/ub/ - Überhengst

Becoming better

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1756294005_1.webm (1.8 MB, Resolution:400x400 Length:00:01:01, 60 year old man takes break dance battle to a new level [Li7emNwLPaw].webm) [play once] [loop]
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Staying limber with age
Anonymous
8fda020
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No.8869
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How do I ensure I'll still be agile and able to move around when I'm old?
>Take joint supplements
is a lame and generic response; I want gory details. Like what are tendons made of and why do they get stiff, chemical reactions in synovial fluid, et cetera. Bonus points for obscure or non-mainstream joint health tips. Extra bonus points for the lunatic fringe.
Anonymous
3286ec7
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No.8870
8871
Exercise. Next stupid question.
Anonymous
eb4ee7a
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No.8871
>>8870
This.
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