50 replies and 40 files omitted.
>>7051I listen to the one on the right more
>>6779An array of basic exercises.
To get big and buff, you want heavy exercise with low repetitions.
For endurance, you do low to mild amounts of weights and many repetitions.
To "release muscle tension", the goal is to stimulate the various muscles. Overworking one side of your muscles and underworking the other side can create an imbalance, with can cause soreness and unnecessary tension. This can gradually cause problems down the line.
Just do basic exercises in both directions with no weight, or very light weight. You're not tryint to tire yourself out, you're basically reminding your body that it's various parts are still supposed to move.
It's not super athletic, but it's low strain on the body, and surprisingly helpful for preventing other problems.
Squats or leg stretches when flossing your teeth, standing arm stretches when you're sitting at a computer desk for a while. Repeatedly raising your arms to joint flexibility.
Just move in a repeated way that targets your joints and ability to move your limbs. Remind your lesser used muscles that they exist. Just stimulate, don't overstrain. Building the habit is more important than perfecting the exercise itself.
[Read more] <The unbridled autism of this one
The draw-cut! Yes, the one Kenshin is known for. The only difference between Battoujutsu and Iaijutsu is that the former is a style intended to be fought with after the draw-cut, whereas iaijutsu is more of a philosophical pursuit of the 'instant' during the embracing of violence that ends everything decisively.
In any case, the draw-cut is performed by holding the sheath just past the knob that the cordage is attached to. Extend the sword to it's maximum range and place the right hand at the tsuba; wrap the thumb and forefinger around the tsuka (grip).
Do not pull the sword out with the right hand, instead draw the saya (sheath) back with your left hand, spinning into a cut as soon as the saya clears the tip of the sword.
This isn't a fancy "cutting whole-ass chunks of wood off" sorta technique like's it's portrayed; its a quick-shot to the throat for the unwary opponent. Ben'kyoo shimasu (study faggot)
i like raceist horsefuckers,
and i love this side.
https://youtube.com/shorts/t_2OuTd68y0?si=VxjL1IitaKxJbC_8 [Embed]What he ISN'T telling you is that if you do a quick jump-step at the end of the flip, you can drop the person's entire body-weight and maybe your own on their neck at an oblong angle. He's not gonna advertize that in a public youtube short, but yeah, that's a kill-move if you do it right. Just remember to hook the AWAY leg and then throw yourself over them as they tumble.
Okay, no joke, notice how fast she's hitting those notes. Please let this become a thing
https://youtube.com/shorts/gx2HlP5y9bk?si=pL_DmFlq3uOhLHwe [Embed]On a relevant note, on /r9k/ I met a self-identified far-right Jewpilled dude into pegging. He had the whole dommy mommy obsession going on and was a violent misogynist who could only fantasize about being a femboy dominated by another femboy. He was 29 and French. He bragged about how he was obsessed with Vtubers but never donated to them because that would make him a loser simp.
>>8613I made a meme about French people's worst fears being The Bible, razors and marriage, and he said "I've never seen someone meme on my nationality so accurately."
Happy Friday
Trajectory is everything, what you do every day defines who you are as a person. Even if you only commit 2 minutes to a task a day, you embody that task and become your actions.
If you are constantly procrastinating then this advice is for you, forget about your goals, the path, everything. Focus on the task, the system, the actions you do every day.
1% better each day = 37.8x better in one year
It really is just showing up every day. That's all you have to do to win.
How Romans improved the genetical pool. by weeding out the worthless and defective.
>>8687This has alot to do with animal/human sacrifice, in alot of cases it was about culling the weak and non-viables from society. Unfortunately, the Jews (before they were called Jews) were usually the target, hence why they developed a cultural tradition of goyim child sacrifice
>>8688>Unfortunately, the Jews (before they were called Jews) were usually the target, hence why they developed a cultural tradition of goyim child sacrificeYour statement is false.
Jews were never targeted for being jews, but for their crimes and anti-social behavior.
The practice of child sacrifices may be tracked to the Bible Old Testament, where the jewish god demanded the sacrifice of the older son. Also the ancient jew tradition of sacrificing children to Moloch. Today they downgraded that practice to chickens to avoid retaliation.
>>8690>Jews were never targeted for being jews, but for their crimes and anti-social behavior.I would say it was a mix of both, tbf. Jews did in fact do those things, and for that reason people became prejudiced against them (rightfully so).
>>8690>Jews were never targeted for being jewsThat's not what I fucking said. I said people who were useless to society were targeted, among whom tended to be "at the time" Jews. Jesus Christ, at least learn some reading comprehension
>>8692>I said people who were useless to society were targetedAnd how jews were useless to society? Source?
>>8692You learns some reading comprehension nigger.
Your statment
<The Jews were usually the target (because weak and non-viable).His statement disproving it
>The Jews were targeted not for those reasons, but because of crimes and anti-social behavior. >>8694And YOU learn some reading comprehension! His allegation
>Your statement is false.>Jews were never targeted for being jewsIs false, because that's not what I said. If you're going to tell me I'm wrong, at least read what I said properly. I said the people targeted tended to be (what would later be called) jews
>>8694>You learns some reading comprehension nigger.You can't even write a coherent sentence.
>His statement disproving itThat was not an exclusive statement.