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/ub/ - Überhengst

Becoming better
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File: 1527536353153.jpg (498.43 KB, 3000x3000, serveimage.jpg)

9e64b No.1044

can we have a lifting thread?
been curling these bad boys

1fd44 No.1045

This belongs on /ub/

9e64b No.1046

>>1045
Do we really need an entire board for that?
this board is slow enough as it is

1fd44 No.1047

>>1046
Eh fair enough, but I would like to see /ub/ get more activity. I was planning on making a DIY thread later on /ub/. Made a foundry thought it would be appropriate for that board.

9e64b No.1048

>>1047
is DIY really self improvement tho?
we really need a random board

1fd44 No.1049

>>1048
>is DIY really self improvement tho?
Learning new skills is definitely self improvement and /sp/ is our random board.

ea0a5 No.1050

>>1044
move this to ub

1eba6 No.1051

Use 35s you fag.

6e492 No.1052

>>1048
tbh we need 5 more random boards

9e64b No.1053

mods are fags

ea0a5 No.1054

>>1044
I only do some body weight excercises.

72ac1 No.1055

File: 1527545438581.png (1.06 MB, 2000x2000, 1441872.png)

>>1053
We moved it since it is a self improvement type post and /fit/ related. /ub/ is a board dedicated to fitness, self improvement and becoming a better person.

I personally have been started Curling personally and getting my weight inline. I am down 50lbs and been working on losing more

ea0a5 No.1056

>>1055
> I am down 50lbs and been working on losing more
doing much cardio or just lifting?

72ac1 No.1057

>>1056
Mostly cardio, diet and stuff. I do Cardio with weight resistance and add light curling to it. Once my Fat is down more I plan on starting on going full lifting to get trimmed and more muscle.

ea0a5 No.1058

>>1055
>>1057
congrats on that loss and be careful not to swing back

72ac1 No.1060

>>1058
I don't plan on it at all! I have my post diet plan ready, my recipes, etc all set. Best part is working out is now a habit so continuing it will be super easy. My new diet is only ~1200-1500 calories it is low carb, low fat, high protein the protein is from a mix of meat, dairy and veggies to ensure I have a properly balanced diet. This intense part of my diet ends in July and then i move to post diet and post workout class.

8c89a No.1063

>>1054
>he uses (((dumb))) bells
Take the gravity workout redpill.
A (((Gym-membership))) is how the business Jew milks you, you only need a day pass sometimes for the equipment.
Take the darebee.com 30days of gravity pill.
Expand your thinking.
And your dick.

Q

52c5e No.1064

File: 1527553391810.gif (1.12 MB, 200x133, 1504734311782.gif)

>he doesn't free lift with boulders and rocks like his ancestors did

95636 No.1070

gyms are full of shitty people

3d9f1 No.1071

>>1070
This tbh

21e1b No.1169

>>1070
Maybe planetfitness is

3ae00 No.1170

File: 1536296816040.jpg (175.36 KB, 933x700, 1526424329938.jpg)

>>1044
Why would you need to lift weights, your body is all the weight you need, that and a lot of patience and dedication

913ba No.1221

BTW, curls don't make for big arms. Have to work your triceps, they are the bulk of your arm. Biceps are also much harder to grow.



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