/ub/ - Überhengst

>>1904
Then don't worry about it, your hands are clean

>>1401
I lasted as long as I could from the start of No Nut November to now. I've lived my whole life as a masturbation addict so this was a challenge, the longest I've ever gone without it was two weeks.
How'd I do this time around?

>>1906
A good start. Now you and I both can work on making it to the end of the month.

Never forget if you feel the urge of failing NoNut just know where there is a whip there is a way.
https://youtu.be/Gqvb_n8NZJ8

Motivation of any kind, and reprogramming the brain, mind, and body. Reshaping them by and for your own will, and purposes.

>>1401
>>1909
Day 14, i actually feel somewhat happier than i did 14 days ago.

>>1912
Write down the successes, how you feel, and if you ever feel an overwhelming urge look back on the entries you've made to regain the strength to continue onwards.

Day 15 and I'm feeling it.

It just came out:
>Groypers, Coomers and Kochsuckers - E. Michael Jones on the Groypcast
>No Nut November is in full swing, and people are abstaining from self abuse, pornography and seeking Logos. Dr. Jones discusses the pornography industry, it's use as a weapon of social control, and how to fight vice and foster virtue.
https://www.bitchute.com/video/bVTXBcVYgtQ/

>>1922
Some comments.

Day 19 and it's like every insecurity I've ever had about being alone and unloved has been magnified by a thousand. At the very least my interactions with other people has been pretty decent, but I've gotten much more autistic with my behavior. Today I told another one of my classmates to their face they were a dick and to fuck off, it just slipped out by accident.

>>1927
>Day 19 and it's like every insecurity I've ever had about being alone and unloved has been magnified by a thousand
It will go away.
>I've gotten much more autistic with my behavior
Good news. It sounds to me like you are getting more assertive and self confident.

>>1927
>>1928
Agreed. Fapping regularly places the body in an artificially satiated state, tricking it into thinking that it is spreading its seed per its biological imperative to do so. Its re-calibrating to properly function with increased reserves of testosterone, the symptom of which is finding yourself less inclined to put up with people's bullshit.
You may be less accustomed to this, but it is a good and natural thing.

OH FUCK LOOK AT THOSE ANIME TITA TATA PIXELATED BALLOONS WHAT A FUCKING SIGHT TO COOM TO
OH SHIT IS THAT A FUCKING HORSEPUSSY?!?!?! THAT'S SOME QUALITY MAREJUICE RIGHT THERE OW MY FUCKING DICK CAN'T STOP BEATING MY MEAT MUST. COOOOOM. SOOOOOON.
OH SHIT 5 HOURS OF JERKING ALREADY? BETTER END THIS NIGHT WITH A BANGER BUST
UGHHHHH FUUUUCK I'M GONNANANANA GONNA COOOOOOOM

>>1401
Well lads, its with sadness that i inform you that i failed /NNN/ this morning. let the roasting commence i deserve it.

>>1937
>i inform you that i failed /NNN/ this morning
So? No big deal. This is training poner.
Next time you will last more.

>>1937
The hell man, you were doing so well. Now you have to abstain until at least 2020 to make up for it.

>>1938
>So? No big deal.
The fuck it isn't. He had a self-improvement goal and failed to achieve it. The only thing you have right: he can't let it keep him down.

Day 5 myself, this is going to be my best streak, I know it

>>1937
>>1939
I broke a two week-long streak after playing Strip Poker Night in the Inventory. I'm a sucker for Flash games and it's surprisingly good though too dangerous for NNN. I'll post a review on >>>/vx/ once the month is up.

>>1940
>masturbated to a Flash game
That sounds like a really pathetic way in which to break a nofap streak sad that there are far more pathetic ways out there

>ST. THOMAS AQUINAS ON HOW TO PRESERVE CHASTITY
>SINCE CHASTITY is so difficult a virtue that, in Our Lord’s words, not all men “take it,” but those only “to whom it is given,” it is necessary for those who desire to live a life of continence, so to conduct themselves as to avoid all that might prove an obstacle in the prosecution of their design. Now there are three principal hindrances to continence. The first arises from the body. The second from the mind. The third from external circumstances, whether they be of persons or of things.
https://sensusfidelium.us/st-thomas-aquinas-on-how-to-preserve-chastity/

I think this might be useful, from the experience of old nofappers.

A few days left.

Last day of NNN, report in poners.

Day 14 here, recovering nicely after that mid-month slip up. Will atone by keeping the streak going into (Don't Diddle) December.

>>1969
I couldn't do it(on multiple occasions)... I feel ashamed of myself. I hope I can do a more serious take on DDD!

>>1969
Reporting.
I kept it going for 17 days, a record.
I'll start again today. Wish me luck, I mean, will.

Going well.

so far from my experience of fasting it seems that i don't feel like i'm wanting to masturbate as often and it seems that 48 - 72 hour fasts completely reset my brain and so far each time i break my fasts it seems that when i eat is the time my sex drive and my lust for porn is the highest
also the frequency of wet dreams i have is now almost weekly since i started fasting, i'm not sure if wet dreams change the frequency of lustful urges or not
all in all i think prolonged fasting is the key to breaking porn addiction

Bump

My balls hurt but I will not give up this easily

>>3064
A tip, when you are on your daily routine the urge for fapping vanishes because your mind is focused and busy. Think about it.

All my hornyness is driving my ADHD up to 11. IDK wat to do

>>3083
Lift poner, lift.

>>3084
I have, it's worked to an extent, but whenever I try to sit down at the computer and do something productive my brain starts thinking coomer thoughts.

>>3085
Breathe deep, transmute your sexual energy into will to accomplish anything you desire. And fucking lift moar.

>>3086
Okay, I'll do my best

>>3087
Go for a walk, now.

>>3088
Will lifting some weights work instead? Way to dark out.

>>3089
Don't stay indoors as it's where your mind got distracted to fapping. Take a bath and jump outside, clean your home, begin to repair something, you've got the idea.

>>3090
Got it.

If a little precum comes out, does that count against me? I didn't touch my dick at all.

>>3098
So your saying you got a boner?
Depends really on what you were doing or looking at, were you looking at futa again?

>>1401
A couple things picked up being around addicts of substances.

The first thing they tell you about trying to stop a behavior you no longer want in your life is to stop kicking yourself if you fuck up. It might sound counterintuitive, but hitting yourself for fapping is going to make you feel worse, more stressed, etc. and you're going to want to relieve that pain with fapping or what have you.
Second, you're gonna fuck up, that's part of recovery. That's fine, most everybody does it, you're not a failure. Try to focus on the time you felt better when you didn't fap from how bad you feel relatively when you do. If you can't do that, again that's fine. It's really more about self love than jacking off here. Addiction is a very illogical behavior to undertake in the first place. You have to make your life better or you're just going to go back to fapping. You can't force yourself not to do it.
Third, you pretty much have to make your life overall better. Just think of it as another vice you'd like to kick out of your life to better yourself. It's not altogether a bad one, considering there are far worse out there, but that's kind of beside the point. That being said, see if you can't do some pushups or go for a run or try to connect with God or meditate a bit, for example. Usually there's something else bothering you that leads you back to relapsing, although just sitting around waiting for it to smack you over the head with its obviousness isn't likely going to help you find out what it is. Try to make whatever you want to replace it with both constructive and fun. I can almost guarantee that if you get into the habit of running for a while you're going to hate missing your next one. Lots of addicts like to replace their addictions to substances with exercise.
Fourth, get away from porn sites, know where the temptations are, and avoid going there if you can, it's just a slippery slope. If you can't avoid /mlpol/ then don't click on horsepron threads if you're into that. Try to appreciate the feminine form as a work of God's art than use it as your smut like a coombrain would. You are not a coombrain, you are Überhengst.
And fifth, and this has been alluded to earlier, just try it. You can always go back to fapping later. People tell you not to do it because they say it makes you ascend, try it and see for yourself. If you do, and then fuck up later, you have that positive memory of nofap to look forward to again for your next streak. Girls will take notice in the change in your behavior, and flirting with them with ease is better and has longer lasting beneficial effects than rubbing one out.

You are the only one that can keep yourself from fapping. While support from frens might help here and there, it's really about the self-control that you can impose. That being said, best of luck and Godspeed.

Is it alright if I post my log here? I'll update it if there's anything to talk about.