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Becoming better
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File: 1528334431113.jpeg (185.98 KB, 837x1094, 108.jpeg)

bba8c No.1073[Reply]

How do you deal with bad sunburns? I went for a morning jog for the first time in my life and I got sunburned.

Pic unrelated.

6d1c6 No.1074

Since I've lived in southern US my whole life, I'm no stranger to sunburn. Usually I just leave it be and deal with it but if it's bothering you, put some lotion on it. Not much else to tell you than just after awhile in the hot blazing sun, your body will adjust to it in time.

0d652 No.1075

File: 1528344109939.png (92.44 KB, 3508x4961, 1508985743369.png)

Aloe Vera is good for taking away some of the pain as well as make it heal a bit quicker. Lotion should work too. Should be at any Walgreens or a similar drugstore.

A bad sunburn in my mind is a 2nd degree burn with blisters. If you have them, don't use any creams as they can hinder the healing process.

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8c3f1 No.743[Reply]

Frontiersmen survive at all costs. They battle blistering heat and scathing blizzards. They conquer mountains and bogs. They not only survive, but thrive in all manner of the toughest conditions mother nature throws his way. This is the ideal body type we should strive for.

Mass bulk for the sake of photos is merely another case study in societal decay and decadence. Fitness is for a greater purpose. We are not made for fitness; fitness is made for us. We must learn to master ourselves for the pursuit of higher goals.

e9d16 No.744

Fittest I have ever been was when I was working a physically demanding job and gradually gained muscle. Gains for purpose not presentation lads

87461 No.961

To be honest, being massive must be quite a problem indeed when trying to survive.
Cardio is always important and being fit enough to lift yourself with one arm is also really useful.
Being giant for the sake of being giant is indeed not very useful outside of urban situations.

c548f No.1042


File: 1525119050665.png (793.14 KB, 614x767, j1w5fynn8wg01.png)

fd05d No.982[Reply]

So I got fired from my job for running late due to my compulsive fapping knocking me out. Slept through three alarms.

Nofap thread to help me get my shit together…?
8 posts and 2 image replies omitted. Click reply to view.

8403b No.1001

>"You're an ill non-person that deserves nothing short of the gallows"
>"wtf do you mean you feel bad about that!? Fuck off!"

a1747 No.1002

There's nothing compulsive about it, you lost your job because you made poor choices, make better choices.

8403b No.1004

I know I made poor choices. I know from the get-go fapping is a bad choice. But I've tried everything from valerian pills to tea to warm milk to nyquil to sleeping masks and I still spend hours every night unable to sleep. Fapping's been the one thing that gets me to sleep, for three years. It is definitely a compulsion, and years of attempting to stop it hasn't helped one bit in that.

e44c8 No.1005

Masturbate… Faster. 15 minutes at most, you don't need a four-hour long fap-a-thon.

8403b No.1009

No clue why you think I'm fapping that long. I just get conked out post-orgasm is all.

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614e1 No.13[Reply]

This thread is to share resources to learn German.
Some things I have found are the /int/ page and a Deutsche Welle playlist.

37 posts and 20 image replies omitted. Click reply to view.

88033 No.51

My intuition says to go to the list of the 300 most essential English words, translate them to German, try to memorize them, and then find simple German language documents, and try to read them. But I don't know

45147 No.52

I'll try that, thanks.

ca6b3 No.53


06a43 No.592

File: 1507657818201.jpg (480.67 KB, 1228x819, lichtenauer ref.jpg)

I want to learn German so I can read Lichtenauer's texts on longsword fighting and better understand HEMA. But I have no money for HEMA

999b2 No.1007

Hat jemand irgendwelche Tipps, um meinen Akzent zu verbessern?

File: 1524857617824.jpg (13.4 KB, 226x301, 35fbc2264356d88bcccdb4efa1….jpg)

56e53 No.973[Reply]

How do you keep the blackpills out?

Pic unrelated

a6239 No.977

mlp and TF2. I just play TF2 hang on discord with my buds and listen to pony music it keeps me happy and relaxed.

34914 No.978

Embrace the blackpill. Embrace the inevitability of violence.

d67a3 No.979

File: 1524940304784.png (178.63 KB, 1163x687, Surprise-Kiss-my-little-po….png)

You don't take them out, you take blackpills with pony pills anon

94e6a No.980

I just don't really care
Let the world burn, ashes make good compost.

51f08 No.1003

A teaspoon of sugar helps the medicine go down. Take the black pill with pony or anime and it isn't so bad.

File: 1514620245488.jpg (212.16 KB, 922x650, nootropics-that-improve-ga….jpg)

514c4 No.791[Reply]

What nootropics do you stack stack /ub/? I take 200 mg adrafinil 2 times a day and 200 mcg of semax.
7 posts omitted. Click reply to view.

74861 No.875

yeah sounds like an ever better plan, maybe gotta have to find a plant and grow our own. that's a good suggestion, myself i don't trust a lot what they put in this to really get people addicted.

edb0f No.876

I want to know what happens when you take smart-ifying drugs with smarticle particles and LSD at the same time.

004f8 No.925

You are playing Russian roulette with your genes every time you inhale.

c0041 No.926

Smoking is degenerate.

efced No.976

Smoking tobacco should be banned worldwide. It's a jewish psyop pushed on white people and their kids using media and TV.

File: 1515892720533.png (705.98 KB, 1280x720, 1513554361559.png)

8bb8f No.834[Reply]

I can't do it. Caring about MLP is suffering. Hasbro's going to keep on making it worse. People are waking up and seeing through the bullshit but nobody's doing anything about it. Nobody's willing to dox feminist doxers and report leftist criminals to the police. I've got a list of ideas to make "For Fun" because I have no job or life because my country is fucked and pozzed and already dead, and I can't bring myself to actually make any of it. I'm 25 years old and I feel like giving up on life. I held on and kept fighting and it never got better. I… never got better. I'm still just a beaten-down child waiting for his parents to burst in and tell him what to do.
9 posts and 2 image replies omitted. Click reply to view.

8a20a No.879

most women like that just need a good rodgering and a man to set them straight like their father should have. Find one that's decently attractive and as unused as possible, seduce her, take charge and become the authority figure in her life. Women need to be trained to be submissive like an animal, women don't really have political opinions they just use emotional reasoning and group awareness to decide what it is they're expected to believe and they believe that, if you're dominant and strict you can decide for her what that is.

b89cc No.881

Understood, I'll be on the lookout for a good one i can make better.

By the way, I feel good. I saw a self-unhelp video and stopped doing the dumb shit it told me to do. I stopped napping, sunbathed in my bedroom while gaming(leg still injured) and started doing creative things I care about and like doing.

8a20a No.882

as long as she's not fat or ugly you should be fine, women don't really have political opinions they're just overly sensitive to groupthink. Introduce her to your friends and provide for her, put your foot down if she believes in any bullshit.

475c7 No.948

no ones gonna make you watch it op. the show is just average now anyway. its been downhill since the second seeason. great precipice though.

e8406 No.949

File: 1520706356619.mp4 (4.67 MB, 640x480, korean pro gaymer.mp4)

looks like they let a bunch of children make a cartoon about their OCs, looks quite gay and terrible. if this is the future of MLP this franchise well and truly fucked. Good Riddance.

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019f1 No.907[Reply]

What is the best way to stop drinking cokes?
11 posts and 1 image reply omitted. Click reply to view.

cadea No.928

File: 1518759981251.jpg (22.8 KB, 480x480, 11244-celestiamegasweetrea….jpg)

lol Luna, look how weak his will is.

d3f06 No.929

Be a man and put down the can. If you can't get over something as simple as this because of your inability to resist short-lived pleasures for long-term benefits, you have the heart of a nigger. Your only obstacle is yourself.

2efeb No.939

File: 1519250138884.jpg (30.1 KB, 400x400, IMG_0024.JPG)

I guess you can say you CAN do it.

87ae6 No.946

Ween yourself off with sugar based import coke, the sugar sweetened ones are way better for you than the HFCS sweetened ones

37707 No.947

We believe in you anon, but remember it will be soda-pressing for a while

File: 1520230979184.jpg (179.72 KB, 742x482, rockwell quote 3.jpg)

5d2a2 No.944[Reply]

its because we aren't at our computer. Take a few hours and go outside kameraden.

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File: 1515335277838-2.jpg (144.04 KB, 614x455, we-tolerate-no-one-in-our-….jpg)

95939 No.800[Reply]

/üb/ is a Catholic board. Welcome friends, this is the prayer thread where we can gather on the Lord's day to pray for ourselves, each other, and read the bible. This is not a thread to debate theology, but feel free to start a thread like that on /mlpol/ and I'll be happy to explain our lord and savior Jesus Christ's love for you.

>what if I am protestant?

putting aside my personal feelings all Christians are of course welcome here:
acts 2:21
>And it shall come to pass, that whosoever shall call upon the name of the Lord, shall be saved.

>what if I'm not christian, a pagan, atheist, etc.

Remember the story of the prodigal son He rejected his father, asked for his inheritance before his father was even dead, took the inheritance - and left. Can you turn your back on someone any more than that? Did his father stop loving him? No. Does God ever stop loving you? NO. You may even fall away from your faith. When you come back, God will be there, still accepting you, still loving you. So I will not turn you away and I will pray for you to find your way back to Jesus.

Here's my daily bible verse for today, but feel free to contribute your own
Ephesians 5:1-2
>1 So be imitators of God, as beloved children, 2 and live in love, as Christ loved us and handed himself over for us as a sacrificial offering to God for a fragrant aroma.

now please join me for the Lord's prayer:
Post too long. Click here to view the full text.
27 posts and 10 image replies omitted. Click reply to view.

95939 No.859

healthy people don't need doctors anon, Jesus calls out not only to the righteous but especially to the sinners. That they might know how he loves them, confess, and repent for their sins against him. God does not ask you to be sinnless, to be human is to sin and he knows this, that's why he founded the Roman Catholic Church to guide us, and died on the cross for our salvation. God asks you to go to Church, pray, and seek his forgiveness for the sins you have committed against him. God will forgive you as many times as you sin and as many times as you come to him with sincere intentions.

How many times would you forgive others for betraying your trust? maybe once or twice, maybe a few extra chances if they were a friend or family member? But Jesus loves you so he advocates for limitless forgiveness.

Matthew 18:21-35
The Parable of the Unforgiving Servant
> 21 Then Peter approaching asked him, “Lord, if my brother sins against me, how often must I forgive him? As many as seven times?” 22 Jesus answered, “I say to you, not seven times but seventy-seven times. 23 That is why the kingdom of heaven may be likened to a king who decided to settle accounts with his servants. 24 When he began the accounting, a debtor was brought before him who owed him a huge amount. 25 Since he had no way of paying it back, his master ordered him to be sold, along with his wife, his children, and all his property, in payment of the debt. 26 At that, the servant fell down, did him homage, and said, ‘Be patient with me, and I will pay you back in full.’ 27 Moved with compassion the master of that servant let him go and forgave him the loan. 28 When that servant had left, he found one of his fellow servants who owed him a much smaller amount. He seized him and started to choke him, demanding, ‘Pay back what you owe.’ 29 Falling to his knees, his fellow servant begged him, ‘Be patient with me, and I will pay you back.’ 30 But he refused. Instead, he had him put in prison until he paid back the debt. 31 Now when his fellow servants saw what had happened, they were deeply disturbed, and went to their master and reported the whole affair. 32 His master summoned him and said to him, ‘You wicked servant! I forgave you your entire debt because you begged me to. 33 Should you not have had pity on your fellow servant, as I had pity on you?’ 34 Then in angPost too long. Click here to view the full text.

74b16 No.864

Thank you, it was helpful to read that and know that the Lord will forgive me still, even if I commit the same sin again.

I know how you said that how healthy people dont need doctor, those already free from sin don't need to be freed from sin. But I still wish to pray that other be protected from the sins and sinners of the world. Surely a sinner can help protect those free from sin.

95939 No.865

File: 1515982183224.png (376.76 KB, 680x1151, cc3.png)

praying for the protection of innocence is wonderful anon

95939 No.894

welcome back anons

here's my bible verse for today: Galatians 6:7-8
> <7> Do not be deceived; God is not mocked, for you reap whatever you sow. <8> If you sow to your own flesh, you will reap corruption from the flesh; but if you sow to the Spirit, you will reap eternal life from the Spirit.

now please join me for the Lord's prayer:
Our Father, Who art in heaven
Hallowed be Thy Name;
Thy kingdom come,
Thy will be done,
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
Post too long. Click here to view the full text.

a0f3e No.918

Thoughts on speaking in tongues?

File: 1517597636079.jpg (67.62 KB, 900x1020, 0ce.jpg)

06bcf No.906[Reply]

How do I draw cute outfits made out of pokemon, like this?

2bd61 No.908


File: 1516993517035.jpg (68.74 KB, 564x634, 3a8bd0779309652d1628d80be1….jpg)

bb8ab No.901[Reply]

Give me good sources for self-help stuff for a good friend I'm redpilling and helping with self-improvement. How to feel more confident, how to talk to women, how to strongly believe in and be proud of the values Globalists tell you to be ashamed of, and so on.

Pic unrelated

bb8ab No.902

He's a beginner, but he has potential.

4b667 No.903

The most classic of these is "How to Win Friends and Influence People" by Dale Carnegie. It's quite useful.

File: 1514764510410.jpg (1.06 MB, 3333x2363, networking.jpg)

a02d8 No.794[Reply]

What is the best way to network and build connections /ub/?

24b7e No.797

Rather than going to geek conventions go to more "productive" clubs like Toastmasters. To establish business connections ask to speak with corporate managers and give them gifts. Make and update a LinkedIn profile that does NOT mention ponies, unless if you work at Hasbro or DHX. Learn how to play golf because all the bigwigs across the world play it.

b3c56 No.891

File: 1516501933600.gif (924.61 KB, 267x200, 1513181109534.gif)

Participating in charity events is certainly one way of making connections, in fact it even helped me to land a job at my local poker house (as they were a major donor to the charity organization I was working with).

If anyone knows who Infinite Elgintensity is, you might be aware of one of his Q&As where someone asked for advice on attending college, now most of us recognize that college is not nearly as valuable as it used to be (hell, in most cases, it's an expensive waste of time), however, Elgin mentions that your main objective while attending is to engage in networking should you make the decision to go (lord knows I failed to do that while I was there, despite being given all the greatest opportunities to do so). I'd imagine this would especially apply to students pursuing a law degree.

If you're working, performing well at your job and getting the attention of your superiors is a given, if you can make friends with the owners of the company you're working for, that will, at the very least, be a great boon for your reputation. Find ways to spend time with the top dogs in your company, for example, I go to the gym with the partners that own the poker house I work for. (Obviously, this will be much more difficult to do in larger organizations)

I once read on Identity Dixie about "Rotary" and "Ruritan" clubs, that might also be something you'll want to look into, provided your community has organizations like that. Again, that falls into the charity work advice.

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9e586 No.613[Reply]

I was trying to get my life together and become a writer. What now?
32 posts and 6 image replies omitted. Click reply to view.

ea3e1 No.784

Practice on /mlpol/. Anonfilly just moved in.

77b6b No.799

anon do you not see the tits? this is futa

cf8f0 No.826

Can I practice writing here too?
I like to write, but I'm shy so I don't want my flag to show..

53fd1 No.829

Just pick a meme flag on /qa/, or if you want to truly remain anonymous switch to an American flag, as most posters are American. Just about no one frequents /ub/.

27274 No.830

I might just move to another country to do that, that seems like a good idea, yes.

File: 1503845261906.png (807.03 KB, 1280x1120, 1503812568780.png)

b7a79 No.1[Reply]

Best princess is mine
10 posts and 9 image replies omitted. Click reply to view.

d93aa No.73

File: 1503874662532.png (25.89 KB, 744x684, pony_shrug__snailsquirm_by….png)

You may have the "best" waifu, but I have the best horsebando in the known universe.

4224f No.83

Wear your flag.

9c064 No.795

File: 1514771234789.jpg (539.58 KB, 579x819, 1512315027703.jpg)

Nep is better

30456 No.796

Ur lucky a cute

73dbf No.798


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