I'd suggest trying to optimize your life for nutrition, diet, exercise, some meditation/philosophical study/other reading, and adequate rest before looking into anything else.
>>7483Ignore that "nutrition - diet" part and pick whichever one of the two effective synonyms you want.
Heres the ingredients for a smoothie I make
>fruits
watermelon
cantaloupe
blueberries
lemon slice
papaya
>seeds and nuts
flax seeds
hemp seeds
chia seeds
pumpkin seeds
almonds
walnuts
>fluids
coconut water
kefir
>powder suppliments
mushroom mix (lions mane, cordyceps, reishi, turkey tail, chaga, maitake, shiitake)
tribulus
nettle
sasparilla
tongkat ali
fennugreek
horny goat weed
saw palmetto
ginseng
nac
mnm
>other
raw egg yolk
raw honey
pinch of mineral salt
ice
>on the side
fish oil gel capsules
Results: I feel like I conquered the world after drinking it. I also awakened my kundalini recently for the first time.