/ub/ - Überhengst

Becoming better


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For Pony, Pony, Pony and Pony check out >>>/poner also Mares

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my-fap-senses-are-tingling-the-sixth-sense-22116892.png
Nofap tips
Anonymous
0DgQF
?
No.1401
1402 1405 1406 1417 1428 1487 1898 1901 1906 1912 1937 3446 4007 7467
I'm coming to my wits end with this shit. I'm getting tired of feeling drained and passionless towards what I used to love. I want to write again. I want to enjoy playing games again. I want to wake up and not feel like I got to fap first just to get out of bed. I want to feel something other then nothing.

The thing is when I try I always fall right back in. I've made it three days and I saw some cleavage and suddenly got horny I thought I would collapse. I left and had to drive home but the urge would go away! I couldn't fight it and I felt so disgusted with myself. The moment I got home, I had to jerk it.

How do you guys deal with these urges? How do I get a life back?
111 replies and 41 files omitted.
Anonymous
/xHYf
?
No.1938
1939
>>1937
>i inform you that i failed /NNN/ this morning
So? No big deal. This is training poner.
Next time you will last more.
Anonymous
/firt
?
No.1939
1940
>>1937
The hell man, you were doing so well. Now you have to abstain until at least 2020 to make up for it.

>>1938
>So? No big deal.
The fuck it isn't. He had a self-improvement goal and failed to achieve it. The only thing you have right: he can't let it keep him down.

Day 5 myself, this is going to be my best streak, I know it
Anonymous
Dg5HG
?
No.1940
1945
>>1937
>>1939
I broke a two week-long streak after playing Strip Poker Night in the Inventory. I'm a sucker for Flash games and it's surprisingly good though too dangerous for NNN. I'll post a review on >>>/vx/ once the month is up.
Anonymous
/firt
?
No.1945
>>1940
>masturbated to a Flash game
That sounds like a really pathetic way in which to break a nofap streak sad that there are far more pathetic ways out there
Anonymous
eIDHc
?
No.1951
canvas.png
>ST. THOMAS AQUINAS ON HOW TO PRESERVE CHASTITY
>SINCE CHASTITY is so difficult a virtue that, in Our Lord’s words, not all men “take it,” but those only “to whom it is given,” it is necessary for those who desire to live a life of continence, so to conduct themselves as to avoid all that might prove an obstacle in the prosecution of their design. Now there are three principal hindrances to continence. The first arises from the body. The second from the mind. The third from external circumstances, whether they be of persons or of things.
https://sensusfidelium.us/st-thomas-aquinas-on-how-to-preserve-chastity/

I think this might be useful, from the experience of old nofappers.
Anonymous
eIDHc
?
No.1956
nnn.png
A few days left.
Anonymous
5YITW
?
No.1969
1971 1977
Last day of NNN, report in poners.

Day 14 here, recovering nicely after that mid-month slip up. Will atone by keeping the streak going into (Don't Diddle) December.
Anonymous
/FXsA
?
No.1971
>>1969
I couldn't do it(on multiple occasions)... I feel ashamed of myself. I hope I can do a more serious take on DDD!
Anonymous
eIDHc
?
No.1977
my-little-pony-daring-do-1920x1200-50599.jpg
>>1969
Reporting.
I kept it going for 17 days, a record.
I'll start again today. Wish me luck, I mean, will.
Anonymous
eIDHc
?
No.1978
proud.png
Going well.
Anonymous
0CAXy
?
No.2070
cogito.jpg
so far from my experience of fasting it seems that i don't feel like i'm wanting to masturbate as often and it seems that 48 - 72 hour fasts completely reset my brain and so far each time i break my fasts it seems that when i eat is the time my sex drive and my lust for porn is the highest
also the frequency of wet dreams i have is now almost weekly since i started fasting, i'm not sure if wet dreams change the frequency of lustful urges or not
all in all i think prolonged fasting is the key to breaking porn addiction
Anonymous
fJxND
?
No.2071
canvas.png
1408492120946352.jpg
>Illuminati Use Porn in Spiritual War Against Society
>Hollywood served as a crack dealer, getting the young hooked on porn.
>How much easier to create a police state if people enslave themselves.
>It's so all-pervasive we don't see it. The deification of the naked fertile female, sex, and romantic "love," is satanic because it promotes an ersatz god which reduces us to animals. This has been pounded into our psyche by pornography which is subsidized by the central bankers. We become what we worship.
https://www.henrymakow.com/porn_in_the_war_against_you.html

Anonymous
ZCjJ6
?
No.2072
canvas.png
00000000.jpg
>Pornography: The Secret Weapon of the Jews
>Pornography is deployed today as a psyop or mind weapon: to pacify, control, brutalize, and ultimately enslave the masses.
https://dailystormer.name/pornography-the-secret-weapon-of-the-jews/
Anonymous
bac8fea
?
No.3061
aryanne bump.png
Bump
Anonymous
1907c2b
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No.3064
3065
My balls hurt but I will not give up this easily
Anonymous
a3b55a0
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No.3065
84599475.jpg
EbcgTtsXsAYcvyT.jpg
>>3064
A tip, when you are on your daily routine the urge for fapping vanishes because your mind is focused and busy. Think about it.
Anonymous
a3b55a0
?
No.3082
1605013824_1.mp4 (12.8 MB, Resolution:1280x720 Length:00:01:20, Stop Watching Porn - It's a Jewish plot.mp4) [play once] [loop]
Stop Watching Porn - It's a Jewish plot.mp4
Ubermensch.jpg

Anonymous
ba5c3a0
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No.3083
3084
candace_scream.png
All my hornyness is driving my ADHD up to 11. IDK wat to do
Anonymous
a3b55a0
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No.3084
3085
lifting.png
>>3083
Lift poner, lift.
Anonymous
ba5c3a0
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No.3085
3086
heavy_rethinks_his_life_choices.gif
>>3084
I have, it's worked to an extent, but whenever I try to sit down at the computer and do something productive my brain starts thinking coomer thoughts.
Anonymous
a3b55a0
?
No.3086
3087
DyPNtwBXQAIrbep.jpg
>>3085
Breathe deep, transmute your sexual energy into will to accomplish anything you desire. And fucking lift moar.
Anonymous
ba5c3a0
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No.3087
3088
k_lol.png
>>3086
Okay, I'll do my best
Anonymous
a3b55a0
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No.3088
3089
>>3087
Go for a walk, now.
Anonymous
ba5c3a0
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No.3089
3090
>>3088
Will lifting some weights work instead? Way to dark out.
Anonymous
a3b55a0
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No.3090
3091
working-horse-conny-sjostrom.jpg
>>3089
Don't stay indoors as it's where your mind got distracted to fapping. Take a bath and jump outside, clean your home, begin to repair something, you've got the idea.
Anonymous
ba5c3a0
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No.3091
derpy_dance.gif
>>3090
Got it.
Anonymous
02f8b36
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No.3098
3099 3100
If a little precum comes out, does that count against me? I didn't touch my dick at all.
Anonymous
bac8fea
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No.3099
3100
>>3098
So your saying you got a boner?
Depends really on what you were doing or looking at, were you looking at futa again?
Anonymous
75888ce
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No.3100
>>3098
>>3099
It shouldn't really matter anyways, it's a natural thing like having a wet dream is too.
Anonymous
b26d6f0
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No.3442
527.png
10.png
>Semen Retention Makes You Immortal
>It is a holistic journey that affects you throughout your entire physical and psychological makeup.
[YouTube] Semen Retention Makes You Immortal [Embed]
Anonymous
b26d6f0
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No.3443
37.png
23.png
>Semen Retention Will Reveal Your Dark Side
>The energy feeds your most positive side as much as your negative.
[YouTube] Retention Will Reveal Your Dark Side [Embed]
Anonymous
b26d6f0
?
No.3444
Screenshot_20210221_003641.png
>5 Signs You're A SILENT 'Alpha'
>Ever wondered if, deep down, you might have something lurking inside of you? Something strong and powerful, yet quiet and gentle. Something that deserves to be let out into this world, so it can bring you many of the things and experiences you've always wanted?
>This something could be the 'silent alpha', or the introverted alpha -- or the gentle, quiet leader of the pack. Here are a few of the signs that you might actually be this type of guy, without even knowing it.
[YouTube] 5 Signs You're A SILENT 'Alpha' [Embed]
Anonymous
e58cf36
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No.3446
6356
pinkie_pie_workout.png
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Anonymous
b26d6f0
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No.3448
maxresdefault.jpg
>90 Days Of Semen Retention Has Completely Changed Who I Am
[YouTube] 90 Days Of Semen Retention Has Completely Changed Who I Am [Embed]
Anonymous
516a51e
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No.3466
3472 7393
newrun1.jpg
Is it alright if I post my log here? I'll update it if there's anything to talk about.
Anonymous
6c612a6
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No.3472
3473
>>3466
whats the news on your 4th day, anon?
Anonymous
516a51e
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No.3473
newrun1.jpg
>>3472
I'm on track to finishing the 4th day. The couple times I've tried this, I get depressed, and it fucks up my whole week overthinking it. I spent the last couple of days working ahead to avoid getting into a procrastination-crunch trap and doing anything productive, so I don't feel so pathetic. I went to church today and did some programming. A bit earlier, I wasn't feeling it, so I watched a movie and felt better.
Anonymous
516a51e
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No.3491
3498
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Day 10. Sometimes catch myself escalating urges by going into threads that I know there will be porn in.
Anonymous
767493f
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No.3498
3502
>>3491
Pro tip, pick a few threads you like and bookmark them so you can check them daily without seeing porn threads.
Anonymous
cb4e707
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No.3499
1615911107.png
I've learned that edging doesn't generally carry the ill effects of NoFap, and it can act as a gentle pressure release valve if done sparingly, with a spoonful of discipline. So it might as well be called NoCoom. Try not to beat your psyche as hard as your meat. Take this how you will.
Anonymous
516a51e
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No.3502
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>>3498
thanks that's good advice.
Anonymous
767493f
?
No.3516
3517
Women are shit and I broke up with the girl I was talking to
I feel the urge to wank to ponies and immerse myself in escapism but I don't think that would be healthy.
Is it cool that I've grown so much, I've seen for myself that a relationship I'm in is so shit that it has to end? I've stopped beating myself up over the state of other women and telling myself I should be able to help her see the light. Women have smaller brains and smaller hearts after all so of course most of them can't understand that being good is good and being evil is evil.
Anonymous
767493f
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No.3517
3526
>>3516
Wait no. Even though it's good that I'm growing and learning don't call me cool. Cool people don't say shit like "Am I cool now?"
Anonymous
dfb8505
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No.3526
3527
newrun1.jpg
>>3517
I think it's fine to feel that way.

Day 20 is here and I'm fucking lonely, all of the time. At least it's been great for motivation.
Anonymous
b26d6f0
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No.3527
>>3526
Lift poner, lift.
Anonymous
5a95edf
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No.3548
3550 3556
newrun1.jpg
41iOsmfkKWL._AC_SX466_.jpg
Had a wet dream during a nap today. It was a non-erotic dream, then suddenly "oh hey I'm cooming" and I woke up. I'm not sure if the clock needs to be reset, but I don't feel 100% anymore. Otherwise I'm doing fine, lifting again and I bought this back strap thing and some mastic gum to help with my posture and jawline.
Anonymous
37957e0
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No.3550
3561
>>3548
>I'm not sure if the clock needs to be reset
I wouldn't say so. Grats on making it to phase 2.
Anonymous
53d3e68
?
No.3556
3561
>>3548
Posture is good thing to be concerned with. It's vital.
Mostly you don't need that junk, sorry. It could be useful and fun I suppose for a while. An interesting thing.
These old guys have interesting stuff. They also sell stuff, but there are lots of alternatives. Posture is really extremely important.
[YouTube] How To Fix Your Posture In 3 Moves (Permanently) [Embed]
[YouTube] 7 Exercises You Should Do Absolutely Every Day. [Embed]
[YouTube] We followed One Simple Rule & Lost 20lbs. (5 to 1 Rule) [Embed]
[YouTube] Get Your Stomach Slim & Tight in 3 Weeks- No Sit-Ups or Going to Floor [Embed]
Anonymous
516a51e
?
No.3561
1608599498380.png
>>3550
thanks, good luck with your own streak.
>>3556
I'll start doing these exercises now, thanks for posting them. If there's any changes within the next couple of months I'll make a note of it.
Anonymous
b26d6f0
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No.3577
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Anonymous
516a51e
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No.3583
newrun1.jpg
1605402090935.png
Day 40 is coming up soon. The last 10 days have been high energy for me, but it hasn't been fun. I have a burning desire to change. I think a lot of the "benefits" from nofap come from making oneself uncomfortable enough that it triggers some kind of self-reflection. Still, it's been better than it has in a long time.

Had another damn wetdream last night, and it was a lot worse than the last one. No dreams like the previous wetdream, except I woke up to it being fucking everywhere, including my shirt, blanket, and sheets. Absolutely disgusting. So far, there hasn't been a chaser effect or any other negative changes, only more muted today.
Anonymous
b26d6f0
?
No.3988
testosterone-masturbation-prolactin-1036x1536.png
Assault on testosterone through porn and pot.
Anonymous
51a5894
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No.3991
3999 4000 4001
1793505__safe_artist-colon-n27_oc_error_glitch_solo_vaporwave.jpg
1860619__safe_artist-colon-horsefoxtrot_edit_oc_oc-colon-aryanne_aryan_aryan+pony_blonde_hat_nazi_nazipone_prone_swastika_vaporwave.png
Hey poners, I've been lurking on this website for over three years and to herald my first post I'm going to share how I finally kicked my PMO addiction to help any of you beautiful bastards out there still struggling. After looking at porn for over 9 years, PMOing for over 8 years and trying to quit using my will power since late 2014 I suffered and failed hundereds of times. This was until I watched some mio honda edit video about porn addiction somewhere (I wish I could find it) advertising the easypeasymethod (dot) org. So, over the course of a week I read the (relatively short) online book freed myself by clarifying that there is nothing to be sacrificed in giving up porn. This is why the will power method tends to fail, as you're moping over missing out. Once you understand all the false ideas you've adopted, such as it being insurmountable or that you're not good enough or that you desire it. If you desire it why do you want to quit so badly? I hope this helps any of you degenerates out there struggling to quit as I finally have.

We're all going to make it.
Anonymous
c4aedb4
?
No.3999
4001
>>3991
I’m happy you were able to Quit anon. I’m not so sure if I’ll be able to or not though for me it’s been 15 years since I first got addicted. I want to be the first one to welcome you. And have a great time here. Thanks for the post.
Anonymous
fd0bd69
?
No.4000
4001
>>3991
Um…. What’s PMO?
Anonymous
53d3e68
?
No.4001
>>3991
It's a free epub or pdf and a slick online read. I would recommend. Going to post in the lit thread due to it being an active curative for addictions of any kind.
The reasons and fundamental backings of principals that the author unknowingly/knowingly taps into is quite real and effective especially for anyone. The fact that the application is a great means that as a tool can be reused as the component parts for other activities.
>>4000
>Porn
>Masturbate
>Orgasm
>>3999
Just read the book in its entirety, read and understand it, be free.
Anonymous
53d3e68
?
No.4002
>>>/mlpol/312895 →
Break the cycle, destroy the rooted catalytic infestation.
db08e19
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No.4007
4016
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Anonymous
767493f
?
No.4016
4017 4091 6355
>>4007
It's weird how anti-nazi memes so frequently try to accuse nazis of doing some of what leftists do.
Anonymous
53d3e68
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No.4017
4020
qlPBAx8wJ5.jpg
>>4016
Saul Alinsky's rules for radicals blame the other for what you do.
It's because they lack ground realistic representations of the world.
So no it's not weird it's the guide they live by since the dawn of mankind. You understand that this has been going on since it started right?
Anonymous
767493f
?
No.4020
>>4017
I do understand.
It's all so... massive. And obvious once you know what to look for.
A leftist brainwashed into seeing racism would probably say the same thing about things that literally cannot be seen with but "must" be believed in anyway. Like imaginary racism from whites that "has" to be blamed for every failure of a nigger.
But even when raised lefty there are holes in the narrative you're trained not to look at or think about. Think hard enough and the house of cards comes crashing down, all the lies built on lies fall apart.
Anonymous
0f21d6a
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No.4089
4090
Porco-Rosso-Wallpaper-hayao-miyazaki-43602654-1600-900.jpg
NoFapRunAug8.jpg

Anonymous
b26d6f0
?
No.4090
431.png
>>4089
It begins.
Anonymous
db08e19
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No.4091
4092 4093
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9437259.735_image.png
>>4016
>nazi
The absolute state of hypocrisy that I see on a daily basis, I believe it is important to address these issues so that we can cut the crap it is so obvious that they are mocking such great ideals and associating it with degeneracy and what they get in return for this.
Anonymous
ccf6d3a
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No.4092
4093
>>4091
Agreed. They get fucked in the ass with these two flags staring down at them. There is no place for them anywhere.
Anonymous
b26d6f0
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No.4093
4100 4367 4657
170-1708254_yeah-rainbow-dash-i-don-t-know.png
>>4091
>>4092
I don't understand lefty memes.
They don't make any sense.
Anonymous
767493f
?
No.4100
>>4093
Jews are evil and they pretend to believe retarded contradictory shit so they will always have an excuse. This shit also dupes the mentally-lazy into serving jewish evil and signals to the naturally evil that this is the biggest and safest evil group to join and serve.
It's impossible to reason with evil. Don't try to understand lefty memes, they aren't arguments. They're tools for brainwashing the retarded and reinforcing lies in the brainwashed. One minute they love homosexual degeneracy and the next they giggle and pretend their enemies are the degenerate homosexuals.
Lefties are weapons of war created by the jews and their existence outside of padded cells is a war crime.
Anonymous
a369d23
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No.4189
            [Read more]            
Anonymous
ab0756a
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No.4367
>>4093
You can't force a meme. Liberals are usually narcissistic and lazy.
Anonymous
daaf545
?
No.4656
FIMnX3xVkAECfq-.jpg

Anonymous
0786583
?
No.4657
4658
>>4093
I know why!
Because Leftists rely on several layers of deception to be okay with the constant lies without upsetting other contradictory lies they also rely on, their memes need to be WORDSWORDSWORDS to establish what you have to believe currently before the "observational comedy" or "joke" makes any kind of half-logic.
Meanwhile we can make jokes with as few words as possible, watch this:
"Anti-capitalist shirts for sale".
Anonymous
daaf545
?
No.4658
>>4657
>for sale
I get it.
Anonymous
daaf545
?
No.4682
5548
maxresdefault.jpg
NEW.
>Vaush Vs Dr. E. Michael Jones | Is Porn a Net Negative for Society? Debate Podcast
>Dr. E. Michael Jones and Vaush debate whether Porn is negative for Society. Does sexual liberation darken the mind, or enslave the will into debauchery? Can sterile masturbation, fantasized relationships, and detaching sexuality from it's natural order toward procreation really progress society? Does pornography fracture the soul and delete any sense of moral character from the mind of those addicted to it? Is "coombrain" real, and can it lead to obesity, obscenity, intellectual contradiction, and the replacement of offspring with cats? Will censoring pornography literally lead to an epidemic of drift-wood-porn black markets? These immortal modern questions and many more are answered in this stunning debate between an opposing intellect.
https://www.youtube.com/watch?v=fRUkkdgV4E8 [Embed]
Mirror:
https://www.bitchute.com/video/eObFEeEnUk6x/ [Embed]
Anonymous
daaf545
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No.5220
angry-lady-cat-smudge-make-you-blind-masturbate.jpeg

Anonymous
fc8f76b
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No.5547
why porn is free.png

Anonymous
6ed06cd
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No.5548
5549
>>4682
How does that Vaush faggot still have a career?
Anonymous
1f0b561
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No.5549
Spoilered
>>5548
Edgy teens with mommy and daddy issues.
Anonymous
daad221
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No.5565
ponography.png

Anonymous
84067b8
?
No.5571
[YouTube] This Will Change Your Battle with Lust Forever... [Embed]
Anonymous
fe47bcf
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No.5590
5591
Rarity.JPG
That is the reason why I only masturbate to animated ponies.
Anonymous
4789a6c
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No.5591
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2483745.jpg
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medium (6).jpeg
>>5590
Based and pony pilled!
Anonymous
0c3c91a
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No.5953
6319
1661762391.mp4 (850.0 KB, Resolution:608x608 Length:00:00:29, repent.mp4) [play once] [loop]
repent.mp4

Anonymous
0ab1e95
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No.6319
6331
>>5953
white girls fuck dogs
Anonymous
544cfdf
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No.6331
6333
>>6319
Only the feminists.
Anonymous
37a2858
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No.6333
White Girls Fuck Dogs.mp3
>>6331
Anonymous
142c121
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No.6355
6359
>>4016
>implying this isn't also the case on the fascist end
Business Dog
9056d05
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No.6356
6357
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Anonymous
d5bfe1d
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No.6357
>>6356
>Don't stress and pressure yourself if you fail
I concur that is some solid advice.
Anonymous
4f71a77
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No.6359
>>6355
Do you know what "fascists" do?
Complain about what the "anti-fascists" do.
And that's it.
Victims who want the jews to stop or be stopped.
Anonymous
efa3fd2
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No.6435
1.jpg
2.jpg
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4.jpg
>Hypocrisy
Anonymous
f664121
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No.7393
7394 7395
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Anonymous
feefbf8
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No.7394
7414
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Anonymous
3dd5f54
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No.7395
7414
hp.jpg
>>7393
I'm in a similar situation, friend. My brain dodges EasyPeasy bullets like neo, though I have made some progress lately(few almost-week long streaks of abstinence), and am looking forward to reading your posts too.
Hiding the root passwd like that is a great idea though I tinker with my system too much so I can't properly keep my hands busy with those hobbies. What helped, what I read on 8/sig/ a long time ago, is repelling urges by doing a set number of push-ups or sit-ups each time instead. Doesn't always work because of lack of self-coomtrol but when it does it does.
Tried my hand at composing music and somehow got myself busy on it for an entire week, some asked if I was okay because I didn't even log into steam at all during that time. Another thing was programming but I didn't hold onto that for long sadly.
Good luck!
Anonymous
cb8aeec
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No.7414
7415 7416
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Anonymous
feefbf8
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No.7415
7421
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Anonymous
b7edc49
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No.7416
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Anonymous
b9041f4
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No.7421
7428
3221787__safe_artist-colon-sakukitty_princess+celestia_twilight+sparkle_alicorn_pony_g4_atheism_bible_cross_dialogue_duo_eternal+life_eye+clipping+through+hair_.jpg
>>7415
Anonymous
3a0599d
?
No.7422
Go chop hot peppers without gloves. That should prevent you from fapping.
Anonymous
feefbf8
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No.7428
799029.png
>>7421
That's the rub. You get eternal existing always.
And that's not living life.
Anonymous
cb8aeec
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No.7456
7457
90.png
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