/ub/ - Überhengst

Becoming better

If you want to see the latest posts from all boards in a convenient way please check out /overboard/
[Go to bottom] [Return] [Catalog] [Archive]

Archived thread

File (hide): A7CDF31C9AFD6504F3FCB5C6DA092638-79647.png (77.8 KB, 1200x1360, 1497719908961.png)
[Bing] [wait] [Tineye] [Yandex]
1497719908961.png
Anonymous
mo/Pq
?
No.118
119 121 122 123
Did you go to the gym today anon?
Anonymous
yuygA
?
No.119
120
>>118
I used my home dumbbell set
Anonymous
jMrs4
?
No.120
>>119
Thats good too!
Anonymous
3LzSi
?
No.121
>>118
Does the Library and the Range count?
Anonymous
CbL2v
?
No.122
>>118
walked about 2 miles, that count?
Anonymous
Kr2I5
?
No.123
161
>>118
>benched 315 3x today
Who Chas her?
Anonymous
8ynXk
?
No.161
>>123
Grats on benching 1.1x your bodyweight, Chas.
Anonymous
sBb5r
?
No.169
174
No im an anhedonic loser please help
Anonymous
1QZPn
?
No.174
>>169
Start with getting up and going for a walk. Start with half a mile if you have to and add a quarter of a mile every day. Once you get up to two miles, swap out for jogging. Build your endurance, it becomes easier.
Anonymous
Ulrs1
?
No.175
No but I did hill sprints, pull ups and rope climbs. Im too autistic for gym.
9 replies |  1 files |  10 UUIDs |  Archived
;
[Go to top] [Return] [Catalog] [Archive]