Are seed oils bad for you?
/mlpol/ - My Little Politics
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Anonymous
No.373657
Several years ago I started getting severe allergic reactions to something I was eating, suffered for a couple years trying to narrow it down and I narrowed it down to peanut butter "I can eat peanuts and the natural peanut butter you have to stir" but the other peanut butter they add different oils to and some chips I can't eat. I haven't narrowed it down yet but it's on of those processed industrial oils. hard to narrow down because the ingredients always list like oils it could be. I can eat a product and be fine if they don't use it but then have a reaction if I eat from a batch where they did
>>373609
>>>/ub/88 →#4680
tl;dr, all oils liquid at room temp are not healthy, including olive oil.
Olive oil, at least in USA, can not be easily obtained locally or actually fresh (within a month of harvesting). Not even including how olive oil is often blended with other oils but still sold as 100% olive oil.
The only oil I know of that breaks this rule is castor oil. There may be others.
>>>/ub/88 →#4680
tl;dr, all oils liquid at room temp are not healthy, including olive oil.
Olive oil, at least in USA, can not be easily obtained locally or actually fresh (within a month of harvesting). Not even including how olive oil is often blended with other oils but still sold as 100% olive oil.
The only oil I know of that breaks this rule is castor oil. There may be others.
Anonymous
No.373681
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Anonymous
No.373726
I don't really care if they are or not, what I do know is ultraprocessed foods are bad for me and I feel a lot better after cutting them out of my diet. Same with corn syrup etc, I just don't eat them anymore because I'm not drinking soda and eating prepackaged crap.
Cook for yourself, buy yourself some nice cooking oil (a big bottle of EVOO costs me $20 and lasts me 6-8 months) and you'll feel better
Cook for yourself, buy yourself some nice cooking oil (a big bottle of EVOO costs me $20 and lasts me 6-8 months) and you'll feel better
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>>373680
>tl;dr, all oils liquid at room temp are not healthy, including olive oil.
How do you store oil better then?
>tl;dr, all oils liquid at room temp are not healthy, including olive oil.
How do you store oil better then?
Anonymous
No.373935
>>373922
If you can find low-saturated fat fresh, store it in the fridge or even freezer to extend life from a few months to a year or three
If you can find low-saturated fat fresh, store it in the fridge or even freezer to extend life from a few months to a year or three
Anonymous
No.373943
Anonymous
No.374744
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Hmmmm
>>373680
afaik palm oil isn't as unhealthy as the others, and it's solid at room temp like butter. like olive oil though, it isn't exactly easy to come by in the west. best to just use butter/lard or just boil your food imo
afaik palm oil isn't as unhealthy as the others, and it's solid at room temp like butter. like olive oil though, it isn't exactly easy to come by in the west. best to just use butter/lard or just boil your food imo
Anonymous
No.374752
