/mlpol/ - My Little Politics


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Soy formula leading to worse menstruation cramps.jpg
Anonymous
2Q4Ri
?
No.240398
240405
Because of there being such conflicting information out there of what will and won't poison/kill you in regards to what you eat, I figured why not make a big thread discussing this so that we can know which substances are primarily beneficial, which are primarily harmful, and which don't make too much of a difference either way. And, there really needs to be a topic on this because, for example:
>Soy
Firsts, it's going to sterilize you and turn you into a woman: https://archive.fo/k8yja
Then, it isn't: https://archive.fo/0voxS
Then, soy is considered “healthy” if you ferment it or fry the crap out of it: https://archive.fo/mDoEP
Or, that soy is completely safe and it's the “greedy meat industry” who are spreading around the bad press: https://archive.fo/dUd3V
>MSG
You had articles coming out over a decade ago, that caused a big scare, about how MSG was going to kill you: https://archive.fo/eL687
Then, it comes into question why the Asians are not all dead: https://archive.fo/AqNE6
Then, it comes out that it was always “safe” for decades and the only reason it was hated was due to “racism”: https://archive.fo/Vvs8s
>Aspartame
First it's going to kill you: https://archive.ph/HMCII
Then it isn't: https://archive.ph/xxwIK
Then the entire source of the scare was a “Le Epic Troll of an old meme”: https://archive.ph/24eNo

You get the picture. So, what actions CAN we take to live long and healthy lives in regards to our food diets?
Anonymous
GryCL
?
No.240405
>>240398
I wish I could help OP.
Usually, my diet is just "eat it 'cause you are hungry".
I admit I eat veggies and fruits, but most of the time I just eat beef or chicken with a portion of rice. I drink a glass of soda with that.
And that's my diet. The only variety I have is in my job's served meals: whatever they bring for the day, and that might be worst because sometimes is just greens, other a slice of meat with barely any rice, or just a very insipid pasta.
Anonymous
06ZXx
?
No.240410
https://www.youtube.com/watch?v=SjKEiUGgWEI
tldw; keto, carbs and sugars bad, fat and meat neat, specially if you have diabetus.(but you should watch it because it explains quite a few things that do not fit in a tldw)
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