's mechanics)
Dark Soouuuuuls. If you know who I am, I have a boner for that game, can you guys tell uwu>You can even call yourself out for it to lessen the blow: "I'm sorry for being rude, but I really have to get to other things." and then with decisive certainty follow through
I like this advice. Seems obvious in hindsight but I really do hate to follow through on it. I prefer for a conversation to take its course before disengaging but I will keep that in mind.>if you stick around or show a lack of conviction in your body language then your statement will be interpreted as a request to end the conversation (which can be declined or more likely ignored), which it is not.
That is legitimately great advice, friend. Thank you.
A very relevant video for more than just handling anger.
Mr. Rodgers: "What do you do with the mad that you feel"https://youtu.be/4AtLIJjEbh4
Guys, when you nofap, do any of you get issues with rage? Getting mad at little things. So mad you can't think even if it's a really simple solution.
Alsp, update on that girl, I don't want to deal with her shit! I need to CTRL Z this shit! Stop texting me! I don't want to listen to how horrible your ex-husbamd is! Stop! Stop guilt tripping me!
>>1407>I'm terrible with women
I don't know why people think it's something you are born with. Go out and practice. Yeah, you are going to get shut down, and that's ok. Be glad when you get shut down, it's the clearest signal you should try something else.
I've been there, that's your HEART FIRING ON ALL FUCKING CYLINDERS! I love that feeling. It's rage, it's passion, it's stopping to appreciate the beauty and nature, it's sweating the semen out of your brain and getting mad at the shit you FUCKING SHOULD BE MAD AT!
That bitch can fuck off, put your foot down and tell her to cut that shit out. If she wants to spend time with you, she has to cut that shit out. Trust me, you'll give her ovaries boners by putting your foot down. But be willing to be okay with it if she's such a little bitch, she gets scared off by your alpha male act. This isn't sarcasm, I'm genuinely fucking serious. Treat women like they have to be worthy of your attention, make them change themselves to suit you, they love that. They hate that you let them get away with treating you like a low-class man.
Day 7 of No Nut November. im feeling stronger boys. Who else is /NNN/ Here?
Me and I'm also totally fine here. It's easier the busier you are, so finding something fun to do is recommended!
I'm still in.
I was working the last 7 days in a row and it kept me busy from fapping, now I have a day off, its raining outside and there's nothing to do.. help me bros!
>>1884>help me bros!
You can do it poner.
Just keep your mind busy SOLVING PROBLEMS!
Reinforcements are on the way poner.
I failed NNN within a week. I only have about a week left before I have to have a job with pay, which so far has not happened in almost 3 months. I've already talked to my landlord about leaving next month and after that, I'm going to take my leave from California permanently. I have no job prospects, no contacts for bunking or financial help, and not even one month's rent in my debit account.
Why bother with no nut when I've got nothing left
I failed no nut november yesterday.
Day 9 boys, i think im gonna make it. although my dreams have gotten more sexual than usual
Hey all, does cross-board posting work?>W-well, this is me...>>>/mlpol/250145 →
I just realized my streak came to an end 1 day shy of 30 days. That's like fapping on November 30. I am legitimately sickened with myself.>>1888
Rough, but you can hang in there. Leaving a place with an exorbitant cost-of-living is probably a good idea. Know where you are heading?
>>1895>I am legitimately sickened with myself.
Take it as a training to govern over the flesh.
Day 11 still going strong.
>>1896>Take it as a training to govern over the flesh.
Agreed, and I also took up lifting as a part of governing myself. Which was very hard today, I even had to take my OHP down in weight as my normal weight was just too heavy today. Maybe there is something to the nofap superpowers meme.
Day 1 in the books, I will recover. To all still in the NNN game, hang in there bros. A better you awaits on the other side.
You begin to feel them.
Rewire your brain, spend 10 days not fapping, then make a rule:
"I can only cum inside a woman"
Take that phrase to heart, force your brain to forget touching your dick for pleasure is a thing, instead of having for objetive "not touching myself" use as an objetive "i should get a girl to fuck"
Repeat these exercises every day till you really believe touching your dick will be useless. You can do it anon.Also stop watching erotic stuff, i'm currently 28 days in and i can tell you, porn has an effect on you so dont watch it.
i had a wet dream this morning, does it count as a fail? Even if it does i'm still going to not masturbate
That depends more on you than any prescription anon. Do you feel it was a fail? Given your resolve I don't think that it was. The point of NNN AFAIK is to curb masturbatory behavior and irresponsible sexual habits.
i don't feel as if it was a fail, it was out of my control
Then don't worry about it, your hands are clean
I lasted as long as I could from the start of No Nut November to now. I've lived my whole life as a masturbation addict so this was a challenge, the longest I've ever gone without it was two weeks.
How'd I do this time around?
A good start. Now you and I both can work on making it to the end of the month.
Never forget if you feel the urge of failing NoNut just know where there is a whip there is a way.https://youtu.be/Gqvb_n8NZJ8Motivation of any kind, and reprogramming the brain, mind, and body. Reshaping them by and for your own will, and purposes.
Day 14, i actually feel somewhat happier than i did 14 days ago.
Write down the successes, how you feel, and if you ever feel an overwhelming urge look back on the entries you've made to regain the strength to continue onwards.
Day 15 and I'm feeling it.
It just came out:>Groypers, Coomers and Kochsuckers - E. Michael Jones on the Groypcast>No Nut November is in full swing, and people are abstaining from self abuse, pornography and seeking Logos. Dr. Jones discusses the pornography industry, it's use as a weapon of social control, and how to fight vice and foster virtue.https://www.bitchute.com/video/bVTXBcVYgtQ/
>Put the mouse down, Coomer>A bunch of guys around the Western world, and elsewhere, dedicated themselves to not jerking off and not watching porn for a full month, and dealing with all of the consequences, both positive and negative, that come from this - i.e. blue balls, sleepless nights, significant physical needs going unmet, plus heightened energy and awareness, significantly higher sex drive, far more desire for spiritual meaning and balance, and so on. They choose, of their own free will, to dedicate themselves to physical, mental, and spiritual purity, engaging in serious self-discipline and abstinence in the process.>The SJWs of the world react by calling a refusal to masturbate fascist!!!11!!, and a refusal to watch porn misogynistic!!!!!!>These are the same SJWs who say that pr0n objectifies women and reduces them to sex objects, and now they object to men not wanting to turn women into sex objects.>In other words - by exercising a bit of restraint, men got SJWs to defend degeneracy and completely contradict themselves.>You can't make this shit up, man. It's pure comedic gold.http://didactsreach.blogspot.com/2019/11/put-mouse-down-coomer.html>No Nut November (The Coomer)https://www.youtube.com/watch?v=UO4N2qQdwuI
Day 19 and it's like every insecurity I've ever had about being alone and unloved has been magnified by a thousand. At the very least my interactions with other people has been pretty decent, but I've gotten much more autistic with my behavior. Today I told another one of my classmates to their face they were a dick and to fuck off, it just slipped out by accident.
>>1927>Day 19 and it's like every insecurity I've ever had about being alone and unloved has been magnified by a thousand
It will go away.>I've gotten much more autistic with my behavior
Good news. It sounds to me like you are getting more assertive and self confident.
Agreed. Fapping regularly places the body in an artificially satiated state, tricking it into thinking that it is spreading its seed per its biological imperative to do so. Its re-calibrating to properly function with increased reserves of testosterone, the symptom of which is finding yourself less inclined to put up with people's bullshit.
You may be less accustomed to this, but it is a good and natural thing.
OH FUCK LOOK AT THOSE ANIME TITA TATA PIXELATED BALLOONS WHAT A FUCKING SIGHT TO COOM TO
OH SHIT IS THAT A FUCKING HORSEPUSSY?!?!?! THAT'S SOME QUALITY MAREJUICE RIGHT THERE OW MY FUCKING DICK CAN'T STOP BEATING MY MEAT MUST. COOOOOM. SOOOOOON.
OH SHIT 5 HOURS OF JERKING ALREADY? BETTER END THIS NIGHT WITH A BANGER BUST
UGHHHHH FUUUUCK I'M GONNANANANA GONNA COOOOOOOM
Well lads, its with sadness that i inform you that i failed /NNN/ this morning. let the roasting commence i deserve it.
>>1937>i inform you that i failed /NNN/ this morning
So? No big deal. This is training poner.
Next time you will last more.
The hell man, you were doing so well. Now you have to abstain until at least 2020 to make up for it.>>1938>So? No big deal.
The fuck it isn't. He had a self-improvement goal and failed to achieve it. The only thing you have right: he can't let it keep him down.Day 5 myself, this is going to be my best streak, I know it
I broke a two week-long streak after playing Strip Poker Night in the Inventory. I'm a sucker for Flash games and it's surprisingly good though too dangerous for NNN. I'll post a review on >>>/vx/
once the month is up.
>>1940>masturbated to a Flash game
That sounds like a really pathetic way in which to break a nofap streak sad that there are far more pathetic ways out there
>ST. THOMAS AQUINAS ON HOW TO PRESERVE CHASTITY>SINCE CHASTITY is so difficult a virtue that, in Our Lord’s words, not all men “take it,” but those only “to whom it is given,” it is necessary for those who desire to live a life of continence, so to conduct themselves as to avoid all that might prove an obstacle in the prosecution of their design. Now there are three principal hindrances to continence. The first arises from the body. The second from the mind. The third from external circumstances, whether they be of persons or of things.https://sensusfidelium.us/st-thomas-aquinas-on-how-to-preserve-chastity/
I think this might be useful, from the experience of old nofappers.
Last day of NNN, report in poners.
Day 14 here, recovering nicely after that mid-month slip up. Will atone by keeping the streak going into (Don't Diddle) December.
I couldn't do it(on multiple occasions)... I feel ashamed of myself. I hope I can do a more serious take on DDD!
I kept it going for 17 days, a record.
I'll start again today. Wish me luck, I mean, will.
so far from my experience of fasting it seems that i don't feel like i'm wanting to masturbate as often and it seems that 48 - 72 hour fasts completely reset my brain and so far each time i break my fasts it seems that when i eat is the time my sex drive and my lust for porn is the highest
also the frequency of wet dreams i have is now almost weekly since i started fasting, i'm not sure if wet dreams change the frequency of lustful urges or not
all in all i think prolonged fasting is the key to breaking porn addiction
>Illuminati Use Porn in Spiritual War Against Society>Hollywood served as a crack dealer, getting the young hooked on porn.>How much easier to create a police state if people enslave themselves.>It's so all-pervasive we don't see it. The deification of the naked fertile female, sex, and romantic "love," is satanic because it promotes an ersatz god which reduces us to animals. This has been pounded into our psyche by pornography which is subsidized by the central bankers. We become what we worship. https://www.henrymakow.com/porn_in_the_war_against_you.html
>Pornography: The Secret Weapon of the Jews>Pornography is deployed today as a psyop or mind weapon: to pacify, control, brutalize, and ultimately enslave the masses. https://dailystormer.name/pornography-the-secret-weapon-of-the-jews/
My balls hurt but I will not give up this easily
A tip, when you are on your daily routine the urge for fapping vanishes because your mind is focused and busy. Think about it.
All my hornyness is driving my ADHD up to 11. IDK wat to do
I have, it's worked to an extent, but whenever I try to sit down at the computer and do something productive my brain starts thinking coomer thoughts.
Breathe deep, transmute your sexual energy into will to accomplish anything you desire. And fucking lift moar.
Okay, I'll do my best
Go for a walk, now.
Will lifting some weights work instead? Way to dark out.
Don't stay indoors as it's where your mind got distracted to fapping. Take a bath and jump outside, clean your home, begin to repair something, you've got the idea.
If a little precum comes out, does that count against me? I didn't touch my dick at all.
So your saying you got a boner?
Depends really on what you were doing or looking at, were you looking at futa again?
>>3098>>3099It shouldn't really matter anyways, it's a natural thing like having a wet dream is too.
>Semen Retention Makes You Immortal>It is a holistic journey that affects you throughout your entire physical and psychological makeup.https://www.youtube.com/watch?v=5VN75LDm7eo
>Semen Retention Will Reveal Your Dark Side>The energy feeds your most positive side as much as your negative.https://www.youtube.com/watch?v=de7yD5-NsQo
>5 Signs You're A SILENT 'Alpha'>Ever wondered if, deep down, you might have something lurking inside of you? Something strong and powerful, yet quiet and gentle. Something that deserves to be let out into this world, so it can bring you many of the things and experiences you've always wanted? >This something could be the 'silent alpha', or the introverted alpha -- or the gentle, quiet leader of the pack. Here are a few of the signs that you might actually be this type of guy, without even knowing it.https://www.youtube.com/watch?v=YF-Wd0_5jBA
A couple things picked up being around addicts of substances.
The first thing they tell you about trying to stop a behavior you no longer want in your life is to stop kicking yourself if you fuck up. It might sound counterintuitive, but hitting yourself for fapping is going to make you feel worse, more stressed, etc. and you're going to want to relieve that pain with fapping or what have you.
Second, you're gonna fuck up, that's part of recovery. That's fine, most everybody does it, you're not a failure. Try to focus on the time you felt better when you didn't fap from how bad you feel relatively when you do. If you can't do that, again that's fine. It's really more about self love than jacking off here. Addiction is a very illogical behavior to undertake in the first place. You have to make your life better or you're just going to go back to fapping. You can't force yourself not to do it.
Third, you pretty much have to make your life overall better. Just think of it as another vice you'd like to kick out of your life to better yourself. It's not altogether a bad one, considering there are far worse out there, but that's kind of beside the point. That being said, see if you can't do some pushups or go for a run or try to connect with God or meditate a bit, for example. Usually there's something else bothering you that leads you back to relapsing, although just sitting around waiting for it to smack you over the head with its obviousness isn't likely going to help you find out what it is. Try to make whatever you want to replace it with both constructive and fun. I can almost guarantee that if you get into the habit of running for a while you're going to hate missing your next one. Lots of addicts like to replace their addictions to substances with exercise.
Fourth, get away from porn sites, know where the temptations are, and avoid going there if you can, it's just a slippery slope. If you can't avoid /mlpol/ then don't click on horsepron threads if you're into that. Try to appreciate the feminine form as a work of God's art than use it as your smut like a coombrain would. You are not a coombrain, you are Überhengst.
And fifth, and this has been alluded to earlier, just try it. You can always go back to fapping later. People tell you not to do it because they say it makes you ascend, try it and see for yourself. If you do, and then fuck up later, you have that positive memory of nofap to look forward to again for your next streak. Girls will take notice in the change in your behavior, and flirting with them with ease is better and has longer lasting beneficial effects than rubbing one out.
You are the only one that can keep yourself from fapping. While support from frens might help here and there, it's really about the self-control that you can impose. That being said, best of luck and Godspeed.
>90 Days Of Semen Retention Has Completely Changed Who I Amhttps://www.youtube.com/watch?v=wGiGT0vUEcc
Is it alright if I post my log here? I'll update it if there's anything to talk about.
whats the news on your 4th day, anon?
I'm on track to finishing the 4th day. The couple times I've tried this, I get depressed, and it fucks up my whole week overthinking it. I spent the last couple of days working ahead to avoid getting into a procrastination-crunch trap and doing anything productive, so I don't feel so pathetic. I went to church today and did some programming. A bit earlier, I wasn't feeling it, so I watched a movie and felt better.
Day 10. Sometimes catch myself escalating urges by going into threads that I know there will be porn in.
Pro tip, pick a few threads you like and bookmark them so you can check them daily without seeing porn threads.
I've learned that edging doesn't generally carry the ill effects of NoFap, and it can act as a gentle pressure release valve if done sparingly, with a spoonful of discipline. So it might as well be called NoCoom. Try not to beat your psyche as hard as your meat. Take this how you will.
thanks that's good advice.
Women are shit and I broke up with the girl I was talking to
I feel the urge to wank to ponies and immerse myself in escapism but I don't think that would be healthy.
Is it cool that I've grown so much, I've seen for myself that a relationship I'm in is so shit that it has to end? I've stopped beating myself up over the state of other women and telling myself I should be able to help her see the light. Women have smaller brains and smaller hearts after all so of course most of them can't understand that being good is good and being evil is evil.
Wait no. Even though it's good that I'm growing and learning don't call me cool. Cool people don't say shit like "Am I cool now?"
I think it's fine to feel that way.
Day 20 is here and I'm fucking lonely, all of the time. At least it's been great for motivation.
Had a wet dream during a nap today. It was a non-erotic dream, then suddenly "oh hey I'm cooming" and I woke up. I'm not sure if the clock needs to be reset, but I don't feel 100% anymore. Otherwise I'm doing fine, lifting again and I bought this back strap thing and some mastic gum to help with my posture and jawline.
>>3548>I'm not sure if the clock needs to be reset
I wouldn't say so. Grats on making it to phase 2.
Posture is good thing to be concerned with. It's vital.
Mostly you don't need that junk, sorry. It could be useful and fun I suppose for a while. An interesting thing.
These old guys have interesting stuff. They also sell stuff, but there are lots of alternatives. Posture is really extremely important.https://www.youtube.com/watch?v=bBFeWGUKLr4&t=8https://www.youtube.com/watch?v=lETF5JRgEN8&t=3https://www.youtube.com/watch?v=MZnbUAgD9gM&t=78https://www.youtube.com/watch?v=iI2PSkuDCvg
thanks, good luck with your own streak.>>3556
I'll start doing these exercises now, thanks for posting them. If there's any changes within the next couple of months I'll make a note of it.
Day 40 is coming up soon. The last 10 days have been high energy for me, but it hasn't been fun. I have a burning desire to change. I think a lot of the "benefits" from nofap come from making oneself uncomfortable enough that it triggers some kind of self-reflection. Still, it's been better than it has in a long time.
Had another damn wetdream last night, and it was a lot worse than the last one. No dreams like the previous wetdream, except I woke up to it being fucking everywhere, including my shirt, blanket, and sheets. Absolutely disgusting. So far, there hasn't been a chaser effect or any other negative changes, only more muted today.
Assault on testosterone through porn and pot.
Hey poners, I've been lurking on this website for over three years and to herald my first post I'm going to share how I finally kicked my PMO addiction to help any of you beautiful bastards out there still struggling. After looking at porn for over 9 years, PMOing for over 8 years and trying to quit using my will power since late 2014 I suffered and failed hundereds of times. This was until I watched some mio honda edit video about porn addiction somewhere (I wish I could find it) advertising the easypeasymethod (dot) org. So, over the course of a week I read the (relatively short) online book freed myself by clarifying that there is nothing to be sacrificed in giving up porn. This is why the will power method tends to fail, as you're moping over missing out. Once you understand all the false ideas you've adopted, such as it being insurmountable or that you're not good enough or that you desire it. If you desire it why do you want to quit so badly? I hope this helps any of you degenerates out there struggling to quit as I finally have.
We're all going to make it.
I’m happy you were able to Quit anon. I’m not so sure if I’ll be able to or not though for me it’s been 15 years since I first got addicted. I want to be the first one to welcome you. And have a great time here. Thanks for the post.
It's a free epub or pdf and a slick online read. I would recommend. Going to post in the lit thread due to it being an active curative for addictions of any kind.
The reasons and fundamental backings of principals that the author unknowingly/knowingly taps into is quite real and effective especially for anyone. The fact that the application is a great means that as a tool can be reused as the component parts for other activities.>>4000>Porn>Masturbate >Orgasm>>3999
Just read the book in its entirety, read and understand it, be free
Break the cycle, destroy the rooted catalytic infestation.
Assuming that OP will ever see this post, you must know that masturbating is completely awful because it doesn't benefit towards anything in your life, it is sinning against your own body and is sexually immoral regardless of whatever you masturbated to. People will say that it doesn't matter if you jerk off but they fail to realize how hard it can be to stop and is quite like smoking, it may not seem as much of a death sentence as you would breathe killer air that wasn't meant to be brought into your lungs but the consequences are still the same.
As you jerk off to more and more porn your dopamine receptors become num and you have to get into different kinds of things which might make you feel less of a "normal" person and therefore can be hard to ask family members or real life friends for help but you must try to find someone you know and tell them about your problem so that they can help.
Many young men are suffering from loneliness and are slaves to media and live surrogate lives, playing vidya all day going on discord chats with people they call their "friends" they feel that they must escape loneliness and cannot deal or cope with it and don't mind it even if it is time consuming, whatever they can do to escape their loneliness but the truth is being lonely is a strength and shows masculinity, also not being able to cope with loneliness is one of the reasons why many young men are being groomed by trannies/internet guys to get into things that aren't normal.
If you flee from these it all and realize that you can do better things with your time, good health will come to you, which leads me to my final question to ask which is, who are the people you associate yourself with, be it online or in real life and ask are the things that they do reflect on who I am for being around with them, the answer is yes because bad associations spoil useful habits.
If you flee from the things that consume your time, talk to people who have good morals and they aren't reminding you of sex by jokes you will find that you can enjoy life more with the relief that there is no immorality in it and you are a clean person who isn't a slave to what is bad, obscenity includes the images you have saved, websites or any other things that you see online which are obscene, all of it must be removed and if you can get rid of it all you'll find how much easier it is to resist masturbation now that you removed what tempted you from you life, I myself was a former clopper faggot knew that masturbating was wrong but never considered that my associations had to do with me being a disgusting coomer but I learned to hate sexual immorality and not be its slave.
I really do hope this helps you OP and to keep searching for a better meaning of life and what our purpose is.
It's weird how anti-nazi memes so frequently try to accuse nazis of doing some of what leftists do.
Saul Alinsky's rules for radicals blame the other for what you do.
It's because they lack ground realistic representations of the world.
So no it's not weird it's the guide they live by since the dawn of mankind. You understand that this has been going on since it started right?
I do understand.
It's all so... massive. And obvious once you know what to look for.
A leftist brainwashed into seeing racism would probably say the same thing about things that literally cannot be seen with but "must" be believed in anyway. Like imaginary racism from whites that "has" to be blamed for every failure of a nigger.
But even when raised lefty there are holes in the narrative you're trained not to look at or think about. Think hard enough and the house of cards comes crashing down, all the lies built on lies fall apart.
The absolute state of hypocrisy that I see on a daily basis, I believe it is important to address these issues so that we can cut the crap it is so obvious that they are mocking such great ideals and associating it with degeneracy and what they get in return for this.
Agreed. They get fucked in the ass with these two flags staring down at them. There is no place for them anywhere.
I don't understand lefty memes.
They don't make any sense.
Jews are evil and they pretend to believe retarded contradictory shit so they will always have an excuse. This shit also dupes the mentally-lazy into serving jewish evil and signals to the naturally evil that this is the biggest and safest evil group to join and serve.
It's impossible to reason with evil. Don't try to understand lefty memes, they aren't arguments. They're tools for brainwashing the retarded and reinforcing lies in the brainwashed. One minute they love homosexual degeneracy and the next they giggle and pretend their enemies are the degenerate homosexuals.
Lefties are weapons of war created by the jews and their existence outside of padded cells is a war crime.
This thread is inspiring for me to take on non fap challange
In my past when I used to serve as conscript in my nation's army during boot camp I didn't fap through all of it (6 weeks)
Couple months back I have did test to see how my brain reacts to non fap. And I noticed strong urges come at start and at end of week. But if I resists it I know that it will be eazier to march forward.
Like some have pointed out being idle (Or bored) makes you want to act more on your urges which would make you fail non fap. Additional when you have urges resisting migth not be enough, so another thing is to remove temptations.
You would say porn is everywhere, how to do it ? Well just make it harder for you access porn when compered to something else you want to do. Idk how if it is in west how I have seen but everything is very sexualized, and even lewd text (which could be enough for you to bust nut) is eazily avaible.
What I would propose is to plan your day in such matter there you wouldnt have enough time to fap. If you really want you can fill your day fully, one ways is getting some shoes and just doing exploring of your local area. And choosing more difficult terrain, like hills and rivers. Additional think about going to gym and self improvement. Also lastly if you have anger issues, try some figthing sport to release excess energy.
If you do a'lot of stuff you will notice that you don't really have even time to think about fapping, plius you are improving yourself and thus raising your sexual market place value. And that could lead to girl approaching you.
Now persoanlly I want to quit porn entirely. Since I think it is useless and possibly just fuels impossible fantazies.
The only possible down side I see, is that I migth not last a long in bed, if I don't have regular fapping sessions
You can't force a meme. Liberals are usually narcissistic and lazy.