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/ub/ - Überhengst

Becoming better
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File: 1557767792484.png (106.67 KB, 500x406, my-fap-senses-are-tingling….png)

769c7 No.1401[Reply]

I'm coming to my wits end with this shit. I'm getting tired of feeling drained and passionless towards what I used to love. I want to write again. I want to enjoy playing games again. I want to wake up and not feel like I got to fap first just to get out of bed. I want to feel something other then nothing.

The thing is when I try I always fall right back in. I've made it three days and I saw some cleavage and suddenly got horny I thought I would collapse. I left and had to drive home but the urge would go away! I couldn't fight it and I felt so disgusted with myself. The moment I got home, I had to jerk it.

How do you guys deal with these urges? How do I get a life back?
63 posts and 21 image replies omitted. Click reply to view.

fd389 No.1498

I forgot to mention that this is 1e641 speaking. I moved houses so this is my new permanent ID for the thread at least for the next year unless things go differently than planned

>>1497
>you can simply walk away or skip the conversation entirely (depending on the game's mechanics)
Dark Soouuuuuls. If you know who I am, I have a boner for that game, can you guys tell uwu

>You can even call yourself out for it to lessen the blow: "I'm sorry for being rude, but I really have to get to other things." and then with decisive certainty follow through

I like this advice. Seems obvious in hindsight but I really do hate to follow through on it. I prefer for a conversation to take its course before disengaging but I will keep that in mind.

>if you stick around or show a lack of conviction in your body language then your statement will be interpreted as a request to end the conversation (which can be declined or more likely ignored), which it is not.

That is legitimately great advice, friend. Thank you.

8ecff No.1508

A very relevant video for more than just handling anger.

Mr. Rodgers: "What do you do with the mad that you feel"
https://youtu.be/4AtLIJjEbh4

ced06 No.1510

Op here.

Guys, when you nofap, do any of you get issues with rage? Getting mad at little things. So mad you can't think even if it's a really simple solution.

Alsp, update on that girl, I don't want to deal with her shit! I need to CTRL Z this shit! Stop texting me! I don't want to listen to how horrible your ex-husbamd is! Stop! Stop guilt tripping me!

5ae09 No.1517

>>1407
>I'm terrible with women
I don't know why people think it's something you are born with. Go out and practice. Yeah, you are going to get shut down, and that's ok. Be glad when you get shut down, it's the clearest signal you should try something else.

65f35 No.1518

>>1510
I've been there, that's your HEART FIRING ON ALL FUCKING CYLINDERS! I love that feeling. It's rage, it's passion, it's stopping to appreciate the beauty and nature, it's sweating the semen out of your brain and getting mad at the shit you FUCKING SHOULD BE MAD AT!
That bitch can fuck off, put your foot down and tell her to cut that shit out. If she wants to spend time with you, she has to cut that shit out. Trust me, you'll give her ovaries boners by putting your foot down. But be willing to be okay with it if she's such a little bitch, she gets scared off by your alpha male act. This isn't sarcasm, I'm genuinely fucking serious. Treat women like they have to be worthy of your attention, make them change themselves to suit you, they love that. They hate that you let them get away with treating you like a low-class man.



File: 1548912648263.jpg (55.83 KB, 750x866, mmgshj0vtcd21.jpg)

d8542 No.1335[Reply]

If Soy makes you girlier, what food makes you manlier?
3 posts omitted. Click reply to view.

9be12 No.1339

200mg/week of T injected subcutaneously.

c06d9 No.1384

mettbrötchen mit schön viel zwiebel

74f0a No.1385

>>1337
1337 and high-T
>>1384

4df71 No.1444

>>1335
meat, potatoes, water. That's all you really need.

08bee No.1460




File: 1557512709914.jpg (63.88 KB, 640x553, 12kh6ofnmow21.jpg)

f155a No.1397[Reply]

I'm getting angrier every day, as I see (((them))) get away with increasingly worse acts against us. And I feel like the only way to stop myself from going mad is to relax and stop caring completely, and try not to let it get to me.

f155a No.1398

But I don't want to stop caring. I don't want to go back to the faggot I used to be, who cared about nothing and thought about nothing.

220e0 No.1399

>>1398
I recommend meditation/alchemy (the change of one emotion to another).
It can be transformed into either a cold rage for clarity of mind, or an actionable effort. You can change it to be whatever you want.

You are the master of your mind.

QRD on meditation. It's Focus on Something and only on that Something.

220e0 No.1400

>>1399
A more occult/psychological path is to task your subconscious to create help create a plan.

Doing anything helps make sure you aren't consumed by the emotion.
Becomeing a better you is a way to deny (((them))) their satisfaction.

Styx on emotional transformation
https://youtu.be/VLGH-NmFxVU

f155a No.1430

>>1399
>QRD
What is this?
>>1400
Holy shit, he looks cool.
Thank you both.



File: 1541048550752.jpg (507.78 KB, 2560x2143, 1483119546934.jpg)

d22ac No.1183[Reply]

How do you learn to steel yourself emotionally? Particularly around hard leftists who have the authority to put your ass in the streets?

I have essentially no outlet. I will be in this for ten months, unless I get kicked onto the street. I get in trouble for every last thing and my team is incapable of allowing anyone to be right to them. Corporation claims an apolitical goal, but it's all a front for leftist diversity fetishism.


I want to be capable of either hiding my power level better, or just learn how to grin and bear it when everyone berates straight white men, lies about economics, et cetera. I've tried silence. I've tried debating from a faux-liberal stance to try and reach out. And I've tried acting aloof. It doesn't work. Nothing seems to work and right out of training everyone thinks I'm Elliot Rodgers 2.0.

Pic unrelated. Just what I wish I could be doing tonight.
8 posts and 1 image reply omitted. Click reply to view.

cde03 No.1211

>>1183
Detach and observe. It's the only way. Then come back here and make some spicy memes.

d55a3 No.1386

I just grit my teeth and nod to everything.

dee4c No.1388

How do I deal with low self esteem stemming from being mixed? I'm not even a half negro or anything, but my skin has a yellowish glow. Just enough to feel complete detachment from other mixed people, since I was a kid I could only make friends with proper whites, but when around them I feel inferior. It doesn't help that I'm also a manlet.

159d7 No.1392

>>1388
Self esteem pain is usually tied to an event in your past that caused the belief/shame. In quiet relaxed contemplation pull up the event in the mind. Relive it, and be aware of the belief of shame it instilled in you.

Now think. Could this event have been interpreted another way? Maybe the other person was just an asshole/having a bad day, maybe it was you not doing enough practice. It's hard giving tailored advice because I don't know the source of the shame but figure out alternative explanations that aren't mix race related. The more unrelated to you the better. Pick one answer and review the event. Does that answer also make sense? Keep reviewing it with your different perspectives. It'll decouple the shame from your reality.

Then just allow yourself to feel the shame feeling in all of it's intensity for as long as it takes. Eventually it will run it's course and you'll be done.

The belief and the pain will be gone and your esteem will adjust to different levels.

d1417 No.1393

>>1392
It's true that I've had self esteem issues before it dawned on me that I was mixed, but as of recently what bothers me the most is a very distinct sort of inferiority complex, it's clearly related to race, so there's no use trying to ignore it.
And while I don't think it's THE issue in regards to what may have happened to me growing up, it did resonate with me when I read an anon talking about how sometimes people feel inferior because their parents didn't pay attention to them as kids so they ended up not feeling worthy of attention. But I have to say, even though I felt some resonance, this notion sounds so cliché that I think it's more of a shot at finding an excuse in the face of uncertainty,a one size fits all kind of thing. I also don't want to be an attention whore, lots of people had worse childhoods than me.



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33987 No.1174[Reply]

Any good books, I'm a poorfag and a complete fucking novice to the world of english books.

Pic unrelated, I didn't want to post porn when I'm on day 22 of nofap.
7 posts and 4 image replies omitted. Click reply to view.

fbfe1 No.1365

>>1179
Hell yeah I've read those books, they were fucking gold!
Also ATTENTION EVERYONE: GREAT EXPECTATIONS IS SHIT
>>1329
It's because the civilizations forget what made them great, and start taking their greatness for granted, so they start assuming everyone can be great and cancer people who kill great societies and create shit ones are worth listening to when they say "Your society should change to make me happier".
Multiculti societies fail. Either the foreign influence spreads to make a group have less in common, or the foreign influence solidifies in a little cliquish circle of foreignfaggotry.

e5f92 No.1373

War and peace

71170 No.1374

>>1328
Ayn Rand made the brilliant (from a marketing standpoint) decision to write her philosophy books as intricate fables of what she was trying to get across. Arguably, even publishing the books is an expression of her philosophy. The advantage is that her ideas are some of the most easily digestible out there. The disadvantage is that, because of this, her philosophy is frequently held up by people who can't read anyone else because it's too complicated, and her ideas aren't really that great.
It's a good starting point, though. It goes from Heinlein to Rand to real philosophers, if you want to go the libertarian route but can't read philosophy.

ef5e3 No.1376

The Prince by Machiavelli
Essential for understanding politics and statecraft.

Vanity Fair
Large book, easy read, pretty funny, a classic.

0d815 No.1387

File: 1556855953436.pdf (6.5 MB, The Accidental Superpower ….pdf)

>>1174
this is Peter Zeihan's Accidental Superpower. it's an easy read and gives you a good insight into how the world is ordered and how that's going away.
he's a glow nigger analyst and overly optimistic about America's future but it's definitely a learning experience and a bit uplifting if you're an American who's taken one too many black pills.



File: 1551467127881.jpg (172.77 KB, 1142x925, 415494__suggestive_artist-….jpg)

c4873 No.1359[Reply]

I bought some of those "metal bars, one per hand. Heavy metal circles go on either end" weight sets, and I've been doing 50 bicep curls a day for a few weeks. What other exercises are good for a workout routine?

2f801 No.1360

Dead-lift, bench press, squat, push-ups, drag curl. lying leg curls, face pulls, incline dumbell press, inverted row, bulgarian split squat, dumbell lateral raises.
And that's about it. Split it into 2 plans A & B, do it 3 times a week, like A A A ,B B B, B,A, B, A,B,A and so on.

c4873 No.1362

>>1360
Sounds good.
What site can I use to look up what those are?

3d9ca No.1375

File: 1554280892049.mp4 (7.55 MB, 854x480, You Must Murder - Sober, p….mp4)

>>1359
>What other exercises are good for a workout routine?
A motivational video.

82438 No.1377

>>1375
>While thousands dance under the influence of drugs,
>You are dangerous, sober and proud
>My sobriety is called loyalty
>No one will stand in my way
>Only the strong will live:
>The enemy designed the path for the weak

That…that's pretty fuckin based.



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b3807 No.1349[Reply]

I've lost weight, guys. I started Nofap Hard Mode (No porn, fapping, or orgasm) and only failed occasionally, my longest streak lasted 25 days. I bought some weights and set a timer on my phone, now I exercise lightly with them every 20 minutes to build myself up, ready for the hardcore shit.
I also cut down on sweets and chocolate, and I'm eating less each day.
Already, I am able to see my whole body and cock when I look down, and the baggy shirts I used to wear feel like fucking flowing dresses with how loose they are now. I don't stick my ass out like a faggot any more either.
I still have mantitties, but they're tiny now. It's about two "The top bit of my forefinger above the first knuckle"s from the bottom of my tit to the nipple.
Press R to pay respects!
1 post omitted. Click reply to view.

bcda3 No.1351


57374 No.1352

R

13fda No.1353

R

907d2 No.1361


cfcb4 No.1364

>>1350
How much time to adapt, and where can I find the best (no cuckshit) cardio guides?



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09ba0 No.1159[Reply]

>be me in Atlanta, want conservative gf
>want to try online dating because I'm too autistic to try social events and the odds are against me
>okcupid.com
>most couples on the splash page are either black guy+white girl or lesbian

Is there any hope to be found in online dating? Given that I'm in a mostly liberal area, surely the best option is to use modern technology to narrow down my choices?
3 posts and 1 image reply omitted. Click reply to view.

73e8c No.1311

>>1159
You should not expect success from online dating sites, but that doesn't mean they can't be an effective tool. If your game is rusty and/or weak, online sites can get you (back?) in the habit of approaching women. Rather than talking yourself out of talking to women, use it to practice talking yourself into and interacting with women. Work on strategy and method overall, rather than shooting for one successful connection with one person. Another way to look at it is this: "None of these girls are gonna work out, so let's see what I can understand from their reactions to these methods" and apply different methods. You'd be surprised how easy it is to get a reaction to old-fashioned shitposting.

b7213 No.1312

File: 1547207447077.png (1.99 MB, 3000x2974, aaaaaaaaa.png)

>>1310
>Online dating
>Cancer
I couldn't agree more.
Only the most promiscuous whores are there.
STDs and drama is the reward.
Stay away.

dfcf1 No.1314

I used to travel for work. Atlanta was the most unfriendly city I have even been to. I got shut down cold everywhere I went, by the end of the night (for science!) I even tried hitting on fatties and got rejected by them too.

I have been told that atlanta is very cliquish, if you aren't part of someone's social circle, you have zero chance.

And don't worry about women being liberal, unless they are hardcore feminazis, they will very much follow their man. I have seen women go conservative, I have also seen hard conservative women go completely liberal. Best thing you can probably do is get them off facebook so you are the main influence.

0115a No.1330

>>1310
I cant Git Gud i dont know how.

8aecd No.1331

>>1330
You already know how to git gud anon, the only way to improve is by playing, starting out as a n00b is nothing to be ashamed off, every nub can become a pro given enough time and dedication.
Now go out there and make me proud.



File: 1545773553801.png (372.47 KB, 1181x608, cheers.png)

1d6c0 No.1249[Reply]

With the end of the year closing in it is time to reflect.
Becoming a hengst is hard but worth the effort.

Time for a bit of positivity.
Celebrate and share what improved so others may learn from it.

I'll start.
I got more /fit/ by doing a daily walk and some sports every other weekend.
My art got better because I studied (you need to know how things are to recreate them), listened to critics (because the own view is always biased), and practiced (because you can't get it right on the first try except dumb luck and even then you can't recreate it consistently).

I got more into social. Biology, neurology, psychology, and economics helped me along with observation and trial and error.
11 posts and 5 image replies omitted. Click reply to view.

dd086 No.1321

File: 1547626423479-0.png (161.28 KB, 1024x612, vector___meet_the_sparkles….png)

>>1320
>running on the assumption that's honest encouragement
It is encouragement poner, this is the reason I posted a Linux screenshot.
And surprised ponies because I am unable to wake up without an alarm and to do some of the things you just mentioned.
So, you are an example to me.
>What distro is that?
SolydXK running on top of Debian 9 Stable.

5da94 No.1322

File: 1547627130168.jpg (106.94 KB, 1517x1289, gettingnervous.jpg)

>>1321
>running on top of Debian 9 Stable
I knew the layout seemed a little familiar to me. Well thanks for the distro - I might give that a try on the thinkpad. That or I could be a massive faggot and attempt to use Hardmode Linux to practice the terminal, bwahaha.

>you are an example to me

Pic related. I'm nobody special, just an autist who bags people's groceries for a living and unironically gets aroused watching fat people struggling to stand upright…

0dbfd No.1323

>>1317
How dir you fix your sleep?

5da94 No.1324

>>1323
Ironically after months of trying and failing to, alcohol was one of the major factors.

1) If you have blackout blinds/curtains, don't use them. Leave them open overnight.
2) If possible, sleep in a position that allows maximum sunlight exposure, preferably direct.
3) Never try to sleep earlier, only later - forcing yourself to sleep an hour early will be more difficult to adjust to than staying up 2 hours lster each night until you loop back around.
4) Set alarms for sunrise or shortly after it - even if you snooze it at first, your mind will be alerted when your alarm is nearing its noise based on the relative time of day if you get woken up by the alarm often. Pavlovian conditioning basically.
5) If you drink, drink your last drink before bed, around 8 hours before you have to wake up.

dd086 No.1325

File: 1547628252903-0.png (93.29 KB, 985x680, a.png)

File: 1547628252903-1.png (193.5 KB, 1366x768, b.png)

File: 1547628252903-2.png (157.47 KB, 985x680, c.png)

>>1322
>I knew the layout seemed a little familiar to me.
The layout is typical KDE with classic menus.
SoliydXK is based on the version of Debian "Stable", meaning is solid rock.
Warning, its default look is terrible and it needs some tweaking to make it look cute.



File: 1547034578191-0.jpg (144.86 KB, 491x814, Emotions.jpg)

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File: 1547034578191-4.png (902.65 KB, 1280x1810, badscience.png)

3f5c0 No.1292[Reply]

Post 'em
10 posts and 49 image replies omitted. Click reply to view.

3f5c0 No.1303

File: 1547035397516-0.jpg (67.75 KB, 638x479, Makeshift blood device.jpg)

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3f5c0 No.1304

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3f5c0 No.1305

File: 1547035575569-0.jpg (284.41 KB, 1600x610, marriage.jpg)

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3f5c0 No.1306

File: 1547035680361-0.png (199.76 KB, 262x691, homo.png)

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3f5c0 No.1307

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File: 1524427590732.png (85.06 KB, 1011x611, Patron Spirits of Fascism.png)

b3cdc No.968[Reply]

Pure, Dure, Sûre - Unalterable

The figures of the Scholar, the Warrior and the Adventurer represent the fundamental aspects of every Fascist and National Socialist, they stand as idealized archetypes in which one can recognize themselves, identifying with one or two of the spirits more than the remaining, yet always being a mixture of all three. Hence we can recognize them in our comrades and the Champions of our Struggle.

To some of us they will be no more than that, Archetypes, the ideals to which all Fascists and National Socialists aspire, they serve as the guiding model that one can strive for. To others, they can be much more, and stand as the Patron Spirits of Fascism and National Socialism, whose nature we may ponder and meditate on. They can become the personifications of those forces and energies, that we call upon to imbue our own being, or to erupt from our innate nature.
6 posts and 5 image replies omitted. Click reply to view.

1e929 No.1287

>>1286
The Scholar.

46b7c No.1288

>>968
I'm not sure if I really understand fasch and therefore not sure if I like it.

What I I believe fasch to be so far is the following :
Racial seperation
Women belong into the kitchen
Everybody should try to be the best they can
Affinity for war
Centralized society (only some who decide everything)
Lack of freedom
Stubborness
Selflessness

Can someone give me more insight?

34963 No.1289

>>1288
Is it stubborn to say no when the Jude tells you to serve him?

ca4a8 No.1290

>>1288
I'm not the foremost authority on national socialism and fascism, but I'll give my own take on it.

>Racial separation

Yes. This is just human nature: the desire to live next to those of your own kind. People do this subconsciously without realizing, and it's why in countries with multiple races inside its borders, these different races will form their own neighborhoods where only others of the same race are accepted to join them.
>Women belong into the kitchen
Yes. We generally see the women's liberation movement to have been a net negative to both society and the happiness of both men and women. Men tend to be happiest out in the work force, while women tend to be happiest at home where they can be taken care of. We simply want to reaffirm this.
>Affinity for war
Yes and no. We don't desire war, and we would much rather simply that countries could learn to respect each other and their own sovereignty. But, as they say, if you want peace, prepare for war.
>Centralized society
Yes and no. On a national scale, yes, as it's much harder for subversive elements to infiltrate a small, tightly-knitted group than it is a large, divided one. On a local scale, no.
>Lack of freedom
That depends on your definition of freedom, but if you mean everyone is essentially a slave to the government, then no.
>Stubborness
Yes. Sometimes, it's a virtue to be resolute in your convictions, and to give no ground to those who would not do so to you.
Post too long. Click here to view the full text.

ac4b1 No.1291

>>1289
That is not what I meant. If you read about they warrior above stubborness comes to mind. Just trying to understand.

>>1290
Thanks for the explaination.
I think am begining to get the concept.

Still them warrior aspect makes it seem like there is no stoping unless the world is conquered which causes a lot of problems

As for the centralization, if therefore are no critics show will ende abend bad and that worries me

With the lack of freedom I mean essentially what you wrote about but also the ability to go new ways and try unusual stuff. Without it things stagnate.



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File: 1504554142757-1.jpg (3.97 MB, 3264x2448, IMG_20170821_230532-2.jpg)

2b66b No.263[Reply]

Lets discuss how we can bring order into our lives once again and share resources to do so.

I'll start. I find myself having wide range of interests and trouble defining priorities for each. I have trouble to plan activities for following days or week.

So I made basic flowchart to help me navigate my priorities pic 2 related. Its early alpha and I reserve the right to redact some of the nodes to stay anonymous.

I found J.B.Peterson's advice to start with cleaning your room to be useful. It really is the most fundamental thing to start with when you want to start and organize your life better.
So if you feel like you yourself or your life is messy dysfunctional or shoddy, try and clean up your room now!
65 posts and 18 image replies omitted. Click reply to view.

9aacf No.1238

>>1235
>You do realize this is the 'sort yourself out' thread?
Also, I fail to understand how getting yourself medically treated for a hormonal problem doesn't qualify as "sorting yourself out." It just so happens that many(most?) people just suffer through this without treatment, but that doesn't make it bad to seek treatment.

>admittedly, because T shots to the ass haven't been available long enough to have a full clinical assessment of the long-term effects

Actually, they have been around for a very long time, and have a fairly sizable body of research behind them. However, there is a stigma about it because some believe you will get "roid rage." Sure, if you inject levels that would get you to Arnold level of T, you may experience some hormonal issues.

https://scholar.google.com

bfa75 No.1280

File: 1546403195434.jpg (52.73 KB, 500x369, wer-macht.jpg)

How much should I aim for in life?

I've got a job offer. After an internship there I like the work and the company, but it's a rather taxing job. I'll just get home everyday exhaused and I wouldn't be able to do much, even on weekends I couldn't get myself off the couch.

If I take this job I doubt I could be politically active or create that masterpiece I've been dreaming of. If it weren't for the joy I get from the work itself I would call it wage slavery.

So should I take this job and live quitely, or should I find a job that allows me to become the next hitler on the side?

b5e1a No.1281

>>1280
Start by aiming to succeed at the things you set yourself toward, and in those start small but be progressive. Set reasonable, achievable goals, and then work to increase the difficulty of those goals.
As far as political activity, put yourself first. If you don't put your foremost attention on yourself and your success, you'll be less effective at working for groups and ideas. A founded, well developed advocate for an idea is profoundly more effective than an overly energetic or momentarily-excited one.
Also, wash your penis.

e6046 No.1282

>>1280
The answer is more
It is not about the goal but about the journey
First stop: get better and figure out a way to do yourself job more efficient so you're not as tired out

b17c8 No.1284

>>1280
>but it's a rather taxing job
They are all taxing either physically or mentally. The mentally taxing ones pay higher. If the job were easy, they wouldn't pay you to do it.



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73c21 No.1248[Reply]

It might be a bit early but let's talk about resolutions.

There are two psychological effects to take into account.
1. You need to make them public for them to work because if you don't it is just a thought and if you do it is something like a promise.
2. You need to formulate them specificaly. Otherwise you can't measure your success and can explain away why you failed because the target is shifting.

And while my general goal is doing everything better my specific goal is health.
This means for me a) weight loss of at least fifteen pound and b) reduced drinking to max.3days a week in special cases like a festival and max. 2 in a regular week

What are your goals?
How can you make sure to archieve them?
3 posts omitted. Click reply to view.

bc52c No.1272

>>1270
That is is a statement if I ever heard one
Go Anon!

666b7 No.1273


adbfa No.1274

Last chance guys!

>>1273
I will give it a try once the hectic of the end of the year has ended.

cc346 No.1275

1. Read a book at least every two months (doesn't sound like much but it's three times better than my current pace)
2. Collect a good scholarship and ace a graduate program
3. Don't fantasize about poners more than once a month

>>1273
I'll read it when able.

ae0de No.1276

>>1275
I heavily agree with two of your goals but the third…
A day without poner is not worth living



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cd39e No.1252[Reply]

OK /ub/ im a little socially retardedwhich is why im on a chan site im looking for advice to help me be more confident and advice that would help me attract a QT 3.14 Nat Soc Gf
So Anon How Did you get your gf or wife ?please do share to help all the anons out there that desperately want to 1488
7 posts and 2 image replies omitted. Click reply to view.

d4b01 No.1262

>>1261
Only one way to find out besides millions of years of evolution show you got the potential

Fuck up and learn from it or hide and wither

Btw being cut out for something and talent are lies - everyone starts am zero

cd39e No.1263

>>1258
https://www.youtube.com/watch?v=GNo-lO1IlNU
is this one good? i found it helpful.

cd39e No.1264

>>1262
>Btw being cut out for something and talent are lies - everyone starts am zero
Thanks i needed to har that tbh.

e6ef5 No.1265

>>1263
Not a bad video, but here's a white dude
https://youtu.be/sTyqu-zSdLo

8970a No.1266

>>1264
Just do it!
It sucks at first but your progress will make it worth it. As with most things in life it takes effort to improve stuff.
I believe in you, Anon.



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e68c8 No.1123[Reply]

How do get something done?
A day has 24 hours
8 I sleep
8 I am drunk
8 I get nothing done

There is so much on my plate
fitness reading activism learning training music drawing writing social shit and more and more and more but I don't get anything done?

How to unfuck this mess?`What is your day like?
6 posts omitted. Click reply to view.

24170 No.1131

>>1123
get a job

fa7f2 No.1138

File: 1533941070922.png (928.6 KB, 883x903, 1533744476467.png)

>>1123
Well step one is to cut out the 8 hours where you're drunk. That will not only free up 8 whole hours, it will measurably improve your life in general. Alcohol fucks with your emotions, especially if you consume enough of it to be drunk 8 hours a day. You probably assume you need to drink alcohol to fall asleep but you probably don't sleep as well as you think you do. The remaining 8 hours you are awake you are likely experiencing mild alcohol withdrawal which contributes to your anxiety and your shitty mood. Trust me I know what I am talking about, I did what you are doing for several years before getting my shit together. It's a hard habit to break but once you break it you will be happier. If sleep is an issue without alcohol I recommend diphenhydramine tablets (same thing as Benadryl but don't buy the name brand, just look for the 25 mg allergy tablets, you can usually get a ton of them for cheap).

Once you're in a better state of mind focus on getting a job. Doesn't matter what it is, especially if you're young and live at home, just working and earning an income will improve your sense of self-worth. People often erroneously believe that the reason they don't get anything done is because they don't have enough time, but that's usually not the case. People with huge amounts of free time generally do what you're doing, which is to become paralyzed by anxiety about what should be done first and what tasks are most important, and they generally end up wasting most of their time anyway. When you have a job you will value your leisure hours more and use them more productively. Also don't stress out so much about what tasks are important. Try and just pick an activity you would like to do, pick a time when you're going to do it, and then only do that activity at that time. If you're going to cut anything else out of your day, cut out things like internet browsing and television if you watch any. Again though the main thing is to just not stress out about it too much, the weight of the world doesn't rest on your shoulders. If you can find work and generate a stable income for yourself you will already have risen above where you were previously, then if you want to take a day or two off every now and again to just vegetate and play video games or mindlessly browse the internet you will have earned it at that point.

581db No.1182

>>1123
Get out of the house. Start doing something that requires you to put your pants on and go out instead of wasting time in front of the computer. This works at least to some degree for me, I just can't seem to get moving and start doing things but when I'm already on my feet it's less of a problem.
Go for walks, join a club, take dance classes or whatever.

>>1138
Checked.
>When you have a job you will value your leisure hours more and use them more productively.
Or you'll be dead tired when you get home and still not get anything done. On the other hand, the paycheck doesn't hurt and it obviously ties in to the earlier point about getting out of the house.

b8c73 No.1212

>>1123
Get some naltrexone and stop drinking. Now you have 8 hours a day back to be productive.

https://cthreefoundation.org/the-sinclair-method

ac700 No.1240

>>1124
How can you increase will power?



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