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Becoming better
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File: 1531253827484.jpg (77.09 KB, 716x832, 1529267644833.jpg)

8ae07 No.1099

Are there any /ub/-approved starter workouts? Preferably one that would not require buying a gym pass.

2fa0c No.1100


6e908 No.1101

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>>1099
Here are some excersice images I got from the previous thread about cardio. Hard at first, but will be easy if you follow these images.

cb9df No.1102

>>1101
This is an easy one you can do anywhere, it's also really good for the whole body.
Its a push up, not planking

cb9df No.1103

File: 1531289044247.png (209.96 KB, 626x323, Single-Arm-Single-Leg-Push….png)

Forgot pic

daa10 No.1104

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>>1099
Go jogging
If you are too fat go for a walk daily or ride your bicycle
Go swimming

http://travelstrong.net/bodyweight-exercises/



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