can we have a lifting thread?been curling these bad boys

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Anonymous 05/28/18 (Mon) 19:39:13 9e64b No.1044

can we have a lifting thread?
been curling these bad boys

sage sage 05/28/18 (Mon) 19:41:50 1fd44 No.1045

This belongs on /ub/

Anonymous 05/28/18 (Mon) 19:46:13 9e64b No.1046

>>1045
Do we really need an entire board for that?
this board is slow enough as it is

Anonymous 05/28/18 (Mon) 19:49:31 1fd44 No.1047

>>1046
Eh fair enough, but I would like to see /ub/ get more activity. I was planning on making a DIY thread later on /ub/. Made a foundry thought it would be appropriate for that board.

Anonymous 05/28/18 (Mon) 19:51:23 9e64b No.1048

>>1047
is DIY really self improvement tho?
we really need a random board

Anonymous 05/28/18 (Mon) 19:59:36 1fd44 No.1049

>>1048
>is DIY really self improvement tho?
Learning new skills is definitely self improvement and /sp/ is our random board.

Anonymous 05/28/18 (Mon) 20:03:56 ea0a5 No.1050

>>1044
move this to ub

Anonymous 05/28/18 (Mon) 21:26:06 1eba6 No.1051

Use 35s you fag.

Anonymous 05/28/18 (Mon) 22:02:46 6e492 No.1052

>>1048
tbh we need 5 more random boards

Anonymous 05/28/18 (Mon) 22:06:23 9e64b No.1053

mods are fags

Anonymous 05/28/18 (Mon) 22:09:41 ea0a5 No.1054

>>1044
I only do some body weight excercises.

Anonymous ## Moderator 05/28/18 (Mon) 22:10:38 72ac1 No.1055

File: 1527545438581.png (1.06 MB, 2000x2000, 1441872.png)

>>1053
We moved it since it is a self improvement type post and /fit/ related. /ub/ is a board dedicated to fitness, self improvement and becoming a better person.

I personally have been started Curling personally and getting my weight inline. I am down 50lbs and been working on losing more

Anonymous 05/28/18 (Mon) 22:11:59 ea0a5 No.1056

>>1055
> I am down 50lbs and been working on losing more
doing much cardio or just lifting?

Anonymous 05/28/18 (Mon) 22:14:06 72ac1 No.1057

>>1056
Mostly cardio, diet and stuff. I do Cardio with weight resistance and add light curling to it. Once my Fat is down more I plan on starting on going full lifting to get trimmed and more muscle.

Anonymous 05/28/18 (Mon) 22:18:46 ea0a5 No.1058

>>1055
>>1057
congrats on that loss and be careful not to swing back

Anonymous 05/28/18 (Mon) 22:28:36 72ac1 No.1060

>>1058
I don't plan on it at all! I have my post diet plan ready, my recipes, etc all set. Best part is working out is now a habit so continuing it will be super easy. My new diet is only ~1200-1500 calories it is low carb, low fat, high protein the protein is from a mix of meat, dairy and veggies to ensure I have a properly balanced diet. This intense part of my diet ends in July and then i move to post diet and post workout class.

Q!ITPb.qbhqo 05/28/18 (Mon) 23:57:19 8c89a No.1063

>>1054
>he uses (((dumb))) bells
Take the gravity workout redpill.
A (((Gym-membership))) is how the business Jew milks you, you only need a day pass sometimes for the equipment.
Take the darebee.com 30days of gravity pill.
Expand your thinking.
And your dick.

Q

Anonymous 05/29/18 (Tue) 00:23:12 52c5e No.1064

File: 1527553391810.gif (1.12 MB, 200x133, 1504734311782.gif)

>he doesn't free lift with boulders and rocks like his ancestors did

Anonymous 05/31/18 (Thu) 20:21:50 95636 No.1070

gyms are full of shitty people

Anonymous 06/01/18 (Fri) 18:18:36 3d9f1 No.1071

>>1070
This tbh

Anonymous 09/06/18 (Thu) 17:50:19 21e1b No.1169

>>1070
Maybe planetfitness is

Anonymous 09/07/18 (Fri) 05:06:56 3ae00 No.1170

File: 1536296816040.jpg (175.36 KB, 933x700, 1526424329938.jpg)

>>1044
Why would you need to lift weights, your body is all the weight you need, that and a lot of patience and dedication

Anonymous 12/01/18 (Sat) 14:28:14 913ba No.1221

BTW, curls don't make for big arms. Have to work your triceps, they are the bulk of your arm. Biceps are also much harder to grow.