I've been trying to stretch, exercise, meditate, read, draw, and study everyday but I'm having trouble keeping up wit it, I lack a bit in terms of motivation and when I do have free time I tend to end up just wasting most of it. How do I make good habits and stick to them /ub/?
>>249>I'm having trouble keeping up wit itThe real answer is to"just do it", and stop ptting it off.
Try reserving designated time and sticking to your schedule religiously.
Well just manage your time and stick to it, remember that you do it for your own body.
Afther a while it's almost automatic, you just feel you need to do it and it comes naturally.
All you need is willpower anon!
>>249My big problem is that I still haven't gotten around to do any exercising hobbies so I get no excitement. My days are boooring!