>>371601short answer: yes
longer answer: depends on how it was made
for most people, high fat high protein diet is going to be the healthiest way to eat.
dairy products, including cheese... actually, screw this
one of these should work
>>>/ub/4680 → >>>ub/4680
read that and keep in mind that properly made cheese is high saturated fat but partially digested from the bacteria used to make it into cheese.
having healthy gut bacteria is really important, consuming cheese and home made kefir help keep healthy bacteria.
read through that whole cook your food thread, lots of good stuff in it.
the right kind is, a lot of it is packed with salt though
>>371609What about mozzarella? It's the most commonly eaten cheese in the United States.