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How to build good habits?
Anonymous
JN90d
?
No.249
255 259
I've been trying to stretch, exercise, meditate, read, draw, and study everyday but I'm having trouble keeping up wit it, I lack a bit in terms of motivation and when I do have free time I tend to end up just wasting most of it. How do I make good habits and stick to them /ub/?
Anonymous
4TEjJ
?
No.255
>>249
>I'm having trouble keeping up wit it
The real answer is to"just do it", and stop ptting it off.
Try reserving designated time and sticking to your schedule religiously.
Anonymous
uzd4l
?
No.257
Well just manage your time and stick to it, remember that you do it for your own body.
Afther a while it's almost automatic, you just feel you need to do it and it comes naturally.
All you need is willpower anon!
Anonymous
weB0K
?
No.259
rainbow_dash_snoring_by_hendro107-dbah02h.png
>>249
My big problem is that I still haven't gotten around to do any exercising hobbies so I get no excitement. My days are boooring!
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